Stretch & Mobility (On The Mat!)
see all reviewsI had my first class at this facility and it was great. The instructor talked us through each move and offered alternatives for those with any physical issues. It was a great class for your rest day from the gym. I would do this class again.
At The Strength + Wellness Collective, we offer transformative fitness classes for…5v5 (45 min)
see all reviewsI very much had no idea what I was doing but everyone was SO welcoming!! The girl up front was super sweet and i didn’t really understand the different boxing moves but honestly it was a fun time so worked for me!! KASSIE is amazing and loved her music!!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Restorative Yoga
see all reviewsGreat class, I enjoyed the slower pace and sitting with each pose. The instructor was very encouraging and very knowledgeable. I appreciated how she came over and helped make tiny adjustments to help you deepen your stretch. The core group that comes to classes here was also very welcoming and kind.
Elevate Your Fitness at Southpaw Training Center! Looking to take your fitness to…ClassPass Kickboxing - First Time Guest Workout
see all reviewsOh man! This 30 minute workout will kick your butt! It is a 24 hour facility so if no one is there at 7am, just give the instructor a minute to get in and they will walk you through every exercise when they arrive . Conrad was my Coach and super patient with me as I am pretty out of shape. There are 9 actual rounds of tough exercises and they are 3 minutes each alternating between two routines and with the last 30 seconds where you ramp up and give it your all. I was pouring sweat after I was done. No showers but a bathroom with a sink lol. You can borrow gloves for the first time trying!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Guest Workout
see all reviewsBrendan was very motiving and helped ease my anxiety for my first class! This workout was intense but rewarding. Very different from what I’m used to, worth the try and I highly recommend!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Workout Guest
see all reviewsGreat instructor! Class was more of a one on one, which I didn’t expect but it was still great. This was my first time ever boxing and the instructor did a great job with details , encouragement and correcting my form!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Kickboxing - First Time Workout
see all reviewsThe vibe was great! Super beginner friendly, other participants and the owner, Corey, had a great personality. I am excited to come back!
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…ClassPass Kickboxing - First Time Guest Workout
see all reviewsI’m a complete beginner to kickboxing and 9round, and they were so helpful in helping me learn the way the studio functioned and how to do the exercises! Michael is a great trainer and Amy the owner is such a sweetheart! Highly recommend :)
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Adult Boxing
see all reviewsHannah and Coach Zo were great! This was my first boxing class and Hannah really helped me not feel so nervous :)
Welcome to New Challengers Private session or small group boxing lessons for youth…ClassPass Kickboxing - First Time Guest Workout
see all reviewsI had a great experience for my first time at 9 rounds. Myron was really nice and helped me get through each round and showed me how each station worked and how to do each movement. It was a pretty intense workout for me but in a good way so I intend to go back at some point.
Looking for a new fitness challenge? Try 9Round, a dynamic kickboxing fitness studio…Boxing Class
see all reviewsI took my first boxing class in years and it was great. The instructor gave clear instructions and demonstrated the moves throughout the class. It was a small class, which enable him to monitor and give suggestions on form as needed. Also, I did modified moves due to knee issues. It was a challenging class and I burned 700 calories and 4111 steps in the hour long class. I’m sure my fellow classmates burned closer to 1000 calories. I will incorporate this class in my exercise routine.
The Boxing Colosseum was founded by King Xerxes on January 10, 2023. The reason for…- Their passion and enjoyment for the sport of boxing. It quickly turned into a desire…
- Coach Mitch here. He help 40+ years old folks rediscover strength, build confidence…