HotShop Flow & Reset
see all reviewsPerfect class to take after a stressful day! Left feeling relaxed and motivated to take on the rest of the week. Instructor was gentle, motivating, and easy to follow even though I wasn’t super familiar with the terms. There were lots of regulars in the studio I could follow if I wasn’t sure what to do next.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Flow & Reset
see all reviewsShe explained the different options I could choose from, and the intensity was perfect. She mixed a variety of movements, which made the class feel great. She demonstrated almost every exercise, so it was easy to follow along. and I had been hurting my shoulder by repeatedly stretching incorrectly on my own. The temperature of the room was nice, but what really helped was using a towel to stretch my legs, which actually created a distraction for my shoulder and relieved the pain. I really enjoyed the session because it involved movements that engaged my whole body.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Flow & Reset
see all reviewsI was dreading the flow portion of the class today but this was such a fun sequence!! Great class!
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…HotShop Spin & Reset (30/30)
see all reviewsFirst time cycling and doing relaxing yoga at the Silverado location. It was amazing, my instructor Kaylee was help and showed me the way. Everyone in the class was supportive. Would do again.
Welcome to HotShop - Calgary's largest boutique fitness group with 5 studios across…Pure Hot Flow 75 (Hot)
see all reviewsBrooke is one of my favourite teachers. Her teaching has a quiet and very intentional confidence to both the energy she brings to the space as well as her sequencing. Always an opportunity to really connect with Self and anchor into mindfulness.
Pure Hot Yoga is a new and beautiful hot yoga studio situated in South West Calgary…HotShop Hips
see all reviewsLove Bonnie’s classes! Great instruction and she always provides a variety of options so you can make the class your own.
Welcome to HotShop - Calgary's largest boutique fitness group with 6 studios across…Sculpt (50 min)
see all reviewsKatherine was amazing! So knowledgeable, SO FUN! As a Pilates person, I can’t lie I was a bit skeptical about “the method” but I found it very challenging yet effective. I’m even a bit sore today! I’ll be back.
Workouts that break your body down are over. Meet Pvolve - your new favourite workout…LIIT - Core Collective
see all reviewsincredible playlist! made the workout very enjoyable. hearing illenium in class made my morning
Welcome to Studio 85, your ultimate destination for movement and wellness. Our studio…Full Body Blast
see all reviewsFirst time taking a class with Kat and she brought the ENERGY! Many variations were provided to suit the needs of the class but Kat respectfully pushes and challenges those thoughts in your head when you want to give up! Great way to start the morning!
They offer a variety of fitness and yoga classes and personal training sessions.…- Low-impact Training, Strength Training, …
Jazzercise North Calgary
Thorncliffe Greenview Community Association, 5600 Centre St N, CalgaryPower Sculpt
see all reviewsReally fun class with great energy! Very inclusive environment for people of all sizes and ages. Robyn brought so much energy and engaged with everyone. Music was fantastic. The songs and routines were staggered perfectly to blend cardio and strength in a way that is challenging but still achievable.
In the North Central area of Calgary, Alberta, we offer group fitness classes for… - Low-impact Training, Strength Training
Willow Ridge Community Centre
680 Acadia Drive Southeast, CalgaryMichelle has always had a passion for fitness, teaching, and fun. She is a former… HIGH + Pilates
see all reviewsSuper fun high energy cardio dance class for 30 min and then challenging Pilates - a perfect Sunday morning!
Move with Michelle offers fun and effective group exercise classes. We aim to create…