SWEAT440 Strength – Lower
see all reviewsGym experience I’ve never had before!! really cool they have a timeslot for anyone’s schedule! Very welcoming environment! Highly recommend!!
SWEAT440 is a dynamic 40-minute workout strength based circuit training. Classes…Lower Body
see all reviewsIsaac was wonderful! He’s super upbeat and friendly as well as encouraging. Everyone was very welcoming. The workout was great.
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Lift
see all reviewsI booked this very impulsively and I am so glad I did!! It’s a great combo of the yoga feel and low stimulation, but combined with the basics of strength training to get a really good workout in without feeling overwhelmed. I got a good sweat in but didn’t feel overly tired either. Definitely recommend!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Peace
see all reviewsThe staff are very welcoming! This was my first time here but have been searching for a place since my last studio (Pranyama House) closed. Someone at Neighborhood Barre told me about this place and I am so glad they did!!! Abi was an amazing instructor from start to finish! Just what I needed tonight. I will definitely be back on a regular basis!!
The Coterie is a place for connection, above all else. We offer three types of movement…RESTORE
see all reviewsLydia was so sweet and welcoming. I have very severe insomnia and hadn’t slept more than four hours in a night in a long time I toss and turn forever but I was in and out of consciousness a good bit of the class lol the most relaxing yoga class i’ve gotten to experience for sure. this studio is a gem especially this instructor!
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…SPENGA
see all reviewsGenuinely the most efficient workout I’ve ever done. The instructor was great, went over everything before the class started, and helped me get set up on the bike. I loved the flow of the class and left feeling like I had a great workout! Definitely recommend!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…MY SLOW Riser
see all reviewsIncredible class, came in tight and tired…left relaxed and full of energy. Elinor was very helpful with adjustments. Will definitely take her class again.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Sunrise Flow (Hot)
see all reviewsObsessed with Jordan!! I always love her classes. Playlist is always top tier and class is always challenging. I’m new to yoga so she is always so helpful in assisting me through the moves and making me feel comfortable :)
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…Sculpt
see all reviewsInstructor energy was great! Good workout that could be modified harder or easier based on fitness level. Great community of women being built here. Safe space for all fitness levels. Super encouraging to see.
Functional Fit is a fitness studio specializing in small group training for clients…Fusion
see all reviewsClaudia’s energy is amazing! I’ve been coming here most mondays for her fusion class. Definitely the type of music (Latin music) and motivations I like when I work out. She pushes you to do better and does the workout with you! I leave this class feeling good! It’s not the easiest workout but it’s doable
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…IM=X® Xercizer – All Levels
see all reviewsI had a great experience at Akeelah’s Pilates class. She gave me a full-body workout that left me feeling amazing afterward. We spent the right amount of time focusing on each part of the body, and I could really feel the difference. I’m definitely feeling it today, which tells me it was an effective and worthwhile session!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…CSX - CorePower Strength X (Lower Body)
see all reviewsGood class. The description was really helpful. If I had to be critical, there was a lot of residual heat in the floor from the prior class. Bring your water!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CR - CoreRestore
see all reviewsNina is a very knowledgeable and caring yoga instructor. I really enjoy all her classes. I thought it was a little bit savage to do a long hold toe squat in the Restore class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lagree Method
see all reviewsSpicy! Lord have mercy! It was slow and hard but very enjoyable! I think this is def an advance class. The teacher helped me throughout the workout to make sure I was doing the right moves. Will def take this class again!
At The Strength + Wellness Collective, we offer transformative fitness classes for…Slow Flow
see all reviewsThe class was a nice re-entry back into Yoga after recovering from wrist surgery. The studio, etc. is great and I made a connection with the yoga instructor from Germany
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Yonder Flow
see all reviewsHeated Vinyasa class with upbeat music. If you are looking for a fast paced class and repetition, this is perfect! The instructor gives verbal cues and for this class was not doing the class with us. So if you are a beginner and do not know yoga poses / words I would recommend taking the beginner class. They offer free mats, you need to purchase any mat towels or sweat towels (first time is free) or bring your own
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Ignite+ Chest, Back, and Arms
see all reviewsBailey was nice and helped make sure I was doing the exercises correctly, which was helpful since most classes I have been to only used dumbbells! It was challenging and a great workout.
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Canna Flow
see all reviewsI’ve affixed a few classes here and I love the environment. The room is cozy with calm lighting they can adjust. Both instructors I’ve had have been really welcoming and kind. I have felt secure and comfortable with the other clientele as well - always important to me. Each class I’ve taken has been very beginner friendly. If you want intensity, this might not be the right studio for you OR I’ve not been to a class designed to be intense yet. Looking to feel relaxed, stretched, safe, and comfortable? This is the place!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…MOTION Strong
see all reviewsPhysically and mentally demanding and I loved it. Coach was upbeat, motivating, and the music was great. All around, awesome vibe and a vigorous workout -great way to start my Friday and head in to the weekend. Would highly recommend and will be back!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…STRENGTH (All Levels)
see all reviewsI had a great experience at Leslie Class.She gave me a full-body workout that left me feeling amazing afterward. We spent the right amount of time focusing on each part of the body, and I could really feel the difference which tells me it was an effective and worthwhile session!
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…Hammock - Fundamentals
see all reviewsShe was so warm and inviting for my first time! She thorough instructions and guidance — allowed us to practice multiple times before moving on to the next move. I genuinely enjoyed my first time!
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…CYSculpt
see all reviewsThis studio is beyond cute, the lighting is chill and Gretchen was a great instructor. This was my first hot yoga class and it was intense but approachable — she did a great job explaining all the moves and modifications. The cold lavender towel at the end was
At Charlotte Yoga, we believe in the transformative power of yoga to strengthen the…Candlelight Restorative + Yoga Nidra
see all reviewsI loved this class from start to finish. I received so much from the session. There was one part that was especially meaningful during meditation that touched me immensely. Thank you for a wonderful class, Jules. I will be back!
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…Aqua Stretch and Swim
see all reviewsI loved everything about this class. The class itself was relaxing, rejuvenating & effective. The instructor, Elizabeth, was kind, welcoming & a wonderful leader. The other class goers were just as welcoming, sweet & a great bunch to be around. Will definitely be exploring more classes here.
The YWCA stands out as a beacon of health and wellness, boasting one of the most…Y6 Slow Flow
see all reviewsChris was great. I’m new to yoga and he made sure that my posture/ poses were correct. I truly appreciated it. I’ll go back. Oh - and his music is good!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…AIR® Flow (All Level Aerial Yoga)
see all reviewsSo much fun! And let me tell you, I was sore the following day. A good workout, great stretch, and fun new experience.
Simply put, AIR® is one of the best core workout in the world; an aerial fitness…Hot Power Yoga
see all reviewsJustin was great! As a beginner I didn’t feel out of place and everyone was super inviting and personable. I will definitely be back! Even though music was dope!
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…Mindful Flow
see all reviewsBrooks really challenged us today- in a good way! So many twists and balancing. Absolutely adore her and her classes!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Boot Camp
see all reviewsKayla subbed for Billy and she is fantastic! I wish my schedule allowed me to take more camps with her!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Intro to Fundamentals
see all reviewsInstructor was great but it was definitely a little bit too easy and slow for me considering I do work out. I was nervous about the reformer but she did great at explaining the movements. I’m excited to try the next level.
A boutique-style semi Private studio offering Pilates sessions therapeutically made…Fit Camp-Lower Body
see all reviewsFirst time and it was a great class very challenging and the instructor was amazing very welcoming and helpful whenever you needed it and because of the smaller class size, it was easy to get his attention for help. Will definitely return
They are your personal trainer, your fitness coach, your health counselor, Their…slow flow
see all reviewsI really liked that Mariah reminded us that it was a judgment free safe space. With this being my first class I was unsure of what the culture would be like here.. and I loved it! I felt so relaxed afterwards. She played good music and relaxing nature and calming sounds. 10/10 I will be back!
Yoga | Meditation | Sound | 1:1 Coaching At n'cour: Movement Studio, we encourage…Restorative Yoga
see all reviewsGreat class, I enjoyed the slower pace and sitting with each pose. The instructor was very encouraging and very knowledgeable. I appreciated how she came over and helped make tiny adjustments to help you deepen your stretch. The core group that comes to classes here was also very welcoming and kind.
Elevate Your Fitness at Southpaw Training Center! Looking to take your fitness to…Intro to Reformer Systems
see all reviewsNicole’s extremely helpful and very knowledgeable. I great experience for my first ever class. Thank you!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…- The Cornwell Center offers a variety of programming for all ages. We offer childcare…
Empowerment Yoga
see all reviewsI had an amazing practice with Rupal! I loved the style of class & felt so seen & held in her space. Highly recommend!
Welcome to en l’air - a space where we get a little closer to living from the inside…- Fitnessx365 is a premier fitness training and yoga club that is dedicated to providing…
- Pilates, Yoga, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteVinyasa Flow
see all reviewsThe space was amazing, and we truly enjoyed the practice! It was such a great balance of a challenge and relaxation, and the sequence itself was so interesting and captivating, one of the best yoga practices I’ve ever had!
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… Sunset Yoga Flow
see all reviewsHannah is an amazing instructor! I loved the pace, flow, and intention of this class. Everything was just right! Just a good week day reset
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…CHAKTI In-Person
see all reviewsExcellent instructor! Super welcoming space. Brought me back to my 1980’s aerobics classes, lots of work!
The practice of CHAKTI fuses the paths of yoga, and creates somatic connection through…Flow yoga led by an Expert
see all reviewsThis is my first class with Sarah. It is a small size class, but it’s totally engaging. I moved from Boston to Charlotte and most yoga classes here focus on strength and hard core muscle training, which is far away from pure yoga, so this class is perfect for me as someone looking for yoga focusing more on stretching, flexing, core control and meditation. I really like the untraditional flows - Sarah tailored them a bit to focus more on flexing and muscle relaxation which are beneficial for people getting moderate exercise after work and aiming to improve their postures and muscles. Highly recommend the class and will come again!
Roper Physical Therapy delivers care through a variety of treatment plans including…- Big Love Yoga Barn is a multi-dimensional, psychedelic, yoga studio and spiritual…
- We bring dance and theater classes to you through our mobile program, offering sessions…
- Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC building friendship…
- Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC building friendship…
- Their mission is to build community through explosive workout and dance fitness.…
- Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC building friendship…
- I teach vinyasa yoga classes at BFS in Tega Cay (next to TC Pharmacy) on Fridays…
Vinyasa Yoga Flow and Soundbath
see all reviewsVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…