Shapes
see all reviewsAs someone who’s never done barre/pilates it was definitely a humbling class but I felt incredible after and can’t wait to go back. Nicole B. had a great energy and was very welcoming to beginners and very motivating!!
As the one of the premier fitness facilities in the Triangle area, they strive to…LO // PULSE
see all reviewsGreat class! Would attend again, but definitely need a yoga mat towel because you sweat with the heat! Natalie really pumped up the class. Just an FYI, the class sizes are large, the music is a bit loud, and the majority of the clientele seemed to be in their 20-30s.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mat
see all reviewsAlways love a class with Riley! She teaches with ease and confidence but also understands body mechanics and keeps us in check! Excellent class and instructor ✨🙌🏼
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…Align and Flow
see all reviewsThis class was absolutely perfect and what I needed after several months of weightlifting. Hip openers,an unexpected and dynamic flow, great music and some time for instructional work on advanced poses toward the end. Lots of fun! But seriously all of Danielle’s classes are so this way.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModVinyasa
see all reviewsWhat a beautifully led class. So many yoga classes can feel like rigid workout routines, but this teacher was so mindful, attentive, and thoughtful in her design and instruction. 10/10!
We are a modern boutique group fitness experience that pampers and challenges you…Mat Pilates Sculpt
see all reviewsLoved this class. Kicked my butt and needed it. Lucia’s support and notes were super helpful. I’ve never taken Pilates in any form and it’s just what I needed. Can’t wait to get back for her classes and The Flow is awesome. Thank you!
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Plump!
see all reviewsCoach Elle was amazing! She gave great cues throughout class and was always available to help when needed. The playlist was upbeat, the energy was great, and the workout definitely kicked my 🍑. Challenging, fun, and motivating. My second class and I’ll definitely be back!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
see all reviewssuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates
see all reviews10/10 class!! Trinity’s explanations of how to do movements were so helpful and her “layering” of those movements were great and so adaptable. I usually avoid hour long classes because I’m used to 45 minute ones, but I still had energy for the last 15 minutes, which I appreciated! Also, I always love the lavender towels:))
Welcome to our celebration of movement. We are a modern look at group fitness classes…Ride & Roll
see all reviewsIralyn was so welcoming and had incredible energy! Liiiived for her throwback playlist. This was my first cycling class ever so I was DEFINITELY humbled but I can’t wait to come back!
R&R is a space anyone can walk into and feel at home away from their home. We are…pilates2 (tower pilates)
see all reviewsMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…COORDINATE
see all reviewsStacey is great! Very patient and willing ti help you get the movement down correctly. As someone struggling to get strength back from surgeries, I am so grateful. Love shift!
Shift Pilates Body Shop has 2 locations that offer equipment Pilates classes, mat…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonBall Pilates
see all reviewsBall Pilates is a very fun and engaging workout!! First time trying this class and working out at this gym, and the instructors truly care and are there for you. Great exercises using the stability ball and weights, and it is wonderful for any level. Awesome staff at the front desk as well! I’m excited to go back to Ball Pilates and try out more classes at this gym……I highly recommend!! 😊
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… Slow Flow + Deep Stretch
see all reviewsReally enjoyed this class. The studio was just the right temperature and lighting. I loved the pace of the moves and the instructors tone.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…Beginner Hip - Hop
see all reviewslogan was awesome!! he was able to keep vibes up, making us feel comfortable while being so patient with everyone, especially since most of us (including me) had never done a dance class before!
The Dance Space is downtown Charleston’s premier dance studio. They are dedicated…Vinyasa
see all reviewsThe class was the perfect balance of challenging and restorative and I loved the cold lavender towel at the end. The instructor was so sweet and welcoming!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…