Power Sculpt 40: Upper Body + Core
see all reviewsChallenging class and a very good workout! I do wish there were more modifications or that the instructor suggested that we got a lighter dumbbell in the beginning of class as well, as the 10lb ring was too heavy for some of the upper body exercises.
Movement Pilates+ is a boutique fitness studio in Buffalo, NY, offering two distinct…Reformer Class
see all reviewsReally good correction cues!! Good flow to the class. Really enjoyed this one!
I·D Pilates offers private and small group Pilates classes including Pilates Fundamentals…Beginner Adult Ballet LOCATION: Lisa Taylor Academy 97 NORTH PARK Ave. Buffalo
see all reviewsPerfect beginner level class. Learned a lot right off the bat and have a clear focus on what I can practice at home to improve between classes! Lots of mental focus which helps with relaxation and anxiety while physical effort is tailored to the person. The instructor was super friendly and welcoming! I am excited to come back and see my progress each week.
Center Mouvement LLC, here to help you find your center.