Zen Hot
see all reviewsI wouldn’t call this class slow. I have gone 4 times and it has moved at a nice fairly quick pace every time but doesn’t have the chaturangas a normal flow has . I would however call it HOT! Almost too hot for me on a humid day but I look forward to doing this class more once it’s cold in the winter.
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…A L I V E 75
see all reviewsFirst time at the studio (we almost missed the class because Google Maps was sending us to the back entrance 😅 ). So glad we made it though! Loved the class, the teacher, and the whole candlelit vibe. The music was great, and everyone in the community was so friendly and welcoming. Would definitely love to come back!
The Space Between is a yoga experience designed to get you out of your head and into…Level 1 Yoga
see all reviewsThis has quickly become my favorite yoga class. It feels appropriate for my level without being overly easy or only doing restorative poses. Samantha is positive and kind, she gives excellent cues with options to make each movement more or less challenging as needed. The longer class allows for a gentle build up to standing poses and a nice wind down as well. I look forward to it every week and am sad when I can’t make it! I always leave feeling lighter.
Tucked away in a cozy vintage building on a quaint one way street in Chicago's beautiful…- Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They…