MY Happy Hour FLOW
see all reviewsFantastic class! Challenging yet fun with a great environment to do modifications as needed. The perfect way to reset before the week.
Matthews Yoga Collective was founded and is co-owned by three diverse, working moms…Gentle Yoga
see all reviews2nd time attending. Larger class today but just as relaxing. I really like the gentle music and Erika’s calming voice. Finally, the cold lavender cloth at the end is perfect.
iShine Yoga & Wellness is a 4,300 sq ft sanctuary for all. We are the area’s leading…Pilates
see all reviewsThe teacher for this session stepped in last minute to sub for the instructor because of an emergency. She was open at the top that it wouldn’t be Pilates but that she would still incorporate strength and core work. She delivered! I appreciated that the studio and sub stepped up instead of canceling a 9am class.
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Tai Chi
see all reviewsSuper nice instructor! As far as the tai chi it wasn’t exactly what I expected and probably wouldn’t go to this specific class again but NONETHELESS I can still appreciate a nicely lead informative class!!!
Unwind at Palestra Boutique Spa & Yoga Studio in SouthPark, Charlotte! Luxurious…Reformer Pilates
see all reviewsJennifer is such a sweet instructor and brings such a calm, positive energy to the studio. This place is quickly becoming one of my favorites. I had a bad workout earlier this morning, but taking her class completely turned my day around. Her class feels like a really intentional space to slow down, focus on your form, and follow her cues.
Build muscle tone, increase flexibility, and improve core strength with a full-body…