HIGH +TIGHT
see all reviewsI was coming back from a back injury so nervous about this class - the instructor did a great job of offering alternatives to scale back as needed
Your body is a complex system. System of Strength was developed to give your body…- Elevate Human Performance & Physical Therapy is a community-based gym and physical…
HYROX
see all reviewsQuite literally the best workout on ClassPass! Jeff was a wonderful trainer : motivating, knowledgeable, and made the whole class such a great experience. We’ll gladly be back again!
Let’s not forget about the basics. Built on the foundations of exercise science…Total Body
see all reviewsI LOVED this class! As someone who just graduated and played volleyball in college, this was all up my alley! Sarah was the absolute BEST. She was so energized and hype to see us working hard (which was such a great motivated and made me want to push myself even more!). The combination of cardio and strength training was chefs kiss. It was a greta workout for post athletes, but also offers modifications for newer friends. Love love love!
Shred415 - Sawmill is an instructor-led, calorie-burning, high-intensity interval…