Pilates, Strength TrainingBlute Pilates
Legend Tower, 7 Shing Yip St, Kwun Tong, Room H02 & 03, 26/F, Hong KongBeginner Group Reformer Pilates (10 credits)
see all reviewsSharon is really a great instructor for beginners like me! She gives clear instructions with excellent explanations, making everything easy to understand. Her hands-on posture corrections made me feel much more confident to try new positions with the right form. Highly recommend!
Blute Pilates 提供小班教學模式（每班4-6名學員），確保每位學員都能獲得個人化的關注與量身定制的指導。我們的工作室配備國際品牌Merrithew的…HOT YOGA (1) (60 MIN)
see all reviewsThe studio is clean and parking is convenient. The instructor is attentive and teaches well. It’s a hot yoga class, but not too hot, so it still feels comfortable and not overwhelming.
- Please arrive at least 10 minutes before class begins. The studio does not allow…YOGA FOR NECK & SHOULDERS (1)(60 MIN)
see all reviewsGreat class for beginners! The instructor made it easy to follow and the pace was comfortable. I really enjoyed it and would recommend it to anyone who’s just starting yoga.
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Strength Training, Sports recovery, …
Diamond Carver Studio
Kowloon Bay, Sheung Yuet Rd, 19號, Fook Hong Industrial Building, 603室, Hong KongCrossFit線條班
see all reviewsLoved this CrossFit class! The instructor is so passionate and enthusiastic, which made the tough workout feel motivating and fun. Her energy was contagious, and she provided guidance throughout the class. A complimentary protein drink was provided after class that added great value. Will definitely come back again!
If you’re looking for a studio with classes that are as challenging as they are fun… HIIT Class
see all reviewsFirst time trying this class and I enjoyed it. The coach was hands-on, patient, and took the time to teach me the movements properly. The gym is also spacious and clean. Just an advice, please don’t be too hard-selling. One of the coaches, although friendly, asked a lot of personal questions right away—where I live, where I work, what I do for work, etc. I already mentioned that I live near the area, but they still drilled down to specific barangay, which felt a bit too personal. It’s ok to get to know clients, but I think it’s better to keep the conversation focused on health, fitness, or training goals.
Welcome to Stark Fitness Red Hotel Gym! Their state-of-the-art facility offers a…LET’S BOUNCE-TRAMPOLINE (40 MIN)
see all reviewsAbsolutely loved this class. The burn was real. The instructor was super sweet and brought amazing energy the whole time. 100% coming back again!
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Strength Training, Sports recovery
Chi's Therapy
UNIT 6 8 ON 6 TH FLOOR THE CLOUD NO.111 TUNG CHAU STREET, KOWLOON, Hong KongThey offer a variety of approaches to achieve and maintain your optimal health. Whether…