Sports recovery, Body Scan, …Decode Wellness
อาคารมหานคร เซ็นเตอร์ 3rd Floor, 2, Soi Sueksa Witthaya, Si Lom, Bang Rak, BangkokDecode is where you come to explore the tools, practices, and systems designed to…- Yoga, Stretching, …
Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongSlow Flow+
see all reviewsGreat class to build up power. Ryan is thoughtful and gave individual attention to each student. The place is hot during the practice but there's ample shower room for quick rinse afterwards. The towel is soft but it also starts pilling.
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering… INFRARED YIN
see all reviewsIt feels like practicing yoga outdoors under a warm, glowing sun. The heat radiates directly into your skin and muscles. So relaxing it’s a great experience.
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon…Bikram Yoga (Beginner) The Original HOT Yoga
see all reviewsIts the best! The people are kind and warm. My 1st time doing a 90min sequence & Teacher O guided us in a very chill, no pressure kind of energy. I’m going to do this weekly because of the community. Its rare to find a fun & warn community. ☺️
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
see all reviewsAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…Wall Rope Yoga (All)
see all reviewsIt was my first time to try a wall rope yoga class. Teacher Kishore was very detailed in his instructions and adjustments, and made beginners feel supported. My classmates were also welcoming and helpful. The space itself is neat and accessible, and has mats, bolsters, and other props for yoga practice. There are showers inside the studio, while the toilets are outside near the elevators.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…- Yoga, Strength Training
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongRELAX | Warm Deep Stretch 溫感深層伸展 (L1)
see all reviewsGreat class. Instructor give very clear instructions and hands on helping correct postures. I think the sequence is very good but if can add back twist posture will be even better. Will try to attend again.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Pilates, Cycling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
see all reviewsCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… - Yoga, Pilates, …
LŪMA Yoga Studio
2nd Floor LŪMA Yoga Studio Bambini Villa 18 Attha Kawi 1 Alley, Khlong Tan, Khlong Toei, Bangkok 10110, Thailand, BangkokOffice Syndrome Relief
see all reviewsAMAZING!!! ⭐⭐⭐⭐⭐ Coach Palm is so attentive to everyone in class. You can really feel his genuine desire to make sure the poses are done correctly. The studio is beautiful, too! Very clean, modern, nice ambient lighting with floor to ceiling windows. I have been to several of their classes and the quality of their modules just keep improving. I super love the vibe and the community at too, I feel very welcomed & supported. I Love Luma, definitely my go to Yoga-Pilates Studio in Bangkok. What a gem!! 💕💕💕💕
Lūma Yoga Studio is a boutique wellness space located in Bambini Villa, Sukhumvit… Hot 26
see all reviewsI enjoyed the class. It was my first time at Vida Yoga and my first time doing yoga in a heated room. There were only 3 of us in class (with 2 of us first timers) so Teacher Vermz was able to guide and keep an eye on everyone, and correct our poses if needed. Will probably come back if my schedule permits 💕
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…Vinyasa
see all reviewsLoved the pace of the class, the energy of Kitkat, and the overall feel of the space and practice~i was truly able to set and focus on my intention all while stretching and working out muscles that needed the movement.
Vida Yoga is inspired to present you with an elevated yoga experience by way of their…- Yoga, Stretching, …
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokYin & Yang Flow (Challenging)
see all reviewsThis class is super energy-efficient. Jasmine helps correct our form, making sure we push through and always gives us the technique we need to make the most progress possible. I love this class; you will never be disappointed. It's challenging to bring myself out of my comfort zone.🤍🪷🫶🙏🧘♂️
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongUpper Back and Shoulders Stretch
see all reviewsThe studio is beautifully decorated. Great first impression. the instructor is nice, entertaining and my shoulders, back pain got largely relieved after 60 minutes. Will definitely go again.
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… Hot 26 Yoga
see all reviewsI love how the class is suitable for beginners and those with some yoga experience. It was my first time at their studio, and I'll definitely be trying their other classes too.
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongMorning Power Vinyasa
see all reviewsThe instructor is excellent and incredibly nice. She takes great care with every step and have a very soothing voice. I felt so relaxed afterward and would highly recommend them to my friends.
The Yoga Room is a boutique studio offering over 80 classes per week in Sheung Wan… Beginner Foundation Reformer
see all reviewsIt was quite challenging for a beginner class, but in a good way that pushes you without feeling overwhelming. The routine felt fresh and had some unique movements, which I really appreciated as someone who's been taking reformer classes for a while but is still building strength. Coach Joyce was very attentive throughout the session, regularly checking on everyone and providing form corrections when needed. Highly recommend if you're looking for a beginner-friendly class that still gives you a solid challenge!
The Core Space is a boutique wellness and movement studio offering Pilates, yoga…- Pilates, Stretching, …
Isora Wellness
Isora Wellness, 3rd Floor, 199/1 Sathon Soi 12 Alley, Si Lom, Bang Rak, Si Lom,, Bang RakBarre: Cardio & Build
see all reviewsAs a very, very beginner, I found it a bit challenginggggg, but in the best way. It was such a fun class and I definitely felt every muscle working🫠 Kru Ying was incredibly encouraging throughout the class, the people were so nice, and the class had various tools that you need for training. Can’t wait to get stronger and come back for more ka hehe💖
**PLEASE READ** 1. All first-time attendees for Pilates Reformer class at our studio… - Pilates, Yoga, …
Connect Pilates
PB211 Connecticut Arcade, Greenhills Shopping Center, Metro Manila, 2/F, San Juan CityConnect Control - Intermediate Reformer Class
see all reviewsThis class has always been really challenging and i would come back for more to see how much farther i can go. Coach nikko fixes your form when needed and demonstrates the movement before the students would.
Welcome to Connect Pilates. A sanctuary where movement, mindfulness, and community… Aerial Yoga
see all reviewsLove love LOVE this studio! Very exclusive, and Coach Samantha is the best for beginners! She led us through a flexibility-based chest-opener flow today, so no need for strength. Focus is more on trusting the hammock and being free with your movements. Definitely going to come back. :))
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support…- Pilates, Yoga
Everflow Studio
7th Floor, R Square Residences, Taft Avenue, corner P.Ocampo St., MalateGroup Class
see all reviewsThe class focused on fundamentals of pilates, but I’ve never encountered some of the movements elsewhere. Coach Christine’s approach was different, I found it more technical and intentional rather than performative. She helped us correct our forms and articulate properly. She spotted my scoliosis and modified the movements for me, which I appreciated 😊 be back soon!
Everflow Studio is a wellness space in Taft offering: • Reformer Pilates • Private… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
see all reviewsVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Inferno Hot Pilates
see all reviewsI almost died 🥵😂 Great class with teach Fairy! My only suggestion is to add a sign by the gate, as the studio can be a bit difficult to find on the first visit. It's located inside the white building with the gray gate and townhouses, right at the very corner of Malaya St, Then go to townhouse “H” left side and the studio is on the 2nd floor. If the gate to enter the studio is still closed when you arrive, try calling out to the guard inside for assistance (Or just pace around looking lost like I did & he will help u out lol)
If you're looking for a studio where classes are as challenging as they are fun,…VARIETY DANCE (60 MIN)
see all reviewsThis dance class was both exhausting and incredibly fun! The playlist was fresh and full of new songs, which made everything feel exciting. The instructor was amazing, and everyone in the class was so friendly and lovely.
- Please arrive at least 10 minutes before class begins. The studio does not allow…YOGA FOR NECK & SHOULDERS (1)(60 MIN)
see all reviewsGreat class for beginners! The instructor made it easy to follow and the pace was comfortable. I really enjoyed it and would recommend it to anyone who’s just starting yoga.
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Yoga, Aerial, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongBEGINNER YOGA 初級瑜伽
see all reviewsThe instructor is very helpful and cheerful. I am in beginner level and really enjoyed the class. The instructor can speak English so don’t worry for non-Cantonese speaker.
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Vinyasa Flow
see all reviewsThis was my first time trying yoga. The instructor was superb and very knowledgeable, despite it being an advanced class and therefore as a beginner I wasn’t able to do all the workouts it was fantastic I really enjoyed it and will definitely come again !
Rana Yoga is an exclusive yoga studio in Bangkok and has been teaching yoga since…- Yoga, Stretching
Yoga Club HK - Prince Edward
Yoga Club HK - Prince Edward, Allied Plaza, 號 東海 大廈 5 樓 29 室, 760 Nathan Rd, Prince Edward, Hong Kong[太子] Aroma Hatha
see all reviewsAmanda is very friendly and attentive to students. Every pose is explained clearly and she adjusts our alignments. Great to join her class for maximum benefits .
以細心的指導，陪伴每位學員找到最適合自己的練習方式， 安全地提升柔軟度與力量。 透過瑜伽的練習，讓身心回到平衡與和諧。 - Yoga, Dance, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongBODYPUMPTM
see all reviewsVery good instructor!! New instructor at waterfall who is so good! Will join his class again because of him. He doesn’t only lead the class, he also instructs us on the correct posture and how to control our muscles.
Waterfall firmly believes that total wellbeing will be achieved when both body and… Advanced Yoga
see all reviewsMet the owner Ms. Robi and she's super nice and friendly. Coach was great too! I had fun with the session and will definitely come back. I'm obsessed with the interior and they serve a great drinks too. Bought some cute rings also! 🥰
Building a thriving community united by wellness and self-care.- Yoga, Dance, …
Waterfall Sports & Wellness
9/F Kornhill Apartments, 2 Kornhill Road, Tai Koo, Hong KongIntro Step
see all reviewsClass was pretty much all in Chinese and very very complicated. Def not intro but fun!!!
Waterfall is not just a gym; it's a comprehensive sports club that revitalizes your… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokREFORMER Rm2 : Butt & Burn 60-F
see all reviewsThe place is quite nice. Many people in one class but the instructor was great and kind. The class was easy to follow. I would join again. Moreover, receptionists were so nice and friendly. I love it!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… LET’S BOUNCE-TRAMPOLINE (40 MIN)
see all reviewsAbsolutely loved this class. The burn was real. The instructor was super sweet and brought amazing energy the whole time. 100% coming back again!
- Please arrive at least 10 minutes before class begins. The studio does not allow…- Pilates, Cycling, …
Absolute Boutique Fitness Studio (Thailand)
RSU Tower, Sukhumwit Road, Klong Tan, BangkokCYCLE : Absolute 45-F
see all reviewsคลาสสนุกมากกกกก ครูเอ๋ยเอ๋ยเอเนอจี้ไม่ตก ร้องเพลงตลอดทำได้ไง นักเรียนหอบแล้วครูแล้วยังคอยเชียร์มือใหม่จนจบคลาส ส่วนplaylistคือมันส์ทุกเพลงไทย-ฝรั่งมิกซ์มาแบบลงตัว ทำให้อยากปั่นบ่อยๆเลย เวลาในคลาสผ่านไปไวมากเพราะสนุกเกิน อยากให้สอนหลายๆวันค่ะ ประทับใจ สตาฟข้างหน้าก็อัธยาศัยดี คอยแนะนำดูแลดีมาก
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Cycling, …
Absolute Boutique Fitness Studio (Thailand)
39 Ratchaphruek Road, 2nd Fl., The Circle Ratchapruk (Zone Villa Market), Ratchaphruek, BangkokYOGA : Hatha 60 (Stretch)
see all reviewsLoved the class today! Kru Monmon’s energy was sooo good—kept me going the whole time 😆 Honestly felt like soldier training in the morning 💪 Really fun session overall! 💖
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute Yoga (Absolute Boutique Fitness Studio @ The Crystal Ekamai-Ramindra), 64/98 Pradit Manutham Rd, Lat Phrao, BangkokCYCLE : Absolute 45-F
see all reviewsi'd like to appreciate the instructor, Jym. the intensity of his class slowly climbed up, which is easy for a beginner like me to join in. he gave a several light-off time throughout the class, offered variation for advanced riders, asked if anyone wanted him to check the form yet still went to check everyone. thanks to Jym i finally had a great time with spin class :)
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Pilates, Cycling, …
Absolute Boutique Fitness Studio (Thailand)
The Marketplace Nanglinchee, Soi Nanglinchee 3, 3rd Floor, The Marketplace Nanglinchee, Chong Nonsi, YanNawa, BangkokREFORMER : Strength & Stretch 60
see all reviewsThe instructor was good, I will come again. The studio space would be more vibey if they put some decorations in the room to make the grey paint look more inviting and played some music during the Pilates classes.
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… GOOD hot 26
see all reviewsClass is good but the room is a bit small. You can already feel the heat the moment you step into the classroom (revamped from a hotel room). Make sure to bring enough water!!
Welcome to GOOD Yoga at The Upper House, where we aspire to foster a welcoming and…