YIN - HIPS / HAMSTRINGS
see all reviewsMckenzie was so lovely and my hips are grateful for her!! She paid attention to each person in the class and made sure poses were tending to what they needed! Pace was nice and the class flew by.
Yoga and Beyond has been in business for over 20 years. Yoga and Beyond is more…In Studio - Revive and Restore
see all reviewsI’ve been attending Vic’s classes on and off five years now and I can’t recommend him enough, especially if you would like some direction on postures and form for those postures. He is very thorough and hands-on with his feedback which I greatly appreciate.
At Yoga Sarana, one of Calgary's oldest studio, we have classes for all. Our teachers…Kinstretch - Tight Hips
see all reviewsCurtis is an incredible trainer. He has a deep knowledge of what he does, but what really stands out is how much he loves it. That passion comes through in every class. I loved the Tight Hips class and highly recommend it. Just a note for first-timers: come with an open mind. This is not a regular stretching class. It’s a deep, focused workout that trains your muscles thoroughly and works all the way into the joints.
Located in NW Calgary inside Evolve Strength Royal Oak, we are a multi-disciplinary…- If you’re looking for a studio with classes that are as challenging as they are fun…