Pilates, Dance, …Pranabodha Wellness
7A, Ho Lee Commercial Building, 38-44 D'Aguilar St, Central, Hong KongRhythmic Pilates
see all reviewsToday’s class with Hester was such fun! It really challenged me, but Hester was so kind, patient, and attentive. She helped me really understand how I was moving vs how I should be, and what to be aware of and work towards as I continue training. Will definitely be back for more. Highly recommend!
A sacred space for inner wellbeing through holistic healing and nurturing. Breathe…- Yoga, Pilates, …
Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityPrime Alignment
see all reviewsCoach Joanne (as always) is such a great coach. She tells you where you're supposed to feel certain stretches, give great tips so you can watch yourself, and guides you with a gentle and reassuring voice! 💖
Sama Sanctuary is a wellness space where we create the conditions for people to move… Hatha Yoga
see all reviewsI absolutely loved this Hatha Yoga class! The teacher was amazing — attentive, professional, and created such a warm and positive atmosphere. The class was exactly what I needed: a perfect balance of movement, stretching, breathing, and relaxation. I felt so good both physically and mentally afterwards. Highly recommend this class and the wonderful teacher!
Welcome to our Yoga & Wellness Sanctuary. Feel at home when you practice at our boutique…- Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongPower Yoga
see all reviewsPerfect class. I feel like I'm improving more and more in positions. Abi is patient and calm. Corrects and helps everyone make the correct positions. Explains each movement. Perfect!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… YIN YANG (75 mins)
see all reviewsGood class for low-mid intensity; first 30mins is your regular vinyasa class but nothing too heavy. The next 45mins are filled with stretches held for 1-2mins and you get to decide how much intensity you want for the night. Teach Ferdz’ instructions are always clear, and he leaves space for silence which I always appreciate.
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Yoga & Mobility
see all reviewsThird class with Teacher Naz and it's always good. I love that she introduces variety in each session so there's always a new challenge every time. So worth booking!
OCA Collective is a movement studio in BGC that offers YOGA MAT PILATES BARRE BREATH…RELAX | Yin Yoga 陰瑜伽 (L2)
see all reviewsA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…ALIGN | Hatha Yoga 哈達瑜伽 (L1)
see all reviewsRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
see all reviewsThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…- Pilates, Prenatal, …
Jesel Studio
Unit A, 10/F, Shun Pont Commercial Building, 5 Thomson Rd, Wan Chai, Hong KongGroup Multi-Equipment Pilates Class (Mixed Levels)
see all reviewsNatalie is an incredible instructor. As a brand-new learner of the tower equipment, she made me feel completely at ease. She is exceptionally patient, accommodating, and great at building beginner confidence.
Jesel Studio is a mobility-focused Pilates, yoga and wellness studio. We believe… Wall Rope Yoga (All)
see all reviewsMy first time with wall rope yoga which is quite interesting! The wall rope will be adjusted to different height for different parts of the body. The instructor is very experienced and provides clear guidance to students. The place is clean and quiet.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
see all reviewsFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… SORA Flow
see all reviewsSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Dance, …
Asana Yoga
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokTwist & Stretch (A)
see all reviewsReally enjoyed my yoga class here! The teacher was super friendly and made everyone feel comfortable. The studio has such a nice vibe, and the class was a great mix of stretching and relaxation. Can’t wait to come back!
If you’re looking for a studio with classes that are as challenging as they are fun… LSD -Long, Slow, Deep - Yin
see all reviewsGood for beginners. Super slow pace and long stretches. Maybe the music can be lowered or the instructors voice should be a bit louder? The room is big & sound echoes so i had a bit of a hard time hearing the instructions sometimes.
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). (Please refer…- Yoga, Meditation
One Yoga
One Yoga, No. 712/1, TBI building, Sukhumvit 26, Khlong Tan, Khlong Toei, Unit 503, 5th floor, BangkokGentle Yoga
see all reviewsLovely class and relaxing way to start the day. The instructor was great at creating a calm environment and the studio is BEAUTIFUL!! I would definitely recommend this class and studio to friends and sign up again.
One Yoga Bangkok brings sincere, grounded yoga to the heart of Phrom Phong. Built… - Yoga, Pilates, …
Yogatique Bangkok
Yogatique 116/8 Sukhumvit Soi 23, Khlong Toei Nuea, Watthana, Bangkok, BangkokSlow and Still - Yin Yoga - 75 Min (AC on)
see all reviewsNot my first time back at Yogatique, and it certainly won't be my last. Mandy’s Yin class is my true safe harbor for peace. This time, I slowed down enough to just soak in the atmosphere—the scent, the gentle air, the rhythm of my own breath. For a little while, I felt like I was sitting right out on the grass in the mountains. Pure magic ✨
Welcome to Bangkok's "Indy" Yoga Studio - The Yogatique Team believes in working… - Pilates, Yoga, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakReformer: Office Syndrome
see all reviewsgreat class and very knowledgeable instructor! there’s only 4 reformers (and the nice merrithew ones!) so you get corrected on every single move that you do which is so rare these days. 🥰💓
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Yoga, Low-impact Training, …
Carve Philippines
2F, Downtown Center Bldg, Quintin Paredes St., Binondo, ManilaCarve Code: Heated Pop & Pulse
see all reviewsLove Teacher Simon’s classes so much!! 🥹🔥 Always challenging, always fun, and always humbling! He really knows how to push us beyond our limits while making every class so enjoyable. The best!! 💪❤️
BEFORE YOU BOOK Please take a moment to read the description of each class before… - Yoga, Stretching, …
hOMe Studio former Studio H2O
Flat C & D, 13/F, Prosperous Commercial Building No. 54–58 Jardine’s Bazaar, Causeway Bay, Hong KongIf you’re looking for a studio offering Yoga, Mat Pilates and Sound Therapy, hOMe… - Yoga, Barre, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokINSIDE FLOW YOGA (YOGA+MUSIC)
see all reviewsครูนาดาคือที่สุดจริงๆค่ะ รู้จัก Inside flow เพราะครู และตามครูไปทุกสตูเลย ครูเก่ง เอเนอจี้บวกๆมากกกก 💗 สตูเดินทางสะดวกมากค่ะ
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… Yin Yang Flow
see all reviewsWhat a great way to end my week with a good stretch and a little sweat for today’s ying yang flow! A bit challenging on the first part since of the yang flow routine but it transitioned gracefully to chill mode on the second half of the workout for the yin yoga. Thank you to the coach and always love the studio’s serenity and cleanliness.
Welcome to Yang Dojo, where tradition meets modernity in a safe and supportive environment…- Yoga, Pilates, …
Prime Space
9th Floor of the Sathorn Prime Building at 26 Naradhiwas-Rajanagarindra Road, Yannawa, Sathorn, , BangkokSculpt Power Core
see all reviewsThis class focuses on core workout. Good work and the pace of class is just about right. There was no one to do the check-in and validate the parking for the 8am class. I’ll come back and try other classes.
Prime Space is a premium, small-group fitness studio located inside Balance Prime… - Yoga, Meditation, …
The Yoga Shala
The Yoga Shala Bangkok, 9, 3 Soi Phrom Phak Khwaeng Khlong Tan Nuea, Watthana, 9, Krung Thep Maha Nakhon, BangkokSUNDAY Restore and Reset
see all reviewsAmazing class! Oliver guided through the class with clear instructions and calmness. Love the atmosphere of the studio surrounded by trees, and can hear birds chirping during the class — such a good way to find peace and reconnect with my mind and body.
***Please present a Valid ID Card or Passport at Sign-in ***Name must match the booking… Hath Yog -Level 1
see all reviewslove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Crystal Bowl Sound Bath
see all reviewsFirst time joining cystal bowl sound bath, it was amazing, i feel like i am recharged and thanks to Fiona for this lovely experience, she is attentive ans friendly. will be back again
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…- Yoga, Meditation, …
Lotus Wellness Bangkok
Pitak Court (Sathorn Soi 1), 43 Soi Atthakan Prasit, Thung Maha Mek, Sathon, BangkokQi Gong & Tai Chi
see all reviewsI really enjoyed Dom’s class and learning more about Tai Chi! It even inspired me to explore it further. Before coming back to Lotus, I’m going to try a few classes with Miracle Tai Chi first, and hopefully I’ll be back at Lotus again soon! Thank you, Dom, for the lovely conversations and for your patience today!
Please see direction below to avoid getting lost Lotus Wellness Bangkok Studio is… Slow Reset Yoga
see all reviewsthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…Vinyasa 1
see all reviewsHad a great time in this class. This was my first vinyasa ever, and it was just the right level of challenge for anyone looking to build up. Teacher Miki was so patient and understanding of our capabilities. The place has a cafe, good ambience, and the staff are so welcoming. Will surely be back!
Comunidad is a community based integrative health and wellness hub located in San…- Strength Training, Dance, …
FATGYM (Fit @ Thonglor Gym)
Sukhumvit 55 No. 283/40, Home Place Building, 8F, Khlong Tan Nuea Subdistrict, BangkokTRX
see all reviewsIt was a intense 30 minutes, and completely worth it! I was so exhausted, but my instructor cheered me on next to me and stayed with me until the very end, which helped me finish. Highly recommended!
Welcome to F@T GYM — a luxury boutique gym in the heart of Thonglor. We offer a private… - Yoga, Stretching, …
Yoga Trends Studio
16/F, Parkview Commercial Building, 9-11 Shelter Street, Causeway Bay, Hong KongBackbending & Inversion
see all reviewsDeep's back bending and inversion class continues to be incredible. Returning for my fifth session, I am still amazed by how much progress I make each time. 🙌🏼 His expert guidance, precise cues, and thoughtful sequencing make even the most challenging poses feel safe and accessible. I left feeling stronger, taller, and energized! 🙏🏽
Welcome to Yoga Trends Studio. It was founded by Sky Arya, a yoga expert with over… - Yoga, Meditation, …
Grove Pilates Yoga by Hestina
8 Ramkhamhaeng Road, Hua Mak Subdistrict, Bang Kapi District, BangkokAbdominal Sculpting (Reformer) 马甲线(核心床)
see all reviewsTried the Abs Sculpting class at H2O Pilates Chiang Mai and really enjoyed it. The instructor was attentive throughout the session and took time to correct our form individually instead of giving generic cues to the whole class. I also liked that she adjusted her guidance depending on each person’s level, so beginners and those with more experience could both follow comfortably. She speaks good English (and Chinese as well), which made communication easy. The class was challenging enough to make you feel the work, but there was a strong focus on proper form and technique rather than just pushing through the movements. Overall, a great class and a very supportive instructor. Would definitely come back and recommend it to anyone looking for Pilates in Chiang Mai. 😊
Grove Pilates Yoga by Hestina Studio – Move with Grace, Strength and Intention. H… GOLD'S MIX
see all reviewsCoach Paolo’s class was really fun. The strengthening exercise for thirty minutes was really a good warm-up to keep you going for the rest of the period dancing. I would definitely visit this class often for a great workout!
UFC GYM is the ultimate fitness destination for men, women, and children who want…Hatha: Alignment & Awareness
see all reviewsThe teacher welcomed my questions about specific areas of tensions in my body, and specific poses I had questions about. He offered super helpful and valuable corrections, notes and pathways to progress. This helps me feel very motivated and positive about reaching my goals and staying injury-free! Super appreciate this!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Meditation
Yoga GOM
New Timely Factory Building, 497 Castle Peak Road Lai Chi Kok , Unit 1, 10/F, Hong KongYoga (75Min)
see all reviewsThe structure and design of every session is different. Needless to say there’s so much fun🦥🦥🦥The peaceful vibe makes me feel comfortable to try every pose❤️
For Yoga GOM, yoga is not only the exercise of body and movement but also the learning… 香薰瑜伽 Aroma stretch
see all reviewsshe is very knowledgeable, thoughtful, friendly, she wants you to understand the muscles and the move behind the pose, I enjoy her class.
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…- Yoga, Stretching, …
Santi Space Yoga and Wellness
5A, Lockheart Centre, 301-307 Lockhart Road, Wan Chai, Hong KongBack & Shoulder Care in Wheel 瑜伽輪背部及肩頸伸展
see all reviewsEnjoyable class with caring and experienced Grace on wheel class for back and shoulders, thank you!
Santi Space Yoga and Wellness is a boutique yoga studio located in the heart of Wan… LUMIMA Recharge
see all reviewsI am a Muslim woman and These ladies are amazing and accepting, they knew my name upon arrival and everything is so personal I feel like I made true progress for my mind and body... I am always greeted with a smile and clear instructions! Other places, you check in and you are left wandering around, but not here! I feel very at home here and it just became my favourite weekly Pilates location!
LUMIMA Wellness Club is a sanctuary for those seeking to reconnect with themselves…QTC - Aerobic Conditioning
see all reviewsGreat fun. Beautiful space, luxury facilities and design plus attentive coaching!
QUARRY TRAINING CLUB Four people, one coach, no guesswork. Quarry Training Club…- Sauna, Yoga, …
Decode Wellness
Decode Wellness, อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, Bangkok10X Fitness & Sauna
see all reviewsประทับใจมากค่ะ ตอนแรกจองไปเป็น 10x แต่ร่างกายไม่ไหวเพราะเล่นคลาสอื่นมาก่อนแล้วเลยขอเปลี่ยน เป็นแบบ ผ่อนคลาย เจ้าของก็ให้ค่ะ เป็น contrast… คือ ซาวน่า สลับน้ำเย็น ละก็ ต่อด้วยเครื่องกระตุ้นน้ำเหลือง สมกับ wellness จริงๆ ค่ะ ออกมา จากที่ปวดเมื่อยกล้ามเนื้อ หายเลยค่ะ ♥️ ขอบคุณนะคะ ที่นี่มีคลาสmeditation และ sound bath ด้วย น่าสนใจมากค่ะ ดูแลใกล้ชิดและเป็นส่วนตัว ลองดูนะคะ
Decode is where you come to explore the tools, practices, and systems designed to… Upper Body Stretch
see all reviewsVanessa is a wonderful instructor and I’m so glad to see her as the substitute teacher! She’s very professional and experienced.
Meet Yoga was founded on the eve of the 2018 New Year. They wanted to create a small…- Yoga, Stretching, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongHappy Hips
see all reviewsman sze is a really good teacher. she has a soft spoken voice and is hands on for corrections.. the only draw is in shavasana we couldn't hear her guiding voice during our relaxation as the 2 rooms are too close and we could hear the male tr. in other room counting down 5, 4, 3 , 2 , 1 🤪 suggest to use some music to drown the voice / the other instructor can lower his voice ... else the class was very good and had strengthening also along with stretching.
If you’re looking for a studio with classes that are as challenging as they are fun… Stick mobility 肌筋膜伸展班
see all reviewsTiffany is very good instructor and patient. Her instruction is very clear and she will always adjust students posture!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ 各類型課堂, 包括地面瑜伽 (hatha, wheel…- If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine…
- Yoga, Meditation
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongYoga Therapy
see all reviewsRaja is always a good time and he corrects our forms, and teaches us the fundamentals behind. Very helpful! Though this time in studio B, I found the room a bit stuffy, and I’m unsure if the most sanitised since they only clean the mats with a mop very quickly.
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International… - Pilates, Sports recovery, …
Trinity Wellness and Movement Limited
Unit F, 3/F, Po Ming Building, 2-6 Foo Ming Street, Causeway Bay,, Hong KongPilates Strength
see all reviewsFirst time visiting this studio and had such a great session! Jamie is attentive, well prepared and a hands-on instructor who will correct your form to ensure you’re doing everything correctly.
Trinity Wellness & Movement is a holistic clinic providing pilates training, physiotherapy… - Yoga, Meditation, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiDeep Stretching
see all reviewsI enjoyed this stretching session and felt more relaxed afterwards. The pace is great and the instructor gives enough adjustment without making it feel too forced.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… On Lantau: Advanced Hatha yoga with Anu
see all reviewsAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…Yoga Therapy (One on One)
see all reviewsZora is super nice and professional. She makes the experience exceptionally enjoyable. After the one on one therapy, my shoulder feels much more relieved and flexible. I also take home with me some handy practices that are beneficial to my specific conditions. Great experience and definitely recommend!
A space for mind-body transformation and energy healing Yoga therapy｜ Posture and…- Meditation
Compassionate Awakening Centre
11 Floor Room 1, Max Trade Centre, 23 Luk Hop Street, Sanpokong, Hong Kong, Hong KongIf you’re looking for a studio with classes that are as challenging as they are fun…
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