Shapes
see all reviewsAs someone who’s never done barre/pilates it was definitely a humbling class but I felt incredible after and can’t wait to go back. Nicole B. had a great energy and was very welcoming to beginners and very motivating!!
As the one of the premier fitness facilities in the Triangle area, they strive to…The Hot Vinyasa Express
see all reviewsKhalid is a really good teacher, this was my first class with him and I really enjoyed it. The flow was a nice pace, the exercises were challenging and I definitely sweat a lot but he didn’t go so fast that it was confusing or hard to keep up with. I’d definitely book again.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Power
see all reviewsMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonBall Pilates
see all reviewsBall Pilates is a very fun and engaging workout!! First time trying this class and working out at this gym, and the instructors truly care and are there for you. Great exercises using the stability ball and weights, and it is wonderful for any level. Awesome staff at the front desk as well! I’m excited to go back to Ball Pilates and try out more classes at this gym……I highly recommend!! 😊
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Slow Flow + Deep Stretch
see all reviewsReally enjoyed this class. The studio was just the right temperature and lighting. I loved the pace of the moves and the instructors tone.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…CP Reformer Flow 1 (50 Mins)
see all reviewsKelli was so nice and gave very helpful instructions for my first class. The level 1 class was a really nice intro for beginners like me.
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga
see all reviewsReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…Cardio Sculpt 60
see all reviewsThe facility was great! Really large space! The instructor was very welcoming and explained things well. Everyone at the class was very friendly and welcoming! Really enjoyed the class!
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor gave amazing critiques! I was really sad when the class ended because it was so fun and engaging. The person working at the front desk was also super welcoming and kind. Sometimes there is a judgey vibe at other studios, but I didn’t feel that at all at this studio. They are accepting of everyone and there are even guys that attend the classes. Super beginner friendly and the instructor is so patient. She made sure to know all our names beforehand and ask if we had any injuries
Club Pilates provides small group and private training classes for reformer Pilates…Yin Yoga and Sound Healing
see all reviewsevan is my favorite instructor i’ve ever been to. she has the most angelic aura. the yin class is entirely life changing & i never miss a week. evan somehow knows exactly what we need and exactly what to say. the energy in the room is unlike any other class ive attended. i couldn’t recommend this class more!
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKelli is the only club pilates instructor I trust for cardio. according to my fitbit today's class. had me at a moderate heart rate 3x as long as the last cardio class I took here.
Club Pilates provides small group and private training classes for reformer Pilates…the clear headspace 30 min
see all reviewsInstructor was great although I would have appreciated music only (no instructor voice) during Shavasana. They need to have a notice on their website and in ClassPass about the potential parking challenges of the parking garage. I was stuck at the exit because the machine wouldn’t accept any of my cards, and no one from the Greystar Garage would answer the call button. After ten minutes of sheer frustration, someone came through the entrance and told me it happens VERY often and there’s another entrance / exit that I could use . She also informed me that The Works has a card that can be used to get in and out of the garage. Information such as this is really valuable for someone who is unfamiliar/ first time attendee. I thought I was stuck in the garage forever 🤣🤣🤣
As a Somatic Practitioner and Bodyworker I help people locate and navigate trauma…