SUPER SOUL FLOW!
see all reviewsLove Tymi’s class! Soul Sunday is a highlight to the week for sure ! Tymi is so creative and passionate about teaching which shows in her flow, music and how she carries herself throughout the class.!
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…HY // SCULPT
see all reviewsFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…Align and Flow
see all reviewsThis class was absolutely perfect and what I needed after several months of weightlifting. Hip openers,an unexpected and dynamic flow, great music and some time for instructional work on advanced poses toward the end. Lots of fun! But seriously all of Danielle’s classes are so this way.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModVinyasa
see all reviewsWhat a beautifully led class. So many yoga classes can feel like rigid workout routines, but this teacher was so mindful, attentive, and thoughtful in her design and instruction. 10/10!
We are a modern boutique group fitness experience that pampers and challenges you…Hot Slow Flow (Infrared heated)
see all reviewsI loved Nadia’s class! Her energy is super calm and inviting, and her sequence flowed really well. It was the perfect amount of exercise without being too intense. Excited that she is part of the Anahata family!
Studio offering various style classes including vinyasa, power, candlelit restorative…Vinyasa
see all reviewsMishiah is so thoughtful and present, and she has a special way of making me feel truly seen every time I walk into class. I always leave feeling grounded and grateful.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Mat Pilates Sculpt
see all reviewsLoved this class. Kicked my butt and needed it. Lucia’s support and notes were super helpful. I’ve never taken Pilates in any form and it’s just what I needed. Can’t wait to get back for her classes and The Flow is awesome. Thank you!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Deep Stretch/Yin + Reiki
see all reviewsThis was my second time attending this class, and I absolutely love it! I’ve been to a variety of Yin, Restorative, and Reiki yoga classes throughout Charleston, and this is easily one of my favorites. The Reiki and the instructor’s healing touch are truly incomparable to any other class I’ve experienced. I became so deeply relaxed that I actually drifted off to sleep for a little while during class—which, to me, is the highest compliment. The space is beautiful, peaceful, and incredibly calming. The instructor creates such a warm, welcoming atmosphere, and everyone who attends has been so kind and genuine. I’m beyond grateful to have found this studio and this community. I always leave feeling lighter, calmer, and completely restored. I can’t recommend it enough! 🩷
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Gentle + Somatic
see all reviewsI love how Ursel can make a gentle yoga flow challenging. It’s so fun to try new poses and explore different ways to do those poses. I highly recommend taking her classes. A gentle yoga class can sometimes be more challenging than a regular flow class.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…- 360 Yoga Charleston is the only studio in the Charleston area offering the Original…
Power
see all reviewsI like that they incorporated reggae into the power class today. I like having good music play while I exercise. She even delivered a Bob Marley quote to us: Some people feel the rain while others just get wet.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonBall Pilates
see all reviewsBall Pilates is a very fun and engaging workout!! First time trying this class and working out at this gym, and the instructors truly care and are there for you. Great exercises using the stability ball and weights, and it is wonderful for any level. Awesome staff at the front desk as well! I’m excited to go back to Ball Pilates and try out more classes at this gym……I highly recommend!! 😊
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Slow Flow + Deep Stretch
see all reviewsReally enjoyed this class. The studio was just the right temperature and lighting. I loved the pace of the moves and the instructors tone.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…Restore 60
see all reviewsPeggy is such an amazing teacher and person. The way she propped me up in the poses made me feel like I was floating. The meditations she does during the classes are so calming. I highly recommend her class for anyone who is need of a deep reset. I am so grateful for Peggy!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Feel Good Flow - IN STUDIO
see all reviewsMy oh my , it was a little confusing to walk into a yoga class without the heaters at full blast once again. Aside from my own personal experience , Alex caught me off guard with how she really did counterbalance whatever preexisting notions I had from other now-outdated yoga classes. She expressed such wonderful leaderships throughout the whole class and seemed to be prepared. Ethos upon ethos.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Yin Yoga
see all reviewsReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…- Meditation, Yoga, …
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantSlow Flow Hatha Yoga
see all reviewsLoved the atmosphere and small class size. I really left feeling calm and well stretched to start my day after. The tea after was such a nice touch too. I’d love to try some of their other classes in the future!!
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… Yin Yoga and Sound Healing
see all reviewsevan is my favorite instructor i’ve ever been to. she has the most angelic aura. the yin class is entirely life changing & i never miss a week. evan somehow knows exactly what we need and exactly what to say. the energy in the room is unlike any other class ive attended. i couldn’t recommend this class more!
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…Vinyasa
see all reviewsThe class was the perfect balance of challenging and restorative and I loved the cold lavender towel at the end. The instructor was so sweet and welcoming!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…Slow Hatha/Restorative Yoga
see all reviewsBeth’s attention to detail in every single movement is so refreshing! Love the space and love the classes!
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…