MY SLOW Deep Stretch
see all reviewsNoel’s slow to stretch is awesome! I went in to do her class with a really sore neck from sleeping wrong and came out 75 minutes later, rested relaxed and no sore neck!!
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Slow Flow
see all reviewsJohanna is an incredible instructor! She made me feel very welcome and gave great cues for the different postures. I left class feeling very peaceful and relaxed. I love the iShine studio!
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Canna Flow
see all reviewsI’ve affixed a few classes here and I love the environment. The room is cozy with calm lighting they can adjust. Both instructors I’ve had have been really welcoming and kind. I have felt secure and comfortable with the other clientele as well - always important to me. Each class I’ve taken has been very beginner friendly. If you want intensity, this might not be the right studio for you OR I’ve not been to a class designed to be intense yet. Looking to feel relaxed, stretched, safe, and comfortable? This is the place!
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Deep Stretch
see all reviewsFantastic deep stretch class with Tracy! She helped me release my low back and I felt amazing afterwards.
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Reformer Pilates
see all reviewsJennifer is such a sweet instructor and brings such a calm, positive energy to the studio. This place is quickly becoming one of my favorites. I had a bad workout earlier this morning, but taking her class completely turned my day around. Her class feels like a really intentional space to slow down, focus on your form, and follow her cues.
Build muscle tone, increase flexibility, and improve core strength with a full-body…