Power Vinyasa
see all reviewsAwesome class! Shannon knows her stuff and cues were spot on. Class was challenging but still accessible. Super welcoming and friendly studio.
If you’re looking for a studio with classes that are as challenging as they are fun…Power Vinyasa (Heated)
see all reviewsTara's class was great! The flow and cadence felt natural and cohesive. Class was focused and just challenging enough. I left feeling relaxed and ready for the week ahead.
FlyDog Yoga is more than a yoga studio. It’s a place for community, where we offer…- Formula Complete Fitness offers bootcamp-style classes, running and strength classes…
Yin Yoga
see all reviewsSarah was awesome! Loved this class - classic yin yoga if you’re familiar, but Sarah did a great job explaining positions and various options if you’re new to yin! Everyone at the studio was very friendly and welcoming.
Join us for vinyasa or yin yoga in our beautiful naturally lit studio with amazing…Rope Wall Yoga
see all reviewsAnne was knowledgeable and took the time to make sure I was doing the movements correctly (even though I had never tried rope yoga before).
Iyengar Yoga for all levels! New to Cville? New or returning to yoga? Curious about…HYROX
see all reviewsInclude more detail in the class description. Otherwise, great class. Thank you!
Sports Performance & Rowing Center CrossFit SPRC, as a community, will create…