The Formula
see all reviewsTiffany’s class was literal fire! Loved her motivation and her way of queuing as if she was doing the whole workout with us the whole time. She knew exactly when to push and when to know how to slow down and focus on our breath (the whole time!) thoroughly enjoyed the series and wow my obliques and glutes will be feeling this one 🤭🫶🏼🌶️
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
see all reviewsI’ve never done a group fitness class before so I had no idea what to expect but this class was perfect for all levels. They had the friendliest staff and a very supportive and welcoming environment. It was a great work out, fast paced and super fun!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Peace
see all reviewsThis was a great restorative class. I’ve been looking over Charlotte for a traditional restorative class with props. It’s very hard to find. So glad I found it. Teacher was amazing!!
The Coterie is a place for connection, above all else. We offer three types of movement…Strictly Strength (Core+)
see all reviewsLoved this class! Definitely challenging, especially for my first strength class, but the instructor was great and explained everything well. I felt comfortable going at my own pace and modifying when needed. My legs were shaking by the end 😂 I’ll definitely be back!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…MY Happy Hour FLOW
see all reviewsFantastic class! Challenging yet fun with a great environment to do modifications as needed. The perfect way to reset before the week.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Yoga Sculpt (Hot)
see all reviewsWow!! tough and HOT but absolutely incredible. Left feeling so strong. Absolutely loved the cold rag at the end. I loved how kind the instructor was and everyone in the class was very communal. So wholesome. Also there is a contrast therapy I can’t wait to try!
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…Group Strength -Upper Body
see all reviewsCute gym! Felt very welcomed, the workout was simple and circuit style. Small class size so Brooks was able to offer form correction and special attention to each person! I enjoyed my time and will be back
Functional Fit is a fitness studio specializing in small group training for clients…SPENGA
see all reviewsQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…YS - Yoga Sculpt
see all reviewsThe teacher ended up being Maya, she was so kind and the class was so hard but she guided us through so well. Besides the person next to me scrolling on instagram and texting through class and then aggressively wiping down her mat during the quiet end to class, it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…IM=X® Xercizer – All Levels
see all reviewsThe class was so fun and flew by! Kate brought some challenging moves but overall the class was energetic and I love her personality. I would definitely book again and look for her name on the schedule
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Yonder Flow
see all reviewsMy only feedback is they could use some sort of commercial mat at the entrance that would trap dirt and debris. I hate having to wipe off the debris on my feet from the lobby area on my leggings before class and before putting my shoes back on.
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…C1 - CorePower Yoga 1
see all reviewsI loved the class! I thought it was beginner-friendly while still being great for more advanced individuals. I found it especially helpful to have additional instructors walk around to correct form and posture throughout the class. It was a great way to release, reset, and get in a much needed workout. I’ll definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Stretch & Mobility (On The Mat!)
see all reviewsI had my first class at this facility and it was great. The instructor talked us through each move and offered alternatives for those with any physical issues. It was a great class for your rest day from the gym. I would do this class again.
At The Strength + Wellness Collective, we offer transformative fitness classes for…Gentle Yoga
see all reviews2nd time attending. Larger class today but just as relaxing. I really like the gentle music and Erika’s calming voice. Finally, the cold lavender cloth at the end is perfect.
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…MOTION Pilates Fusion
see all reviewsLauren is the best. However I stay making modifications to almost everything haha cuz her classes are KILLER! (In a great way tho!!)
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Ignite+ Full Body Endurance
see all reviewsThis was hard but in the best way possible! Bailey is a boss and pushes you while still being mindful of modifications. If you want a challenging workout this is a good fit.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Full Body
see all reviewsThe team was very welcoming and explained all of the movements and activities. The class was pretty full, but super energetic and everyone worked well to access equipment. The gym was very clean.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Lyra - Fundamentals
see all reviewsMy first Lyra class and it was so much fun! Serena is not only knowledgeable, but she brought such great energy and made the class super engaging. I loved the icebreakers, the warm-up, and getting to learn new skills. I’m already excited to go back! 🤍
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…CYFlow
see all reviewsI loved this class more than i anticipated! This was my first class back after a long time due to an injury and the staff were wonderful. Great instructions and guided the entire class.
At Charlotte Yoga, we believe in the transformative power of yoga to strengthen the…Pilates
see all reviewsThe teacher for this session stepped in last minute to sub for the instructor because of an emergency. She was open at the top that it wouldn’t be Pilates but that she would still incorporate strength and core work. She delivered! I appreciated that the studio and sub stepped up instead of canceling a 9am class.
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…SURRENDER & FLOW
see all reviewsTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Sunset Sculpt
see all reviewsClaudia was great! She made me work for it but kept the energy up the whole time. I was vibing to the music while also fighting for my life to keep up lol. Everything is approachable! Good vibes and very welcoming
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…QC Hot Pilates Flow
see all reviewsFirst time taking this class and all I can say is WOW !! I’ve been looking for a class like this in Charlotte. I love a good mat Pilates class but this is another level, extra heat makes it more challenging which is something I’m always looking to do as I deepen my practice 🙏🏽
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Cycle Circuit
see all reviewsCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Tai Chi
see all reviewsSuper nice instructor! As far as the tai chi it wasn’t exactly what I expected and probably wouldn’t go to this specific class again but NONETHELESS I can still appreciate a nicely lead informative class!!!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…AIR® Foundation (All Level Aerial Fitness)
see all reviewsThis class was AMAZING!! The instructor was so encouraging and gave such clear instructions and demonstrations and spotted students when we needed help. It was a fun and CHALLENGING class- probably the best workout of my life! Definitely rebooking!
Simply put, AIR® is one of the best core workout in the world; an aerial fitness…Y6 Sculpt
see all reviewsEverything about this place was welcoming for it being my first time . The class was amazing there was not a moment where I was questioning or confusion. Everything was direct and demonstrated properly! The ending of this classes was peaceful and calm .
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body
see all reviewsFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…$12 Yoga Sculpt Express
see all reviewsWhat an welcoming, fast paced, challenging and yet fun class! The instructor was incredible and the class time and length (45 min) was just right!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…Yoga
see all reviewsLoved the vibes here. Incense, music, and darker room made it just the kind of yoga session I need. Also the small group of ladies were very welcoming. I’ll be back
They are your personal trainer, your fitness coach, your health counselor, Their…Asana: Flow to Restore
see all reviewsNiche was great! Very warm and welcoming and guiding us through the postures. I will be back!
A space created by practitioners, for the community. Through movement, massage, and…Hot Pilates Sculpt Mat
see all reviewsAwesome class, we had a guest instructor or a replacement and she was great and pushed us. One of the hardest hot mat workouts i’ve done in a while. I will definitely be back!!
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…Rise & Align Mat Pilates
see all reviewsBeautiful atmosphere and perfectly paced class! Challenging enough to feel the burn the next day but not so intense that you can barely breathe during it haha! I would 100% go back!
Casa Gaia is North Carolina's first dedicated sound healing studio located in Plaza…Restorative Yoga
see all reviewsGreat class, I enjoyed the slower pace and sitting with each pose. The instructor was very encouraging and very knowledgeable. I appreciated how she came over and helped make tiny adjustments to help you deepen your stretch. The core group that comes to classes here was also very welcoming and kind.
Elevate Your Fitness at Southpaw Training Center! Looking to take your fitness to…Intro to Reformer Systems
see all reviewsNicole was so welcoming and encouraging! It was my first time using any type of Pilotes reformer, and she was really patient with explaining the exercises and giving adjustments. If you're wanting to try Pilotes (mat, reformer, or tower) and are a little nervous, I would definitely recommend starting here!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…Deep Stretch
see all reviewsSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Yoga, Dance, …
reBalance + reSonate A Wellness Collective
831 East Morehead Street, Suite 150, CharlotteVin to Yin
see all reviewsLiking the new yoga practice and the series of new classes at reBalance! Ayse is a nice and patient instructor and she helped corrected our poses when needed, without forcing us to go beyond limit. The first 40 min of the class was focusing on Vinyasa and more standard yoga flows, but it wouldn’t be any way going too crazy so you can manage it well. The last 20 min focuses on Yin Yoga which is good for relaxing and those who don’t want a tiring workout after a day’s hard work. They provide yoga mats and everything without charge! Highly recommended.
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Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlottePilates
see all reviewsJenn always has a creative and effective workout planned! No two classes are the same. She is an excellent teacher and this class is part of my regular rotation. Well done Jenn!
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… Vinyasa Yoga Flow and Soundbath
see all reviewsVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…- Discover a different kind of wellness at IVY Integrative. Experience our state-of…
CHAKTI In-Person
see all reviewsYou’ll never experience a yoga or fitness class like this. It’s the most invigorating experience. I’ve never worked so hard and felt so amazing while working out. It’s a mind body and soul ordeal. Thank you
The practice of CHAKTI fuses the paths of yoga, and creates somatic connection through…slow flow
see all reviewsI really liked that Mariah reminded us that it was a judgment free safe space. With this being my first class I was unsure of what the culture would be like here.. and I loved it! I felt so relaxed afterwards. She played good music and relaxing nature and calming sounds. 10/10 I will be back!
Yoga | Meditation | Sound | 1:1 Coaching At n'cour: Movement Studio, we encourage…Flow yoga led by an Expert
see all reviewsThis is my first class with Sarah. It is a small size class, but it’s totally engaging. I moved from Boston to Charlotte and most yoga classes here focus on strength and hard core muscle training, which is far away from pure yoga, so this class is perfect for me as someone looking for yoga focusing more on stretching, flexing, core control and meditation. I really like the untraditional flows - Sarah tailored them a bit to focus more on flexing and muscle relaxation which are beneficial for people getting moderate exercise after work and aiming to improve their postures and muscles. Highly recommend the class and will come again!
Roper Physical Therapy delivers care through a variety of treatment plans including…Sweat Lodge/ Chair Yoga/ Cold Plunge
see all reviewsGreat Vibes, Great people!!!, A hidden oasis community awaits you towards your Zen. Highly recommended, Jason was a great host!!! Spiritually cleansing for mind body and soul. Far exceeded my expectations.
Big Love Yoga Barn is a multi-dimensional, psychedelic, yoga studio and spiritual…Twilight Flow @ Freedom Park (All-Level)
see all reviewsGreat flow, friendly instructor and location is fantastic!:)
Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC, building friendship…- Meditation, Low-impact Training, …
reBalance Fitness & Nutrition
831 E Morehead St, Suite 150, CharlotteMeet Rebalance, a community-focused exercise community designed to take the fear…
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