Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
see all reviewsThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
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Zero-Gravity Massage Chair Session - 30 Minutes
see all reviewsGreat experience, relaxing atmosphere, friendly and helpful staff. Felt like another person after the massage chair!
Healthy Life Vitamins Wellness Suite – Relax, Recharge & Recover Escape the everyday…- Wellness from the Inside Out. You deserve to feel good. Not just on vacation. Not…
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Hot Speed Mat Pilates
see all reviewsabsolutely loving this new class time as it fits into my schedule better!! hayley’s class is so great and really works those small muscles you didn’t know you had. The focus on core muscles is so beneficial to my everyday movements. I will most definitely be back!
Feels Good Yoga is a welcoming and inclusive yoga studio dedicated to creating a…Tai Chi & Hot Yoga FREE B.Well Challenge
see all reviewsMy new addiction I think…Alyssa & Tai Chi 💗💗💗such patience and attentive guidance. First time tentative morphed effervescently to pure bliss, I’m in love.
At Brick Canvas, they are committed to bringing balance and joy to your life. They…Hot Mat-Sculpt Pilates
see all reviewsAbsolutely loved Ahria’s class! She was so encouraging and supportive throughout the entire workout — I especially loved hearing her say, “Yes, you can, beautiful ladies!” 💕 She had an amazing warm-up, gave clear and helpful instructions, and made the entire class so easy to follow. I felt so motivated and supported the whole time. I would take her class every time if I could!
Please create a free BC account and sign the waivers before you come into the studio…HYROX Signature Skill 4
see all reviewsThe DJ makes such a huge difference! The music, energy, and atmosphere make the workout feel more like an event than a regular gym session. The coaches are motivating, the class is high-energy, and having a live DJ keeps everyone pushing harder.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Hammer
see all reviewsBiv is seriously the best!!! Her positive praise and upbeat vibes make it so worth the intense workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates, Hot
see all reviewsINCREDIBLE CLASS!! Could not recommend this class more, great warm up and cool down, fun music, really intentional movements and all of them were so hard but felt good, great instructing - I especially like Samantha’s counting it really helped me to pace myself. This is a hard class but if you’re looking for a great workout and to get a good sweat in a highly recommend this one. :)
Sweat, recover, connect: We bring the best of boutique fitness and wellness under…AOTM Reformer x Strength
see all reviewsI really enjoy this class format . The added strength exercises, whether it’s with dumbbells, kettlebell or resistance bands just takes the it to the next level. I love a good challenge & Sol is just the best.
Welcome to Anodetome Studio, a luxurious retreat for body and mind. Immerse yourself…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Lagree Full Body
see all reviewsThis was my first Lagree class and with Marisol. She was very helpful and gave the first timers a crash course at the beginning of class! This class was a great start to the week and marisol was encouraging😊🌟 playlist was also motivating 💪 I will be back!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
see all reviewsWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Yoga | Power (heated)
see all reviewsWow is there nothing Gina can’t do? I did Pilates with her and LOVED it. But this yoga session was amazing, she’s so calming, easy to follow and knowledgeable. Also kept it fun with different choreography that was a real challenge
Ritual Urban Retreat is a multi-modality wellness studio in Vancouver’s West End…Pilates Sculpt
see all reviewsThe space is beautiful, though it felt a little congested, and the layout could flow more smoothly. The locker room floors were quite wet, and it wasn’t clear whether shoes should be worn in that area. A class-specific list of what to bring would also be helpful. For Pilates in the HIIT room, I wasn’t sure whether I needed shoes or grippy socks. Clearer guidance would make the experience more comfortable, especially for first-time visitors.
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…The Body Shop Burn +
see all reviewsMcKenna is the best! Her dance background, high energy, and great leadership makes her class extra special. I love how the classes combine mat Pilates with dance, something unique for the dance world. Theres a normal and heated class available! There’s tons of parking, the studio is easy to find and the studio is clean/modern. Love the Bodyshop OC!
The Body Shop OC is a beat-based fitness studio that combines mat Pilates technique…LYT™ Strength & Mobility Flow (Music) **Unheated (85)
see all reviewstried out this new class being offered at the studio, and i thought it was a great way to explore your body’s total range of motion while keeping in mind proper posture and body position ! felt great afterwards, thank you !
North Ray Yoga (formerly Modo Yoga LA) is a community-first hot yoga studio that…Yoga Works
see all reviewsWell-guided (and very relaxing) traditional ashtanga yoga with a focus on breath work and being present in the body in poses for longer. I really enjoyed the views from the yoga room and the complimentary sauna, steam room and showers with amenities made the experience really beautiful.
Alchemy Wellness was created to be a sanctuary where modern wellness meets timeless…Booty Burn
see all reviewsI really liked this class! Gunes is so professional and sweet. I’ve taken a few classes before in other studios, and I find that a lot of them can feel repetitive, but this one had such unique movements that challenged my balance and core, which I really loved! Thank you💕
Club Sudo is a premium reformer Pilates studio built for people who want to move…Cardio Dance
see all reviewsFun upbeat music mix, easy to follow along moves, got a great work out in and enjoyed the uplifting pep talk during cool down 🥰 There were plenty of open parking meters, $1.50/hour make sure to bring your 💳
Welcome to The House. Strong House Fitness is a private gym in Hollywood, built…Heated MNT Mat Pilates
see all reviewsOne of my favorite workout classes! Still low impact even though it was a mat class with a comfortable level of heat. Very challenging but with many options to modify so you don’t feel like you have to compromise your form!
We’re not your average Pilates class. The MNT Method is an innovative approach to…Restore Breath 60 + Sound Bath
see all reviewsAbsolutely amazing class that put me into a parasympathetic state of bliss. Perfect for just before bedtime. What a gift! Thank you for gathering such talented instructors.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Pilates Strength @ 14th St.
see all reviewsThis class strikes the perfect balance between classical and contemporary mat Pilates. It’s a great full-body workout, the playlist is excellent, and the afternoon time slot and class length are spot on. I’ll definitely be back!
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Full Body
see all reviewsWe were visiting for a wedding and took this Saturday morning class. Everyone made us feel welcome and showed us the ropes. Easy enough to pick up if you take classes but still very challenging
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…- They are unique boutique style studio in vibrant Waukee! Their team of experienced…
MOVEMENT FOR LONGEVITY
see all reviewsA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Guided: Lymphatic Release
see all reviewsAbsolutely STUNNING facility. I’ll definitely be back. This will be my new favourite place forsure. The class was so beautiful, peaceful, well guided. I highly recommend
Tevah is Vancouver's dedicated contrast therapy and recovery space — a 4,200 sq.…Lagree: 50min Full Body
see all reviewsWhat a great class. Loved the single arm series and the legs were killer. Great energy and music too 10/10!
You've probably heard "how hard" Lagree is by now. Is that true? YES! It is hard…Disney Channel Originals
see all reviewsMy sister and I went to this class and loved it. The Disney playlist was super fun to vibe too. Our instructor, Cheryce was energetic and encouraging. We even go to try the sauna and cold plunge after.
Rumble offers a one-of-a-kind badass fitness experience, with a fight club meets…Unwind Breath 45 + Extended Sound Bath
see all reviewsThat entire experience from start to finish was so deeply pleasant that I forgot what I was wound up about in the first place when I walked in. The breath work class was definitely a new experience, but I felt incredible after and the contrast therapy was new and fun and I can’t wait to come back. I came with a friend, but it seems like a super social atmosphere.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…Yoga Sculpt - Non Heated
see all reviewsI always love going to this studio when in town. The studio is super clean, while maintaining a zen and calming vibe. The class was challenging in the best way and the instructor encouraged all of us to get out of our comfort zone. I’ll be back!
Sathya Hot Yoga and Wellness is the best yoga studio in Suwanee, offering a luxurious…Community Sauna
see all reviewsMy 2nd time doing contrast therapy at Eastend and I love it! Everything is so clean and relaxing, and the space is really well thought out, with everything you need for a smooth session. The staff are friendly and make sure you have everything you need. Would love to try their light therapy next.
Eastend is a modern wellness club centered on increasing longevity & optimizing human…All Star
see all reviewsI’ve been to many different F45 locations and never been pushed & motivated like I did today with coach Bobby. Definitely recommend him!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Terra Flow
see all reviewsI really enjoyed my class with Georgia. She brings great energy and gives clear, easy-to-follow prompts. She’s friendly, and I appreciate that her playlists feel different and fresh. The workouts are challenging, but that’s what makes them so rewarding—I always leave feeling stronger.
Terra Pilates and Wellness is a luxury, boutique reformer Pilates and wellness studio…Fundamentals
see all reviewsDiane is always so welcoming, positive, and encouraging! She’s a wonderful instructor who makes everyone feel comfortable while keeping the class motivating and fun. Her class is the best way to start my weekend mornings!
Perspirology is a boutique fitness studio that specializes in sculpting tight, toned…TRAIN
see all reviewsImpressed with this modern, clean, well equipped gym spread out over two large buildings. Took a great class with Kevin who is a very knowledgeable and friendly. Would recommend and return!
Owners Emylee Covell, Pieter Vodden and Katherine Haker set out to build the best…Upper Body
see all reviewsThe instructor was super sweet, encouraging, & knowledgeable! It would be nice if she would correct form in the moment more often when applicable. :) Otherwise I always have a great experience at Basecamp!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…UPPER LIFT 50
see all reviewsHeather was amazing! It was my first time and she made me feel very welcome. She also took the time to demonstrate and explain the various exercises in the circuit which was very helpful. This was a tough class and I could definitely feel it throughout. Great space to work out with plenty of space. the next time I'm in Guelph, I'll definitely come back!
They push boundaries! Through spin, pilates, lifting and boxing, they challenge…Nervous System Reset Masterclass
see all reviewsThis was just what my body needed. Heather created the perfect environment for release and relaxation. If you’re constantly on the go, and have a hard time slowing down, this class is a must to learn to ease your nervous system.
A Sanctuary to Connect, Thrive, and Grow Welcome to Wellnest, your modern wellness…
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