Strictly Strength (Core+)
see all reviewsLoved this class! Definitely challenging, especially for my first strength class, but the instructor was great and explained everything well. I felt comfortable going at my own pace and modifying when needed. My legs were shaking by the end 😂 I’ll definitely be back!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Varsity
see all reviewsAppreciated the questions throughout as I work on strengthening my upper body with chronic tennis elbow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SPENGA
see all reviewsQuinn was made to be an instructor, her energy was peak ! I genuinely enjoyed this class much more than other classes I’ve taken and I almost don’t want to rave about it too much so that spots remain available- allowing me to come back. I unfortunately parked on the wrong side of the lot since there were no available spots open and had to pay $350 for my car to not be towed so I could advise for people to be very careful. My only complaint was that since I’d not been on a bike before the work out was very hard because while a team member was assisting me to get the bike to my level I didn’t give her the right placement - again it was my first time, so this made the first 20 mins difficult when not on the bike saddle. Other than that the work out was just challenging enough but not so challenging that I wanted to die like some other gyms. I will definitely be back and make sure I park in the correct spot.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Fifty Fifty
see all reviewsShe always has the happiest energy and pushes the class through tough workouts!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsThe teacher ended up being Maya, she was so kind and the class was so hard but she guided us through so well. Besides the person next to me scrolling on instagram and texting through class and then aggressively wiping down her mat during the quiet end to class, it was great.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsI loved the class! I thought it was beginner-friendly while still being great for more advanced individuals. I found it especially helpful to have additional instructors walk around to correct form and posture throughout the class. It was a great way to release, reset, and get in a much needed workout. I’ll definitely be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Maximus
see all reviewsThis was my second class at F45. The coaches are AMAZING and so encouraging. They make sure you’re completing the workouts safely when using weights and will do some of the workouts with you! They remembered me at my second class and it felt so personable even with others around. I will definitely be come back over and over again
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MOTION Pilates Fusion
see all reviewsLauren is the best. However I stay making modifications to almost everything haha cuz her classes are KILLER! (In a great way tho!!)
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…TM LIFT Wednesday (Focus: Strength)
see all reviewsGreat workout and love the format just wish there was a warmup and cool down portion especially since it’s strength tranining
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Power Reformer (All Levels)
see all reviewsThis is the best classic Pilates studio I have been to in Charlotte! The space is so nice and clean, & the reformer is sturdy and good quality. The instructor was calm yet encouraging and it was a good workout. Also loved that we could spray everything down with spray and cloths (instead of crappy wipes) at the end!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Cycle Circuit
see all reviewsCycle circuit was heavier on strength training and weights over biking. Was told cycle sweat is majority biking. In any case, it was an enjoyable class that was definitely a good workout! A smaller group setting than most other cycle-type studios have to offer. Instructor was great and high energy! Doesnt hurt that there's a sauna on-site too!
The YWCA stands out as a beacon of health and wellness, boasting one of the most…HEAT TONE
see all reviewsI love the energy of the staff the instructor was the perfect combination of encouraging and challenging....the cold wet towels at the end and the fact they reserved a locker with my name on it for my first time there! they also followed up with me afterwards ...excellent customer service!!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…SP Hustle 50
see all reviewsThe instructor and staff were all super helpful and welcoming. The class was a circuit style strength class with modifications if needed.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Training Camp HIIT
see all reviewsI enjoyed the class altos in and out workout! Lots of motivation before during and after the workout ! Great playlist, good vibes, good work.
At Chosen 1 Training, we specialize in athlete performance and lifestyle fitness…- Strength training will never go out of style. No fads or gimmicks, we simply execute…
Strength and Condition Class
see all reviewsCircuit style class using gym equipment. Very welcoming environment and lots of personal attention with a small class. Great workout - focus on form and quality over entertainment value.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…- Strength Training, Gym Time
Fit Besties Training Club
1700 Industrial Center Circle, Suit E, CharlotteFull Body
see all reviewsJust getting back into working out and this was absolutely the push I needed to keep going. Loved the full body workout, loved the energy and the small group size. I’ll def be back!
Finally, a fitness class you'll actually show up to. SHOW UP. CHANGE EVERYTHING… Jiujitsu
see all reviewsGirls we have to try this place!! I love it! The owner and instructor are amazing! I will be back!!
Experience one of Charlotte’s best functional training studios within minutes of…- Oak is the culmination of a passion for fitness, a need to help as many people as…
- FitView Personal Training and Wellness Services provides a unique and personalized…
- FiT Hispanic fue fundado en el 2018 por Alejandra caraballo. El objetivo fue crear…
Strength and Conditioning 101
see all reviewsMolly is a fantastic trainer! The gym was super nice, she was very prepared, and I got to try a bunch of new exercises that were suited to my goals. I would highly recommend to anyone looking to lose fat, gain muscle or just get a great workout in.
I'm Molly Swift, Owner of Swift Athletics and your Strength and Conditioning Coach…- Their mission is to provide your athlete with a safe, fun, and positive training…
Vinyasa Yoga Flow and Soundbath
see all reviewsVery relaxing! I will say the class is 1.5 hours not 1 hour so plan accordingly. Amazing class though! The outside area was shaded with trees.
At Move Talk Zen, they believe healing happens through both movement and conversation…- Stretching, Strength Training
Peak Performance Fitness Center
7136 Weddington Road , Suite 140-144,, ConcordAt Peak Performance Training Center North Carolina, our mission is to cultivate and…