- KLĀY in Thai simply means loosen or make something tied, fastened or fixed less…
Yoga - Chair Flow
see all reviewsI really enjoyed the Yoga Chair Flow class! The chair provides great support and makes it easier to explore deeper stretches, improve flexibility, and work on backbends with more confidence. It’s a wonderful way to safely access movements that can sometimes feel challenging without support. I left the class feeling more open, flexible, and energized. Highly recommend for those who’ve been practicing yoga for while because body awareness helps you flow smoothly and naturally.
Welcome to STRETCH STUDIO Pilates & Yoga — Paholyothin 47. Our studio is opened…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityPrime Alignment
see all reviewsCoach Joanne (as always) is such a great coach. She tells you where you're supposed to feel certain stretches, give great tips so you can watch yourself, and guides you with a gentle and reassuring voice! 💖
Sama Sanctuary is a wellness space where we create the conditions for people to move… Hatha Yoga
see all reviewsI absolutely loved this Hatha Yoga class! The teacher was amazing — attentive, professional, and created such a warm and positive atmosphere. The class was exactly what I needed: a perfect balance of movement, stretching, breathing, and relaxation. I felt so good both physically and mentally afterwards. Highly recommend this class and the wonderful teacher!
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Pilates, Yoga
Fit to Live
Ground Floor, Axis Tower 4, Filinvest Ave., Northgate Cyberzone, Filinvest City, Alabang, MuntinlupaBeginner Reformer: Full-Body Strength & Mobility (Alabang)
see all reviewsCoach Ana is one of the best coaches at FTL Alabang. She gives clear cues that make the flow easy to follow. She is also attentive to her students and offers encouragement when needed, making the class both enjoyable and motivating.
Here at Fit to Live, we have a curated team of top Pilates instructors and experts… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… ALIGN | Hatha Yoga 哈達瑜伽 (L1)
see all reviewsRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
see all reviewsA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…- Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaRide Crew
see all reviews⭐⭐⭐⭐⭐ First time trying Coach Jhoan’s class, and I absolutely loved it! 💪🔥 The class was full of energy, with a great combination of cardio and strength training. Definitely a super workout that gets you moving and sweating! 🥵💦 The place is also so nice, clean, and cool, making the whole workout experience even better. Will definitely come back! ❤️🙌
The Reformation Club began as Manila City’s first boutique Pilates studio, created… ALPHA STRENGTH (LOWER)
see all reviewsgreat program and the right level of intensity. the instructor helps check the form and the atmosphere of the community was very welcoming
WOLF Wellness & Training is your boutique, community-powered playground in Ekkamai…- Yoga, Stretching, …
YogaSutra Studio - Sathorn
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokBasic Upper Body Strength - Sathorn
see all reviewsGreat upper-body class to start the day! The instructor is very friendly and always provides alternative movements if something feels too challenging, so you don’t feel too much pressure.
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… SORA Flow
see all reviewsSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…LSD -Long, Slow, Deep - Yin
see all reviewsGood for beginners. Super slow pace and long stretches. Maybe the music can be lowered or the instructors voice should be a bit louder? The room is big & sound echoes so i had a bit of a hard time hearing the instructions sometimes.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…Yoga Stretch With Singing Bowls
see all reviewsKaman is amazing! The class itself was decent stretching but kaman made sure we really got to the target spots and understood the underlyings. The space was spacious and comfortable.
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Pilates, Yoga, …
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Hatha 1 (Lv.2) - Sandy
see all reviewsSandy is very attentive, explained the flow in details with guidence. I can def tell she is so paasionate about yoga. great class and will be back
Address: Pilates - iSQUARE: 20/F, Picklelands, iSQUARE, 63 Nathan Road, Tsim Sha… - Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongReformer: Booty & Abs
see all reviewsIncredible reform experiences with Pauline—her instruction is so clear and hands-on. My muscles work better with her cues, and I’ll definitely come back!
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakReformer: Office Syndrome
see all reviewsgreat class and very knowledgeable instructor! there’s only 4 reformers (and the nice merrithew ones!) so you get corrected on every single move that you do which is so rare these days. 🥰💓
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
see all reviewsAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Stretching, Yoga, …
YogaSutra - Sukhumvit
756/1 Soi Sukhumvit 30/1 Sukhumvit Road, Klong Ton, Klong Toey, Bangkok 10110, BangkokPrana Yoga - Sukhumvit
see all reviewsI love Master Jai’s classes! He is one of the best yoga instructors in all Bangkok! So experienced, kind and patient! I always feel energized and yet so calm after joining his classes!
Established in 2003, YogaSutra is one of the pioneering yoga studios in Thailand… Aroma Stretch 香薰拉筋
see all reviewsJ'adore tjs les cours d'Aroma Stretch avec Selina, elle est une super prof et elle prend soins de ses élèves en proposant des alternatives et des "hands-on adjustments".
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…Yoga Trapeze Foundations: Stretch & Support
see all reviewsthis was soooo fun! people were so nice in the studio & teach Sarah was also so hands-on esp since I was the only beginner in her class. They also serve hot tea right after! Minor downside would be that the area where the studio’s located is ongoing construction lang but still would come back 10/10
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsToday was a class of four. Anne is super friendly and attentive in correcting our posture. She is also very encouraging. Will definitely join her class again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Carve Code: Heated Pop & Pulse
see all reviewsLove Teacher Simon’s classes so much!! 🥹🔥 Always challenging, always fun, and always humbling! He really knows how to push us beyond our limits while making every class so enjoyable. The best!! 💪❤️
BEFORE YOU BOOK Please take a moment to read the description of each class before…- Yoga, Stretching, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… Yin Yang Flow
see all reviewsWhat a great way to end my week with a good stretch and a little sweat for today’s ying yang flow! A bit challenging on the first part since of the yang flow routine but it transitioned gracefully to chill mode on the second half of the workout for the yin yoga. Thank you to the coach and always love the studio’s serenity and cleanliness.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Yoga, Pilates, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSculpt Power Core
see all reviewsThis class focuses on core workout. Good work and the pace of class is just about right. There was no one to do the check-in and validate the parking for the 8am class. I’ll come back and try other classes.
Prime Space is a premium, small-group fitness studio located inside Balance Prime… Yoga Stretch (Hip Mobility)
see all reviewsA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Morning Bees(泰拳Muay Thai + Stretching)
see all reviewsAdul gives 100%positive and happy energy to the class but he trains very good according to the levels of students. After going for trading for half a year I can clearly see the biggest improvement. The only negative part is the class fee is quite expensive. And the fee range changes all the time. I don’t understand how it works but hope the fee will get more affordable so that I can train more.
hive advocates a balanced life and hopes to provide a comfortable and comfortable…[QC] Beginner-Friendly Yoga
see all reviewsTried the Gentle Chair and Beginner Yoga classes back-to-back, and what a combo! 🧘♀️ Started slow and gentle, then leveled up a bit—just enough to feel the stretch. 😂 Great classes, nice teacher Angel, and definitely leaving feeling happier. Tired at the end, but totally worth it! ✨
Reminders: Please bring your own mat, towels, and water. We have mats for rent. Parking…- Pilates, Yoga
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateVinyasa Yoga
see all reviewsGreat for beginners! Coach Nick is so attentive and considerate, especially for me and my friend who are newbies. We also arrived a little late but they still accommodated us. The place was well-maintained and clean. Mats were provided for yoga. Just bring your towel and water bottle so you can maximize your time there. They also provide micellar water, cotton pads, and sanrio ties for hair if you ever need it.
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private… - Yoga, Meditation, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokSUNDAY Restore and Reset
see all reviewsAmazing class! Oliver guided through the class with clear instructions and calmness. Love the atmosphere of the studio surrounded by trees, and can hear birds chirping during the class — such a good way to find peace and reconnect with my mind and body.
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… Mat Pilates (Group Class)
see all reviewsConsidering that this was my first ever mat pilates class -- KUDOS to Coach Wil! He actually guides and corrects your form if needed. Instructions are clear, plus, he's approachable. 🫶🏼 Can recommend for my fellow beginners!
A modern two (2) floors Gym Club designed to energize your lifestyle! They offer…Hath Yog -Level 1
see all reviewslove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
see all reviewsFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Strength Training, Weight Training, …
Tri Bodyworks
TRI BODYWORKS, 6 Ari Samphan 8 Alley, Phaya Thai, Khet Phaya Thai, BangkokTRI BURN
see all reviewsFirst time trying Tri Bodyworks. The triburn class was fun and really get your cardio working through various stations in the circuit. The instructor was friendly, welcoming, clear in his instructions and accommodating different physical conditions.
At TRI Bodyworks, we’re not just a fitness studio; we are building a fitness community… Slow Reset Yoga
see all reviewsthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Pilates, Stretching, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
see all reviewsWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga
FLOW Yoga and Jiu-jitsu
203-205 Second Floor Building 3 Parqal Mall, Pres. D. Macapagal Boulevard, Brgy Tambo , ParanaqueInside Flow
see all reviewsHuge thank you to our Coach for such an amazing yoga class today! 🧘✨ The flow yoga to “Blessed & Free” by Kane Brown & H.E.R. was pure magic—so grounding, uplifting, and fun to move to! Grateful for this class and community. 🙏💫 see you next weekend! ❤️
FLOW is a welcoming, beginner-friendly yoga space designed to help you feel better… - Pilates, Low-impact Training, …
Corre BKK
Corre.BKK, 1/15 Pridi Banomyong 26 Alley, Khwaeng Khlong Tan Nuea, Watthana, Bangkok 10110, BangkokCore Control
see all reviewsKru Eng is easily my top 3 instructors ever, and I've attended mat pilates in many cities and countries. She's an articulate instructor with soothing but uplifting energy. Kru Eng is very attentive. She can quickly identify your weaknesses or issues (if any), will fix it, and then provide tips to make sure you know how to correct the form yourself going forward. The studio is also clean, chic, and properly equipped. Would recommend Corre.BKK and Kru Eng :)
Corre is a small neighborhood movement studio located at the beginning of Pridi … - Yoga, Martial Arts
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
see all reviewsStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Dance, Stretching, …
STUDIO HOLLOW
Unit 2402, 24/F, Wah Hing Commercial Building, 283 Lockhart Road, Wan Chai, Hong KongWelcome to STUDIO HOLLOW! Now located at 283 Lockhart Road, Wan Chai (5 mins walk… - Yoga
House of Friends Yoga
Level 1, Greenfield Tower, Williams St., Greenfield District, Mandaluyong CityBeginner-Friendly Yoga
see all reviewsAs a complete beginner in yoga, I couldn’t find any other coach this hands on! It definitely is for beginner level but boy was I shaking after! 😅 It was such a great experience doing yoga with coach Miki! So hands on and patient with us! Went home relaxed and feeling grounded. 😌 True to their name, they really are house of friends! ❤️ I’ll definitely be back for more!
House of Friends Yoga has collaborated with ZERØ Studio to bring you ZERØ Club, a… Vinyasa 1
see all reviewsHad a great time in this class. This was my first vinyasa ever, and it was just the right level of challenge for anyone looking to build up. Teacher Miki was so patient and understanding of our capabilities. The place has a cafe, good ambience, and the staff are so welcoming. Will surely be back!
Comunidad is a community based integrative health and wellness hub located in San…Beginner Mat Pilates | 基礎墊上普拉提
see all reviewsMiss Julie is so professional and gentle at the same time! I’m a beginner to Pilates, it’s unexpectedly relaxing and I feel like the lesson is beginner-friendly. I’ll definitely come again😆!
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美,盡顯自信! DIVA represents "Charm, Elegant…Yoga For Women (All Levels) 女性瑜伽(所有級別)
see all reviewsVery helpful teacher who helped correct postures. Love that there are variations for girls during periods too!
JENNYOGA was founded by Jenny Cheng in 2019 while she was a freelance yoga teacher…- Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong Kong簡易。舒活流動瑜珈 GENTLE FLOW YOGA
see all reviewsThe best class I have ever attended . She certainly reset my thinking,i release all of my pressure after her class. i feel happy suddenly. This teacher is so amazing .. i love miss cherrie ...i like her class so much her class is not difficult ,she bring you to deep breath . super easy to understand ,she normally speaking in cantonese for herclass and she can speak in english and chinese as well.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… (5) Yoga Bou - Releasing Your Tension 瑜伽棒放鬆.任何程度
see all reviewsThe class was relaxing and good for stretching. Stephanie was cheerful and full of energy. The class was fun and full of laughter.
A place for Yoga Spiritual Healing. We Learn. We Practice. Namaste.- Yoga, Pilates
Deeksha Yoga and Ayurveda
287~291 Des Voeux Rd Central, Sheung Wan, Hong Kong, Hong KongMorning Flow
see all reviewsLoved this class so much! The instructor is fantastic and the whole session was super productive and rewarding. Excellent location near the MTR. I really hope they add more morning classes. I’ll definitely be rebooking!
Welcome to Deeksha Yoga, a serene oasis in the heart of Hong Kong, where we blend… Hatha: Alignment & Awareness
see all reviewsThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…
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