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Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Mat Pilates
see all reviewsReid is an amazing instructor, there is a reason why is classes are usually nearly full! Aside from being a great pilates class, Reid is like walking serotonin in the best way. Very calming and fun classes. Definitely a must!
Daya means kindness and compassion—and our Ridgewood studio is where that spirit…YS HIIT Pilates
see all reviewsI love this class every single week, Claud will kick your butt in the best way! This is one of the few classes I come back to over and over, every class is so good and every class is different. It’s a great way to start a Saturday, strong!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…YS Sculpt
see all reviewsI love Mia and her classes! She’s the sweetest ever. Her classes are definitely challenging but I always feel stronger after. I love how her exercises are high energy and still grounded in yoga. Also always delicious playlist! Very motivating!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…The 9's
see all reviewsI always enjoy classes with Lloyd. He sets the best playlists and hypes the class up with them, but also makes sure everyone’s forms are correct and will safely assist when needed.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
see all reviewsSuch a great mat Pilates class! Abbey had amazing energy and kept the class motivated from start to finish. The music was great and really added to the vibe. The workout was challenging but enjoyable, and I definitely left feeling a good burn. Would absolutely take this class again!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Power Yoga (45-min)
see all reviewsReally enjoyed Sam’s class, it was the perfect level of intensity and the atmosphere was great as well. Also the duration of the class was just the right time. Looking forward to taking another one of his classes.
Daya means kindness and compassion—and that’s the heart of everything we do. Located…Yin Yoga & Sound Meditation
see all reviewsI have been attending Jordan's Thursday yin and sound class for a while now and it's always the perfect mid week reset for my body and mind. He is a fantastic teacher. thank you!
Their mission is simple: they help people transform their lives through yoga. By…Inferno Pilates Plus+
see all reviewsFlow was super easy to follow which I loved! Just wish it was hotter to make it more intense. I think the thermostat only read ~92 during class but know it’s meant to be 95. Otherwise amazing!!
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Yoga Foundations
see all reviewsIt was my first time at Powerflow Yoga. I absolutely love Simone's class! Her cueing is incredibly clear, making it easy to follow along even during complex transitions without constantly looking up at the front of the room. She does a wonderful job of offering modifications for all levels, ensuring everyone feels welcome and safe. The class has a perfect balance of physical challenge and mindfulness. Highly recommend.
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…Group Reformer & Chair
see all reviewsVery thorough and skilled instruction. Netanel is a professional ballet and Broadway dancer and clearly really well-trained - he very technical and precise…but also helpful and patient. This was not my first time on the reformer but it was my first time on the chair and he did a great job of introducing equipment and varying the exercises.
PIVOT Pilates Studio | Lincoln Center (Broadway & 68th Street) A boutique Pilates…Reformer Flow (50 mins)
see all reviewsAn amazing class!! Awa was brilliant – such great energy, challenging exercises – she corrects us whilst keeping a smile on her face, and the studio is gorgeous. Thanks again!!! 🇫🇷
MOUV is DUMBO’s most aesthetic infrared Hot Mat and Reformer Pilates studio.Designed…ROOFTOP FLOW
see all reviewsLulu is an amazing instructor. I always enjoy her classes! The view from the rooftop is so special. I’m so happy I finally got to try.
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Flow & Restore Yoga
see all reviewsJulia was a thoughtful instructor providing modifications and support for those of us who needed it. She was patient enough with my iWatch making noises despite I had turned off notifications. My appreciation for her grace.
Sound of Om is your home for physical and spiritual yoga practice. All are welcome…Prenatal Yoga
see all reviewsBeautiful environment and nurturing space for new mamas to connect, reflect and share. So body positive and refreshing to share openly with other people experiencing the same life journey. I will say there is a significant amount of talking and sharing upfront so we only did about 30 min of yoga - but got some helpful poses I’ll recreate at home!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…The Class
see all reviewsI’ve never been to any workout class like this before. Wasn’t sure what to expect and ended up enjoying it. If you’re down to try something new that’s a combo of cardio, somatic exercises, and deep breathing then check this class out!
The Class is a music-driven somatic practice blending breath, movement, and sound…Sculpt: Core (50 min)
see all reviewsLEXUS IS THE BESTTTT!! You see immediate results with her class. And the class goes by so quickly it’s so enjoyable! Highly recommend especially if you’re thinking of trying out Pvolve- she’s very clear and easy to follow!
Pvolve is the science-led method that combines low-impact functional fitness with…- Yoga, Pilates, …
Spirit Lab Yoga Studio at 39th St
54 West 39th Street, 5th Floor (between 5th & 6th), New YorkBurn Lab Hot Pilates Sculpt
see all reviewsAnna W is amazing - the first instructor I took at this studio, the reason why I keep coming back, and why I got my Mat Pilates certification at Spirit Lab! Anna W is the best!!!
Spirit Lab was created as a soulful alternative to corporate yoga studio chains.… Candlelit Gentle + Sound - Yoga
see all reviewsUS has always been such a special place. My first time back in about two years and it’s just as special; warm and welcoming staff, incredible instructors, and an environment that allows your body to just be present. Will be back as much as I can!
Urban souls is born of the desire to provide a supportive, inclusive space where…YM Flow - L2
see all reviewsMy first experience of Yoga in NYC as a tourist visiting from England. Really lovely studio and wonderfully friendly instructor Julie. I am not super experienced and I found the L2 class to be a challenge but at no point was I made to feel like I shouldn't be there!
Welcome to Yogamaya, your new favorite Yoga Studio in Chelsea. Our dynamic yoga…Form (hot)
see all reviewsI LOVE Rise Room! I’ve taken quite a few classes at Rise Room and Samantha a couple times. I would say Samantha’s class typically are a little easier, on a 3/10 level of difficulty. Multiple breaks with slow transitions and “working” parts only feel like a minute or two before switching to other side/break. She is excellent at queues and making the room environment upbeat. Music is quiet so easy to hear her. This class we used the ball prop the entire time. In my opinion, adding it for every exercise sometimes can make the move feel awkward or even easier than body weight / hand weights. Every instructor has their own style and just explaining what to expect in her classes! I will say the only con I have noticed is she isn’t always the most attentive when you enter. This time she was on her phone when I walked in and immediately after class ended she was on a phone call. I understand things come up but in such a tiny studio it’s pretty noticeable. The front desk worker (sadly don’t know
Make your account: [https://riseroomnyc.com/pages/account] — you'll need an account…THREE JEWELS YOGA
see all reviewsI loved everything about this class! Gabe was very well spoken, explained a lot, helped us understand the practice better. The flow was refreshing and my body felt great after. Also, cute that it’s in a cafe
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLESWEAT440 Strength – Lower
see all reviewsI really enjoyed this experience !! Great music and great flow. I loved all the different preset stations and the big screens showing you the moves
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Pilates + Align
see all reviewsTina is truly the most inspiring, technical, warm, and challenging instructor. Her skills and spirit are unmatched.
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Flow and Restore
see all reviewsThe flow and restore was truly restorative and relaxing. Sometimes you just need a class that allows your body to stretch and breathe into spaces you’ve forgotten. This class is perfect for that. My second time at Kala and I think I’ve found my new favorite yoga studio ☺️
Kalā Yoga is a warm, inclusive, globally inspired, art-filled sanctuary and supportive…The Aligned ONE
see all reviewsThis morning’s class with Vance was exceptional! The sequence was thoughtfully designed, and the cueing was clear, precise, and easy to follow. It truly had everything—mobility, strength, flexibility, and a meaningful spiritual element that made the practice feel complete. The playlist was also fantastic and complemented the flow perfectly. I left feeling stronger, more grounded, and energized. Highly recommend!
ONEYOGAHOUSE is a movement studio guided by embodied renewal, restoration, and education…Vinyasa
see all reviewsLoved Baby Cobra, loved Kate’s class - perfect full body work out, especially shoulders, back and hammies! Literally erased the physical effects of sitting at the desk all day! Will definitely be back Kate!
A warm and welcoming, donation based community yoga space that is open to all levels…SOUND - Restore
see all reviewsLove Derek as always, new instruments this time around which is always a fun surprise during sessions! Wish there was a nice way to deal with snorers but other than that it was perfect!
Official Ritual is NYC's dedicated gong + sound meditation space, with daily sound…CrossFit - All Levels
see all reviewsGabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…All Levels
see all reviewsMy first time here. Very intentional and grounding class. The sequence made sense. It wasn’t rushed or awkward. Douglass balanced showing the poses and offering adjustments well.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Pilates Sculpt
see all reviewsLoved this classic Pilates class. Abi was so motivating, high energy and helpful with form corrections. Will def be back!
*Voted Best Yoga Studio in Jersey City 2023, 2024 & 2025* OUR 200 HOUR YOGA TEACHER…BOLT - HYROX Training
see all reviewsExactly what a hyrox training session should be. Good for a compromised running session. Did 4 rounds of hyrox workouts that included running.
Their circuit-training program is intentionally dynamic, to help you: build strength…Yin + Restore
see all reviewsJustine was a great instructor, she helped me with adjustments to really settled into a couple poses and I felt wonderfully restored after her class!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Pilates: Sculpt + Tone
see all reviewsBest Pilates class — so challenging, I love it! They just need more cleaning supplies for the materials.
Anya was built around one promise: you never leave how you arrived. We are a yoga…Prenatal Yoga
see all reviewsTonie was really great in welcoming me as a newbie, it was a refreshing experience to talk through moves that actually help in this prenatal journey! Will be back!
Arise Yoga was founded on the belief that yoga is meant to be practiced primarily…Prenatal Signature Class
see all reviewsThis class is great! Challenging enough that you feel the impact but very approachable no matter your stage of pregnancy. The pacing is perfect and no exercise goes on for too long. Morgana is the best instructor!! She has such a warm and welcoming attitude and teaches a fantastic class.
We offer classes for every phase of the perinatal journey—from the first trimester…CP Reformer Flow 1 (50 Mins)
see all reviewsInstructor Carson was good at giving corrections. My only critique is that I like when the instructor is more engaged in the class itself instead of being on their phone and not doing the moves with us. That being said everyone has their off days and own things in their life going on. Pace of class was also beginner friendly. Moves were challenging as someone who has only done pilates a handful of times.
Club Pilates provides small group and private training classes for reformer Pilates…Isshinryu Karate - Adults
see all reviewsWow, what can I say. I sent in not sure what to expect, except what I knew from movies. And for someone who is flexible but not very strong, this was such a great first experience. The sensei truly took his time explaining the basics and watching the watching the community was pure magic. I recommend more people trying this class!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…TheMadGoode Yoga
see all reviewsMadeline’s class is truly the best. Such a special way to start the morning - always so grounding & leaves my sore back feeling ready for the day. Class was outside on the rooftop which I wasn’t expecting but had immaculate views & comfortable temperature in the shade
A one-of-a-kind wellness program that partners with only the qualified trainers,…Hot Flow to Yin
see all reviewsThis yoga class is everything I’ve been looking for to end my day on the best possible note. I’ve been practicing yoga for 5–6 years, and honestly, I’ve never found a class that strikes the perfect balance between being challenging and relaxing, especially at this time of night. What I love most is the structure of the class. Splitting the session between a more traditional yoga practice and a second half focused on relaxation and stretching is the perfect combination. It allows me to challenge myself physically while still leaving feeling calm, grounded, and ready to end the day peacefully. The coach music choice also so accurately for the class, with no commercial hits and heavy beats , I appreciate the sound bath melodies ! The studio itself is incredibly peaceful, clean, and welcoming. You can genuinely feel the sense of tranquility as soon as you walk in. One small suggestion would be for the instructor to rely less on checking their phone for the timer during class, as it can be a little distracting. Another HUGE plus, and honestly a game changer for me, is that mats and towels are provided! Since I spend my entire day moving around the city, not having to carry a yoga mat and towel everywhere is a big deal. I’ll definitely keep coming back to this class regularly, and I may explore some of the studio’s other offerings as well. However, this particular class is irreplaceable for me. I live in Upper Manhattan and am willing to travel all the way to Long Island City just for this experience, because it’s absolutely worth it!
Healspace is an integrated health and wellness space in Long Island City bringing…IN PERSON Katonah Restorative
see all reviewsAbsolutely wonderful class! Heather was very supportive and attentive, providing perfect modifications to adapt to my injuries and limitations, correcting my form when it was off, and guiding us through our breathing to make the most of our experience physically and mentally. The sequence of movements she put together flowed seamlessly. Leaving the class, I felt stretched and strengthened, peaceful and inspired. I am so grateful for her kindness and expertise and can't wait to return!
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Mat Pilates - In Studio
see all reviewsMariya has great energy. The class was amazing! my body warmed up, got a nice glow after class
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…BEGINNERS RIDE
see all reviewsI always look forward to my Saturday mornings with Coach Ralph! The beginner rides are perfectly paced for finding your own groove and his instructions are very clear and encouraging!
Spinning offers numerous benefits but, nothing compares to the feeling of taking…
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