RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsTaj is an incredible coach! It was my first time, and he was welcoming, taking time to explain the format. He was motivating and did a great job guiding us through the fast transitions between floor and treadmill.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
see all reviewsThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- Discover a different kind of wellness at IVY Integrative. Experience our state-of…
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Recovery IV
see all reviewsThey charge a one time $35 fee for an “exam” that they don’t tell you before booking and you can’t pay with credits. Just be aware of that. The staff was really nice and welcoming. I didn’t really notice a huge difference in my hangover after going.
They ensure you are relaxed with comfortable chairs, soothing music, and a menu of…Tri-Immune Injection
see all reviewsSuper clean, professional, and comfortable! Didn’t even feel the injection!
Hydrate IV Chandler is to experience IV therapy in Chandler! Hydrate IV Chandler…Full Body Relaxation Bodywork
see all reviewsIt was truly an amazing experience. Not only it provided the massage the body needed , the singing bowl and aroma therapy helped with the mental tension that I didn’t known I had . Because of my severe tension in my neck and back, they did cupping on me to help with that. It’s truly a wholesome experience, not your another massage routine that was done to everyone in the same robotic way. This experience felt very personalized ,with love and care. Highly recommended!
Soluna Resonance Studio is a boutique wellness studio in San Diego offering personalized…- Cosmetic Treatment, Sports recovery
Newport Vision and Wellness
3333 West Coast Highway, Ste 201, Newport BeachEmSculpt NEO Appointment
see all reviewsWonderful experience! Dr. Kim Ahn Doan is so kind, informative and sweet. I appreciate her guidance and friendly support! I highly recommend!! ⭐️⭐️⭐️⭐️⭐️
At Newport Vision & Wellness, they are dedicated to empowering individuals with non… - Medical Aesthetics & Wellness Perfected At Hourglass Aesthetics & Wellness, looking…
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- At our IV drip spas throughout Westchester County we combine our passion with medical…
- Traditional Thai Massage, also called "Thai Yoga Therapy," Nuad phaen boran or Nuat…
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- Sacral Rhythm offers gentle Craniosacral Therapy and Reiki to support nervous system…
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- Assisted Stretching Is Here! Feeling tight or stiff? Assisted Stretching at Massage…
- Assisted Stretching Is Here! Feeling tight or stiff? Assisted Stretching at Massage…
Zero-Gravity Massage Chair Session - 30 Minutes
see all reviewsGreat experience, relaxing atmosphere, friendly and helpful staff. Felt like another person after the massage chair!
Healthy Life Vitamins Wellness Suite – Relax, Recharge & Recover Escape the everyday…- Wellness from the Inside Out. You deserve to feel good. Not just on vacation. Not…
- Your trusted partner in health, wellness, and injury recovery across Southern California…
- Pause offers modern and holistic solutions to boost immunity and support physical…
- Balance Float & Cryo will help you thrive in improving your focus, stamina and performance…
Tai Chi & Hot Yoga FREE B.Well Challenge
see all reviewsMy new addiction I think…Alyssa & Tai Chi 💗💗💗such patience and attentive guidance. First time tentative morphed effervescently to pure bliss, I’m in love.
At Brick Canvas, they are committed to bringing balance and joy to your life. They…Hot Mat-Sculpt Pilates
see all reviewsAbsolutely loved Ahria’s class! She was so encouraging and supportive throughout the entire workout — I especially loved hearing her say, “Yes, you can, beautiful ladies!” 💕 She had an amazing warm-up, gave clear and helpful instructions, and made the entire class so easy to follow. I felt so motivated and supported the whole time. I would take her class every time if I could!
Please create a free BC account and sign the waivers before you come into the studio…Hot Body Sculpt
see all reviewsMollee is our yogi hype woman!! LOVE her energy as she guides us to challenge ourselves in a dynamic and upbeat setting. Highly recommend if you want to feel accomplished and ready to take on the day.
It is their mission to support their community by developing each student’s practice…Hot Pilates Fusion
see all reviewsI really appreciate the language that brook uses! For example, instead of saying one move is more challenging, she will say “find your strength in either movement” which is really motivating!!
Our main jam is power vinyasa classes and you’ll find a lot of them on our schedule…AO Fit
see all reviewsPatrick was great! Super welcoming and motivating! It was a super comfortable environment for my first time there. I quickly wondered why did it take me so long to book a class?! Full body work out that pushed me in a good way! I’ll be back!
Get it all at Athletic Outcomes: safe and challenging group classes, smart programming…Dream Crusher
see all reviewsBetsy is a wonderful instructor! An absolute sweetheart that pushes me to be my best strongest self. She is so in tune with everyone in her class throughout the whole time and gives us the best workouts. I leave feeling so strong and mentally restored every time!
At Dream Yoga and Wellness, they prioritize their mental and physical health in an…CORE
see all reviewsGreat core class with Amanda! I felt the burn instantly with the isolated, slow movements. The amenities are nice here with a lot of space and small, intimate class sizes. The whole gym is deceptively bigger than expected, with cool music as well.
Pharos Athletic Club is a performance training facility built on three anchors they…Hammer
see all reviewsBiv is seriously the best!!! Her positive praise and upbeat vibes make it so worth the intense workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
yoga flow
see all reviewsDifficult to find the building/entrance, but once there it’s such a cute space. Flow was a good pace and the instructor was so friendly. Definitely recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Mat Strength Heated
see all reviewsI was so sore the next day 😅 what I appreciate the most about Jessica’s classes is her attention to form. She will always make sure you’re doing the moves right.
A modern wellness space offering heated and non-heated Mat Pilates classes designed…reMIXED (all levels reformer class)
see all reviewsChristine is THAT GIRL! She is extremely motivating and while her workouts are super intense, each movement has intention behind it. She genuinely cares about everyone in the class and uplifts everyone, regardless of their skill level. Love her and I end up leaving grateful that I woke up early to be in her class!
At the Good Place LV you will experience an elevated group Reformer Pilates experience…Strength 45
see all reviewsWould definitely recommend Strength 45. Good energy, lots of hardworking friendly people, easy to fit in and get a great workout. Saturday version was a shocking amount of cardio (I normally lift weights and avoid cardio like the plague) but still had a good time.
The Box Studio aims to empower our community through upbeat, creative, and purposeful…heated power flow
see all reviewsI’ve had Thea as a substitute instructor a few times now for the more physically and mentally demanding yoga classes at THE Pearl and I have thoroughly enjoyed them. If you want a strong workout with lots of options and poses, sign up immediately. I say this despite the likely consequence that it will cost me more CP credits in the future for her classes. :-/
Located on Lake Kitamaquandi in beautiful downtown Columbia, our 27,000 square foot…- Strength Training, Sports recovery
Booty by Barbells/The Reset Room
2216 South El Camino Real, OceansideGlutes & Abs
see all reviewsThis class rocks. Avery is my favorite!! I’ve done some weight lifting before but this class, and Avery specifically, has workouts that I’d be too nervous to try alone, and she guides you through everything with zero intimidation and amazing energy! I HIGHLY recommend going if you want to feel strong
Booty by Barbells: Comprehensive Training and Recovery Experience At Booty by Barbells… CP Reformer Flow 1 (50 Mins)
see all reviewsLisa is amazing! Very precise and educational, and you can tell she’s highly experienced. The class is challenging enough for a great workout with breaks at just the right times.
Club Pilates provides small group and private training classes for reformer Pilates…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…HOT YOGA : ABDOS & CORE (bilingue)
see all reviewsGaby is one of the best teachers I’ve ever had. Her classes are super challenging but also super fun. Will be back for sure!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Pilates-The HANG
see all reviewsThe Humbled Body is an oasis for those in the community… they have heated , non-heated and even cold plunge, sauna and vibration treatments. Devan and Brad and all the instructors are kind and inclusive and that’s part of what makes HB so special.
We opened our doors in 2024, and from the very beginning, The Humbled Body has lived…
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