75 Min. Soulful Sunday ( All levels )
see all reviewsThis was my second Soulful Sundays class with Souren, and it was just as incredible as the first. She even remembered to check in on me, which made the experience feel so personal and welcoming. Her energy is calming, genuine, and uplifting. She takes the time to correct your form, guides you through beautiful, seamless pose transitions, and creates such a supportive environment. You can truly tell that she cares about each of her students and wants everyone to have the best experience. I always leave feeling refreshed, grounded, and looking forward to my next class.
TruFusion brings heated and unheated group fitness together under one roof, with…Hot Mat Pilates
see all reviewsI loveeeed this class because it had true Pilates principles and we moved with control, but still had some contemporary flair and some standing work like squats etc. The sequence made a lot of sense — core, side-lying, arms, then legs — and it was a great push without feeling like there was a lot of complicated choreography for TikTok. Playlist was FIRE, I love when a Miami local makes playlists; iykyk. The studio is very beautiful and the staff at the front desk were all friendly. My HUGE piece of constructive criticism though is to give the instructor a mic! Felt bad like she was having to yell over the music. A mic in a room that size makes the experience better for clients and more sustainable for instructors.
Welcome to ActiveSoul Wellness Studio — Miami’s hidden oasis inspired by Mallorca…Belly dance Beginner Intro
see all reviewsLoved this class. The instructor starts you off with choreo movements immediately. It is new movement so it ofc will take some adjustments and working on isolations to see progress however I will definitely return. They do not teach or break down specific techniques or isolations but it was fun.
WE PROVIDE A FUN SPACE TO GET FIT AND FEEL WELL. Come dance and network with professional…Classic (50 Mins)
see all reviewsI love classical barre! It is low intensity which is not something I’m used to but I love that it makes me slow down and focus on smaller, precise movements that really do burn! Also Nicolette is a great instructor, she has a clear crisp voice and constantly walks around the room to correct form. I will be coming here weekly!
Pure Barre is a low-impact, high-intensity workout that uses tiny, controlled movements…- The Bar Method is a fun, safe workout that gives you long lean thighs, lifted seat…