Pilates
see all reviewsThe teacher for this session stepped in last minute to sub for the instructor because of an emergency. She was open at the top that it wouldn’t be Pilates but that she would still incorporate strength and core work. She delivered! I appreciated that the studio and sub stepped up instead of canceling a 9am class.
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Tai Chi
see all reviewsSuper nice instructor! As far as the tai chi it wasn’t exactly what I expected and probably wouldn’t go to this specific class again but NONETHELESS I can still appreciate a nicely lead informative class!!!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Asana: Flow to Restore
see all reviewsNiche was great! Very warm and welcoming and guiding us through the postures. I will be back!
A space created by practitioners, for the community. Through movement, massage, and…Deep Stretch
see all reviewsSri was the sub for the deep stretch class and he was amazing! I like the center a lot and will be back 💕
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Yoga, Dance, …
reBalance + reSonate A Wellness Collective
831 East Morehead Street, Suite 150, CharlotteVin to Yin
see all reviewsLiking the new yoga practice and the series of new classes at reBalance! Ayse is a nice and patient instructor and she helped corrected our poses when needed, without forcing us to go beyond limit. The first 40 min of the class was focusing on Vinyasa and more standard yoga flows, but it wouldn’t be any way going too crazy so you can manage it well. The last 20 min focuses on Yin Yoga which is good for relaxing and those who don’t want a tiring workout after a day’s hard work. They provide yoga mats and everything without charge! Highly recommended.
If you’re looking for a studio with classes that are as challenging as they are… - Meditation, Low-impact Training, …
reBalance Fitness & Nutrition
831 E Morehead St, Suite 150, CharlotteMeet Rebalance, a community-focused exercise community designed to take the fear…