HOT SLOW FLOW (infrared heaters)
see all reviewsDanielle is the best yoga teacher in the area! I love her class, which can be quite challenging but also allows for modifications as needed. I always feel stronger after a class with Danielle.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…HY // SCULPT
see all reviewsFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…Align and Flow
see all reviewsHillary has been teaching me for years now. She brings a playfulness to the practice that is unlike any other teacher I’ve known. It teaches you that laughter can be imbedded into challenges and that yoga doesn’t have to be so serious! Thank you Hillary!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModYoga Sculpt
see all reviewsJoanne has to be one of the best yoga teachers out there.. Everything she says hits right at the heart and she has such wonderful energy.
We are a modern boutique group fitness experience that pampers and challenges you…Samadhi Hot Slow Flow
see all reviewsBlack cat flows are my absolute favorite 🖤 they are challenging, yet accessible, and her dharma talks always speak to my soul. Her loving energy always makes me feel motivated and rejuvenated after tolling up my mat.
Studio offering various style classes including vinyasa, power, candlelit restorative…Mat Pilates Sculpt
see all reviewsRachel’s class is challenging in the best way! I love her teaching style (much more gentle & slow burn than high intensity drill Sargent) and will definitely keep coming!!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
see all reviewsMishiah is an incredibly kind instructor! First time at this studio and she makes you feel very welcome. Provides great direction. Plus you can rent a mat if you need and they’re great quality! Would love to return!
Imagine a haven away from the stress of everyday life where you can relax in a soothing…Deep Stretch/Yin + Reiki
see all reviewsCarrie is one of the most beautiful souls I’ve ever had the privilege of crossing paths with. From the moment you walk into the space, you’re met with a sense of peace, kindness, and genuine compassion that is hard to put into words. As someone who is autistic, it can be difficult to find environments where my nervous system truly feels at ease. This class has become that place for me. Every detail allows me to slow down, focus on my breath, and gently open myself up to release whatever I’m carrying. It’s one of the few places where my mind and body can fully relax. Carrie’s Reiki is unlike anything I’ve ever experienced. I’m healing from significant trauma, and when she places her hands on me, I feel an overwhelming sense of safety, protection, and calm. I leave each class feeling lighter, more grounded, and more connected to myself. If you’re looking for a space where you can simply exist without judgment, breathe deeply, and experience true healing, I cannot recommend this studio and Carrie enough. They have become such an important part of my healing journey, and I am endlessly grateful that I found them.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…Gentle + Somatic
see all reviewsUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
After opening our doors in 1999, we've spend the last 25 years cultivating a great…Prenatal Pilates
see all reviewsI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Original Hot Yoga (26&2) 90
see all reviewsSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Power+
see all reviewsMargaret subbed and it was truly I think the best yoga class I’ve ever taken. She was super engaging and considerate, really helped me elevate my practice. I will definitely be back!
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Breath & Beat | Vinyasa FLOW Heated
see all reviewsGreat studio - Tracy was amazing. Her anatomical guidance really made my body feel connected and aligned.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
see all reviewsClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Restore 60
see all reviewsPeggy is such an amazing teacher and person. The way she propped me up in the poses made me feel like I was floating. The meditations she does during the classes are so calming. I highly recommend her class for anyone who is need of a deep reset. I am so grateful for Peggy!
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Feel Good Flow - IN STUDIO
see all reviewsMy oh my , it was a little confusing to walk into a yoga class without the heaters at full blast once again. Aside from my own personal experience , Alex caught me off guard with how she really did counterbalance whatever preexisting notions I had from other now-outdated yoga classes. She expressed such wonderful leaderships throughout the whole class and seemed to be prepared. Ethos upon ethos.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Vinyasa
see all reviewsLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…- Yoga, Meditation, …
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
see all reviewsVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… Cold Plunge and Sauna
see all reviewsI’ve never done contrast therapy before and this was a great introduction into it. The rooms are set up so beautifully and with intention. The energy there is very relaxing and grounding. Jennifer was very knowledgeable and helpful. I can’t wait to go back!
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…HANNA SOMATICS for Pain Relief and Posture
see all reviewsPracticing breathing and deep relaxation is just as challenging as any fitness class I’ve ever taken. While it’s not physically strenuous, it takes time and practice to train your body and nervous system to truly relax. And it’s probably even more important for my overall health and well-being. Highly recommend.
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…