2-MINUTE Tuesday (Focus: Conditioning)
see all reviewsVery supportive and helpful space to strength train! I came as a complete novice and accidentally signed up for the most fast paced class. They still walk you through it, correct form, focus on protecting from injury while encouraging you to push yourself even if you think you can’t do it.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…TM LIFT Monday (Focus: Strength)
see all reviewsI had a great workout at Train Moment! The class was perfect for all fitness levels as you can adjust the weight for each exercise based on your own strength and comfort level. The instructor started the class by breaking down each exercise and explaining the reps. The workout itself was challenging in the best way. I love leaving a workout sweaty and feeling like I really worked, but not feeling like I pushed myself so hard that I’ll be sore for the next few days. Another big plus is the free parking. The area can get pretty busy, so not having to worry about finding parking makes getting to class that much easier. Overall, I really enjoyed the experience and felt like I got a great workout. I’m definitely looking forward to going back!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…SINGLE SIDED Saturday (Focus: Strength)
see all reviewsKatie was amazing. It was my first time doing chin ups, and she was incredible to guide me through the form and with her help, I was able to do my first few sets of chin up. Thanks, Katie! She will push you to do better and come and help you improve your form and have a great workout!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…- Strength Training, Weight Training
Orange Shoe Personal Fitness Lincoln Park
1637 North Clybourn Avenue, ChicagoTheir Lincoln Park personal trainers and nutritionists rewire your brain for healthier… - Lawndale Christian Fitness Center promotes healthy living that encompasses more than…
- Massage, Personal Training, …
Journey of Innovative Movement & Healing
501 N Wells St, STE CE, Chicago60 Minute Customized Massage
see all reviewsChris was very helpful and tuned into exactly what I needed!
Journey of Innovative Movement & Healing is a small venue designed for very specific… - Looking for a professional, certified fitness coach that can offer you a tailor-made…