Lift
see all reviewsRachel is the bestttt instructor! I came in with no sleep and a headache, honestly just trying to avoid the fee 😭 but Rachel’s energy is like a beam of joy. Her workout was so good — I’ve never felt soreness during a workout like that before. My core was on fire and the whole class was really digging deep to meet her guidance. Definitely will be back!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…Lower Body
see all reviewsI’ve never done a group fitness class before so I had no idea what to expect but this class was perfect for all levels. They had the friendliest staff and a very supportive and welcoming environment. It was a great work out, fast paced and super fun!
ISI Elite Training is 50 minute functional strength training & HIIT group fitness…Prana Foundations
see all reviewsChloe is an awesome instructor! I take yoga at a different studio usually but was intrigued by the idea of a class that could break down what most classes seem to assume I already know 🙈 If you take this class, you will leave with a better understanding of what, why, and how for common postures. You should take advantage of the opportunity to ask questions! I felt welcomed and comfortable and the space is nice. I would definitely come back to this studio in the future.
The Coterie is a place for connection, above all else. We offer three types of movement…Fusion
see all reviewsI love Kerri’s classes and make a point of coming whenever I can. It’s a great blend of Pilates, strength training, and cardio with some barre influence. I always feel stronger when I leave!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…MY SLOW Deep Stretch
see all reviewsNoel’s slow to stretch is awesome! I went in to do her class with a really sore neck from sleeping wrong and came out 75 minutes later, rested relaxed and no sore neck!!
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Sunrise Flow (Hot)
see all reviewsObsessed with Jordan!! I always love her classes. Playlist is always top tier and class is always challenging. I’m new to yoga so she is always so helpful in assisting me through the moves and making me feel comfortable :)
Reinvent Fitness is a specialty fitness studio in Matthews, North Carolina that blends…Power Sculpt
see all reviewsLexy is hands down the most talented, inclusive and fun Pilates instructor I have had the pleasure of taking. Offers modifications and motivation, fire playlists and works your butt OFF. If you’re looking for a sign, here it issssss
Functional Fit is a fitness studio specializing in small group training for clients…REP/REVIVE
see all reviewsChristian was a great instructor and kept the pace going! All of the staff were very welcoming and showed me around as soon as I got there. I did not feel excluded from anything and it was a great workout.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…IM=X® Pilates Mat
see all reviewsI love Jasmine, she’s the best Pilates instructor and creates challenging workouts! Will definitely come back
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…C2 - CorePower Yoga 2
see all reviewsConsidering this was only Sarah‘s third time teaching at Core Power. she did an amazing job. I really liked the flow. She taught with a lot of intention I will say the humidity gets really difficult at this location in the summertime! I look forward to taking more of Sarah‘s classes in the future.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Stretch & Mobility (On The Mat!)
see all reviewsI had my first class at this facility and it was great. The instructor talked us through each move and offered alternatives for those with any physical issues. It was a great class for your rest day from the gym. I would do this class again.
At The Strength + Wellness Collective, we offer transformative fitness classes for…C2 - CorePower Yoga 2
see all reviewsMolly was amazing! Her instruction and the flow of the class was perfect. The vibes were there, the studio was peaceful and clean. Parking wasn’t too bad also. I’m a beginner but the C2 class was the perfect challenge. Definitely try it!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yonder Flow
see all reviewsToday was my first class at Yonder and the atmosphere and energy was very welcoming. The flow was great with just enough intermediate sprinkled in to be challenging but not difficult. Great studio with a great community!
Yonder’s mission is to bring yoga to everyone – for students and teachers alike to…Slow Flow
see all reviewsJohanna is an incredible instructor! She made me feel very welcome and gave great cues for the different postures. I left class feeling very peaceful and relaxed. I love the iShine studio!
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Lower Body
see all reviewsI loved it! Community is very important to me and I instantly felt like a part of the team. Coach Tre has fantastic energy and is very approachable. Chris and Brian at the front desk are kind and welcoming. Everyone in the class was helpful with navigating the circuits. The instruction and pace of the circuits were perfect. Highly recommend.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Pilates Flow
see all reviewsAshley is a great instructor! The class was awesome - a good mix of yoga and Pilates with light strength training and stretching combined into one. And her playlist was on point too! Will definitely go to this one again. 🤩
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Canna Flow
see all reviewsI’ve affixed a few classes here and I love the environment. The room is cozy with calm lighting they can adjust. Both instructors I’ve had have been really welcoming and kind. I have felt secure and comfortable with the other clientele as well - always important to me. Each class I’ve taken has been very beginner friendly. If you want intensity, this might not be the right studio for you OR I’ve not been to a class designed to be intense yet. Looking to feel relaxed, stretched, safe, and comfortable? This is the place!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…CYFlow
see all reviewsWarm yoga is new for me and I love how fast your muscles heat up! Kacy is always a great teacher and I love this class!
At Charlotte Yoga, we believe in the transformative power of yoga to strengthen the…Hammock - Fundamentals
see all reviewsNana is amazing!! If you are basting to try out hammock please make sure to book with her. She is so welcoming, patient and supportive. She walks you through every step and is there to adjust, correct and make sure you achieve the best results. She’s definitely one of my favorites and I can’t wait to learn more from her!
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…Sculpt + Strength
see all reviewsHand down one of the best instructors I have had😍😊.Every class is amazing,Challenging and fun.I leave every class feeling stronger and more energized..
NEIGHBORHOOD barre® is not your average barre class. Our method was created with…SURRENDER & FLOW
see all reviewsTammy was extremely welcoming. Her guidance throughout class was so calming and easy to follow. I typically find it difficult to keep my eyes closed and only listen to instructions. In this class, I was able. Very restorative. Left feeling wonderful.
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Sunset Yoga Flow
see all reviewsHannah is an amazing instructor! I loved the pace, flow, and intention of this class. Everything was just right! Just a good week day reset
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…Cycle Circuit
see all reviewsCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…T.R.A.P. & Flow
see all reviewsLove Saturday with Miche. I have no rhythm 🤦🏾♀️ and this is my safe space to practice yoga get some healing and open my hips!
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…AIR® Foundation (All Level Aerial Fitness)
see all reviewsNicole is absolutely AMAZING! She was so sweet and made me feel completely welcome for my first time. She explained the movement and gave modifications when I needed them. I will definitely be coming back to this class!
Simply put, AIR® is one of the best core workout in the world; an aerial fitness…Y6 Restore
see all reviewsRestore Yoga was exactly what I needed to reset and reconnect. This practice was so grounding and nourishing for my nervous system, leaving me feeling calm, centered, and refreshed. Monika brought such beautiful energy to the class, creating the perfect space to slow down and simply be. A much needed practice that I’ll definitely return to.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Deep Stretch
see all reviewsFantastic deep stretch class with Tracy! She helped me release my low back and I felt amazing afterwards.
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Lower Body
see all reviewsFirst time & though it was challenging, it was doable! The instructor was helpful with correcting my form & the environment was very upbeat & welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Heated Deep Stretch
see all reviewsVery welcoming environment. Class was at your own pace and easy to follow. Intimate studio and you can tell everyone cares about each other and you and a guest. Thoughtful instructor. Heated deep stretch was very much needed.
Their studio is designed to be simple and welcoming. They believe yoga doesn’t have…Fundamental Flow 1.0
see all reviewsCamille was so sweet and her class definitely challenges you! Her class was a total vibe with her playlist and her friendliness. She was always there to support and to guide us. Though it was my first time at 70Flow, I can tell this studio builds community. I’m not from the area but I hope to be back!
A boutique-style semi Private studio offering Pilates sessions therapeutically made…Fit Camp-Lower Body
see all reviewsFirst time and it was a great class very challenging and the instructor was amazing very welcoming and helpful whenever you needed it and because of the smaller class size, it was easy to get his attention for help. Will definitely return
They are your personal trainer, your fitness coach, your health counselor, Their…811 Reformer
see all reviewsFriendly instructor and staff. The class was heated but not overwhelmingly hot so it added the perfect amount of intensity. It was more of a contemporary reformer class which is what I’ve been looking for as opposed to lagree style classes that most reformer/ megaformer studios offer. Will definitely be back 😊
Fit811 isn’t just a studio — it’s a movement. They are where strength meets sweat…CHAKTI In-Person
see all reviewsYou’ll never experience a yoga or fitness class like this. It’s the most invigorating experience. I’ve never worked so hard and felt so amazing while working out. It’s a mind body and soul ordeal. Thank you
The practice of CHAKTI fuses the paths of yoga, and creates somatic connection through…Asana: Flow
see all reviewsAwesome class! I loved the option to be able to have a hands on or hands off medallion for the poses. Great start to get back into yoga
A space created by practitioners, for the community. Through movement, massage, and…Restorative Yoga
see all reviewsGreat class, I enjoyed the slower pace and sitting with each pose. The instructor was very encouraging and very knowledgeable. I appreciated how she came over and helped make tiny adjustments to help you deepen your stretch. The core group that comes to classes here was also very welcoming and kind.
Elevate Your Fitness at Southpaw Training Center! Looking to take your fitness to…Intro to Reformer Systems
see all reviewsNicole was so welcoming and encouraging! It was my first time using any type of Pilotes reformer, and she was really patient with explaining the exercises and giving adjustments. If you're wanting to try Pilotes (mat, reformer, or tower) and are a little nervous, I would definitely recommend starting here!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…Deep Stretch
see all reviewsSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Meet Rebalance, a community-focused exercise community designed to take the fear…
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Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlottePilates
see all reviewsLove Jenn! She is always so creative and no two classes are ever the same! Very safe, effective, and controlled workout!
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… Vinyasa Yoga Flow and Soundbath
see all reviewsVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…slow flow
see all reviewsI really liked that Mariah reminded us that it was a judgment free safe space. With this being my first class I was unsure of what the culture would be like here.. and I loved it! I felt so relaxed afterwards. She played good music and relaxing nature and calming sounds. 10/10 I will be back!
Yoga | Meditation | Sound | 1:1 Coaching At n'cour: Movement Studio, we encourage…Flow yoga led by an Expert
see all reviewsThis is my first class with Sarah. It is a small size class, but it’s totally engaging. I moved from Boston to Charlotte and most yoga classes here focus on strength and hard core muscle training, which is far away from pure yoga, so this class is perfect for me as someone looking for yoga focusing more on stretching, flexing, core control and meditation. I really like the untraditional flows - Sarah tailored them a bit to focus more on flexing and muscle relaxation which are beneficial for people getting moderate exercise after work and aiming to improve their postures and muscles. Highly recommend the class and will come again!
Roper Physical Therapy delivers care through a variety of treatment plans including…Sweat Lodge/ Chair Yoga/ Cold Plunge
see all reviewsGreat Vibes, Great people!!!, A hidden oasis community awaits you towards your Zen. Highly recommended, Jason was a great host!!! Spiritually cleansing for mind body and soul. Far exceeded my expectations.
Big Love Yoga Barn is a multi-dimensional, psychedelic, yoga studio and spiritual…- Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC building friendship…
- Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC building friendship…
- Welcome to Gemini Yoga! We're a mobile yoga studio in Charlotte, NC, building friendship…
Empowerment Yoga
see all reviewsI had an amazing practice with Rupal! I loved the style of class & felt so seen & held in her space. Highly recommend!
Welcome to en l’air - a space where we get a little closer to living from the inside…
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