BODYPUMP - Strength
see all reviewsLoved Lisa’s class! It was such a good mix of strength and endurance, and she kept the energy up the entire time. She gave really clear cues, great form corrections, and pushed us in a motivating way without it feeling intimidating. Definitely taking her class again!
Healthworks is a place for women and non-binary people to focus on themselves and…BODYPUMP HEAVY
see all reviewsIzzy shows up for herself and for the class, raising the level. It’s tough, but her coaching is helpful and well placed. I can set my challenge level and work out my whole body, bringing me closer to my goals than any other format I have discovered.
Cambridge Athletic Club has been a fitness leader in Cambridge for over 30 years…Small Group 60
see all reviewsThis was a good class with a small group of women. the instructor Khoi was great with workout rounds. I would recommend including a guided stretching session towards the end of workout for muscle recovery. But they let you stay on for a lil longer to run on treadmill or to stretch. Recommended!!
Get in Shape for Women is a small boutique fitness studio empowering women through…Postural Strength
see all reviewsThis was an amazing one on one class with Ron! It was such a treat to have him teach and correct me. I’ll definitely be back!
Balans is an awarded wellness and spa center that has helped thousands of people…