Yin Yoga
see all reviewsClass was just amazing. Love that this is a 90min class! Michon was an intuitive, supportive, and amazing instructor !
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training Combo
see all reviewsLove the workout class it’s amazing to see strong women do very hard workouts.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Jessica Cardio Boxing
see all reviewsawesome class and gym. Coach Jessica leads a very fun and challenging cardio class using basic boxing. super easy for beginners and non-boxers to participate, feel welcome, and get a grear full body workout.
If you’re looking for a studio with classes that are as challenging as they are fun…Strong with Shana- Strength & Sculpt
see all reviewsI truly enjoyed this class! Good start of your day and you’ll feel your muscles
They love Tahoe and the mountain lifestyle that comes with it! Their pursuit is to…