Yoga, Stretching, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
see all reviewsGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…Reformer - (Intermediate) Legs & Booty Sculpt
see all reviewsKhu Preech is by far my most favorite Pilates instructor. Being in her class always brings me so much peace and joy. I absolutely love her soft, calm, and soothing voice, which creates such a welcoming and relaxing atmosphere. After taking a three-month break to recover from a minor operation, I was so happy to finally be back in her class again. It felt wonderful to move, reconnect with my body, and experience her positive energy once more. Thank you, Khu Preech, for making every class such an enjoyable experience. I’ll definitely be back for more! 💕
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRecovery Mode
see all reviewsLove Lari's guidance on a gentle recovery class with her firm grounding presence. Just the right amount of movement and breath. I always get a deep restorative savasana at the end and wake up feeling like a new human 😄 Thanks Lari ✨
Sama Sanctuary is a wellness space where we support individuals to feel better, move… Evening Flow & Soundbath
see all reviewsThe flow/ stretch was a good winding down exercise, followed by relaxing sounds. Love her classes- she brings variety and consistency at the same time
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Yoga, …
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaAll Level: Mat Sculpt (Alabang)
see all reviewsIt was a fun and challenging class. I came in with no expectations because I was excited to book a class with Coach Chris and did not even read the description beforehand. The sequence kept my heart rate up and was sweating the entire time. I also appreciate Coach Chris because despite it being a group class, he still pays attention to our form and encourages us to push while working at our own pace and limits.
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongChair Yoga
see all reviewsAbi is amazing ! Very patient and adaptable to everyone’s levels - he gave me personal feedbacks as well when we had a moment while waiting for elevator. Pretty airy and spacious class, despite of having a fuller house (7 students) - chair yoga is fun and a little challenging.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… INFRARED YIN
see all reviewsIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Neck & Back Care 頸背舒緩 (L1)
see all reviewsCorinne has a very kind and calming presence, makes one feel v safe and zen being guided by her. This class is a combo of restorative- myofascial relief with a focus on spinal movements, great release from sitting in front of a computer the whole day
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Yoga Stretch (B)
see all reviewsEven though it is a stretching class, it has some challenging bits (but to the right amount)! Really enjoyed the class and I like how Phoebe helped me to adjust throughout the session.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsHard exercises but feeling good. Nice teacher who would encourage us follow our own pace!
Discover serenity at Om Mindful, a warm and inviting sanctuary where yoga meets transformative… SORA Singing Bowls Soundbath
see all reviewsThank you Mary for the pure, uplifting energy as always! May all beings be happy and free ✨ Namaste :)
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of….ALPHA STRENGTH (TOTAL - ELITE)
see all reviewsMild was a great instructor! Class was fun and accessible for beginner like me. She also helped corrected the posture. Would def be back for more
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Strength Training
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongRELAX | Warm Deep Stretch 溫感深層伸展 (L1)
see all reviewsGreat class. Instructor give very clear instructions and hands on helping correct postures. I think the sequence is very good but if can add back twist posture will be even better. Will try to attend again.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokHatha - Sathorn
see all reviewsGreat instructions. Clear, detailed, and on-point for every level. The teacher is also attentive to students. The pacing of the class is good too.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
see all reviewsCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Barre
see all reviewsBarre is really a spicy workout, but the instructor (Bern) was smiling to us the whole time, it felt encouraging especially for beginners like me. I was surprised she remembered our names knowing that class was full. I like that the studio has a good city view instead of just walls and mirrors.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yoga Stretch With Singing Bowls
see all reviewsThank you for the amazing Singing Bowl Stretch Yoga class by Tavis today! Her demonstrations were so clear, and I really appreciated how she helped adjust my poses. She was so thoughtful, even checking if the room was too cold for us. The final singing bowl session was incredibly relaxing and gave me the perfect chance to rest. Thank you so much!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…TRX Workout 懸浮式阻力訓練
see all reviewsSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 感謝大家一直以來對 Omoon Yoga 嘅支持與喜愛 ！ Thank you all for your…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
see all reviewsThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
see all reviewsI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… Yang Flow (Level 2)
see all reviewsI don't think I'd be able to survive 2026 if not for this sanctuary. I've unloaded a lot of anxieties and anticipatory grief in Yang Dojo and on Teacher Aesha (I'm so sorry) while doing our Asanas. Please do a cleanse because you don't know how much people like me look forward to coming to Yang Dojo not just for the practice but to address our overall wellbeing. Thank you universe for sharing this sacred space with us.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Yoga, Stretching, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokManipura Vinyasa - Sukhumvit
see all reviewsMr. Vivek’s class has always been challenging for me but he is incredibly supportive and encouraging. I’ve never felt left out despite being a beginner. The other practitioners in the class are experienced and that motivates me to push myself further too. Today’s class had me sweating a lot and I left feeling energized. It’s the perfect way to kick start my morning :)
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… - Yoga, Meditation, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongSinging Bowl x Shamanic Drumming 頌缽 x 薩滿鼓
see all reviewsThis was my first singing bowl healing experience, and it was truly unique. The instructor was very professional, accurately identifying the areas of discomfort in my body. After the session, I felt completely refreshed and comfortable in both mind and body. I will certainly recommend this to my friends.
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Mat Pilates… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Hot 26 Yoga
see all reviewsI love how the class is suitable for beginners and those with some yoga experience. It was my first time at their studio, and I'll definitely be trying their other classes too.
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…BodyJam®
see all reviewsIt was my first time doing such an intense cardio workout. The instructor was full of energy & positivity. Honestly, half way through, I didn’t think I would be able to complete it (considering my own stamina) but I’m grateful to have been able to push past my own limits. The atmosphere of everyone & the energy that the instructor brought helped a lot in that. I am not at all a dancer and it was personally hard for me to remember the dance moves but with the instructor’s guidance, I was able to see it through! Thank you for the experience :))
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Morning Gentle Flow (瑜珈Yoga)
see all reviewsI have been keeping up with regular classes with Dorothy, and I cannot recommend her enough! She is incredibly friendly, professional, and knowledgeable. What I appreciate most is how she closely observe everyone's condition during the session and adapt the difficulty of the poses depending on the students' status and energy levels that day. It is a highly personalized and supportive experience every single time!
hive advocates a balanced life and hopes to provide a comfortable and comfortable…[QC] Beginner-Friendly Yoga
see all reviewsNice to attend Coach Kai's yoga session for the first time. A mindful morning stretch that took some effort, but brought a sense of clarity and a great start to the day.
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…Hath Yog -Level 1
see all reviewsExcellent teaching with clear guidance that really helps students improve. The studio has a warm, positive vibe that makes every session enjoyable. Master Ashish was very encouraging and provided clear guidance to students!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Consistent Flow (Ashtanga-Inspired)
see all reviewsOpen Mat always gives a warm welcome. I love the top notch customer service from IG queries, the reception, up to the sanitation of the mats and locker room. Everything is clean, pleasant and so conducive to a stress-free practice. Enzo, the Yoga Instructor, takes the time to get to know the yoga journey of each student and adjusts the class accordingly. He provides options for the poses depending on what’s available to each student. This is my second class with him and I’m very satisfied again with what I achieved mentally, emotionally and physically afterwards. What a wonderful way to spend Saturday mornings!
LATE COMERS WILL NOT BE ACCEPTED. PLEASE ARRIVE A FEW MINUTES BEFORE CLASS STARTS…- Pilates, Stretching, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakBarre: Cardio & Build
see all reviewsAs a very, very beginner, I found it a bit challenginggggg, but in the best way. It was such a fun class and I definitely felt every muscle working🫠 Kru Ying was incredibly encouraging throughout the class, the people were so nice, and the class had various tools that you need for training. Can’t wait to get stronger and come back for more ka hehe💖
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… Boxing 101 (Gx Class)
see all reviewsawesome session with Coach Anton! very thorough in explaining the basics to boxing. ang bait din ni coach and accommodating to those with zero knowledge on boxing. salamat po coach!
A modern two (2) floors Gym Club designed to energize your lifestyle! They offer…Aerial Yoga
see all reviewsLove love LOVE this studio! Very exclusive, and Coach Samantha is the best for beginners! She led us through a flexibility-based chest-opener flow today, so no need for strength. Focus is more on trusting the hammock and being free with your movements. Definitely going to come back. :))
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support…- Pilates, Yoga, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Back & Posture
see all reviewsAmazing instructor. Tiffany is truly passionate about teaching and provide exceptional, professional cues that perfectly target what I need during our session :-)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Barre, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSunday Reset: Restorative Sound Bath
see all reviewsห้องค่อนข้างเล็ก เหมาะกับคลาสเล็กๆ วิวดีมาก บรรยากาศ cozy ดีค่ะ คุณครู lead ได้ดีค่ะ ค่อยๆพาเรานอน และผ่อนคลาย มีผ้าห่ม และที่ปิดตาให้ แต่จริงๆ ใครสะดวกเอาของตัวเองมาเองก็เอามาเสริมได้ เพราะผ้าห่มที่มีให้ค่อนข้างแข็ง จอดรถฟรี 4 ชม หน้าสตูมีที่ให้นั่ง อยู่ area เดียวกับที่ปีนผา จะแอบมีเสียงตึงตังนิดหน่อยบางช่วง
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Back Stretch
see all reviewsSamaksh is amazing - very patient & adaptable to our individual flexibility levels. The class itself is quite fun and challenging- really opened my chest & back up after some long sitting days
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Gentle Flow
see all reviewsVery good class with a gentle stretching, and some balancing movements. Amazing teacher, beginners friendly. 🙏🏼 recommend if you are feeling stiff
At Praan Yoga Studio, they create a peaceful and supportive environment with small…- Yoga, Stretching
FLOW Yoga and Jiu-jitsu
203-205 Second Floor Building 3 Parqal Mall, Pres. D. Macapagal Boulevard, Brgy Tambo , ParanaqueYoga Basics
see all reviewsI'm used to strength training and cardio runs, so I thought this would just be another workout. It wasn't. This session hit differently. It challenged me physically, but more than that, it helped me release so much tension I didn't even know I was holding onto. By the end, I felt lighter, calmer, and more present. Thank you, Coach Vic, for creating such a safe and grounding experience. This was exactly the workout I needed. I'll definitely be coming back. 😊
FLOW is a beginner-friendly yoga space designed to help busy people feel better,… - Yoga
House of Friends Yoga
Level 1, Greenfield Tower, Williams St., Greenfield District, Mandaluyong CityOpen Level Vinyasa Yoga
see all reviewsthe class was challenging as the Asanas were prolonged lol but my body learned a lot of new poses so I'm happy with that. thanks teacher Daryl (I hope I got her name right)
House of Friends Yoga has collaborated with ZERØ Studio to bring you ZERØ Club, a… - Yoga, Low-impact Training, …
Akasha Wellness Bangkok
Akasha Wellness, 550 1 Charoen Nakhon Rd, Bang Lamphu Lang, Khlong San, BangkokRelaxing Hatha Yoga
see all reviewsNice morning class, great vibe and clear instruction. Just a heads up — parking isn’t fixed, so it’s best to allow extra time. Sena Fest is a nearby option, though it opens after 10:30 AM and requires a short walk across the road.
Homely Wellness Cottage Nestled On Charoen Nakhon Road. Sound Healing, Yoga, Pilates… - Yoga, Meditation, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokSUNDAY Restore and Reset
see all reviewsKru Oliver is evidently a master in his craft - he adjusts accordingly per student, whether a beginner or intermediate. Also has a very welcoming and warm approach. Will definitely come back to his classes. thank you ka! :)
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… Tai Chi
see all reviewsTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…- Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
see all reviewsThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… - Yoga, Meditation, …
Yogology
Yogology, 32/4, Maliplace Project, Moo 2, Mae Hia Subdistrict, Mueang Chiang Mai, 2nd Floor, Chiang MaiPower Flow
see all reviewsI love kru Annie's classes. she is amazing and knows how to challenge me and run the class good for all different levels of students. I feel like finally I have a teacher that can challenge my practice to a deeper level.
Breathe into bliss, flow into balance. Premium Yoga Studio | 2nd Floor at Rimping… - Pilates, Prenatal, …
Wellbeing Wellness & Physio (Causeway Bay)
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
see all reviewsThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Yoga, Stretching, …
Deeksha Yoga and Ayurveda
287～291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongChandra Namaskar
see all reviewsI’ve known Master Kunal for over 10 years and honestly he’s one of the best yoga teachers I’ve met. He really understands what each student needs and gives clear, helpful guidance. Every class feels comfortable and grounding. Always feel better after class.
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… - Yoga, Pilates, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
see all reviewsVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… - Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongRestorative | Relax into Stillness with Singing Bowls
see all reviewsA very relaxing restorative yoga class. Appreciated Stefanie’s elaborate set-up and calming instructions. Thank you! 🙏
Find clarity and energy at Surya Studio, a sanctuary tucked away in Hong Kong Plaza…
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