Pure Strength: Lower Body
see all reviewsDante was a great coach with helpful cues and awesome music, but I wish the format was a little more lift focused than full body / aerobic, as I used this class in lieu of a leg day in my split.
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…- This is a space where your journey to fulfillment is fostered and encouraged. Mindfulness…
- Dance, Stretching, …
Elevate Pilates
Elevate Movement and Wellness, 300 Clinton Street Floors 3 and 4, HobokenForm + Fire (Infrared Heated Mat Class)
see all reviewsAfter an almost 4 month hiatus due to a lower back injury, Isabel‘s was the first class I took to get back on track. Her modifications allowed me to get the most out of my workout without risking reinjury. I look forward to many more with her!
Step into our sanctuary, where every breath, stretch, and movement is a step towards… YS Vinyasa
see all reviewsThe studio is insanely beautiful and I loved Alyssa class which has the right amount of intensity. Bring a towel because mats are slipery
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Medusa
see all reviewsInstructors were attentive and helpful as always. The chest press area didn’t have enough of the same weights for all of us, I think a more even distribution would be helpful
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Slow Burn Hot Mat Pilates
see all reviewsRacso is such a fun instructor, kept the class active and working the whole time. At the end of the class he gave me kudos for keeping up and crushing it. Highly recommend and would go again!
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…YS HIIT Pilates
see all reviewsClaude brings such a fun energy to this class! It’s no joke, but left me feeling sore in a good way the next day. Not too much high impact jumping, but more like faster paced pilates with light weight work. You’ll definitely sweat but not be out of breath.
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ID Strength
see all reviewsI loved the instructor and the vibe but I either thought I signed up for strength and i actually did some yoga class or it just wasn’t a strength class. No weights no cardio, just more stretching. Which I NEEDED badly so it felt great but thought we were doing more lifting
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…YS HIIT Pilates
see all reviewsAmazing class. First time with Peri and I loved it! Highly recommend this class. It’s a great workout, you really feel the burn, and an ultimate ROI. Will be on the lookout for her classes!
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…ZenSculpt (Yoga + Pilates)
see all reviewsMariah is a great instructor, I’ve been going to her classes for a while and every week is something different. You’re really able to have challenge, but also pace yourself when you want. The class is very inclusive!
Ken Pilates is Hoboken's queer-and-Black-owned boutique movement studio — where every…YS HIIT Pilates
see all reviewsSo good!! Loved the push and all her cues so much. Definitely challenged me but it was so needed! Loved how she targeted absolutely everything today. Found my go-to class🥰
***PLEASE NOTE YOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Tower Elevate
see all reviewsAllison helped tremendously with my posture and balance today. She was very welcoming and attentive to an otherwise lost first time client (me). Would be back. 10/10
Reformer & Tower Classes at KIN Kollective Every movement tells a story and at KIN…STRENGTH SESSION
see all reviewsWeight training is new to me. I’ve tried a few different classes at Session and found the Strengh classes on Thursdays are the best pace and structure for a newbie like me. Sara is helpful, supportive, and encouraging. Excited to make this a part of my routine!
SESSION pairs functional strength, conditioning, and circuit training with community…Pilates Mixed Levels Machines Class
see all reviewsThe small class size allows for hands on corrections and adequate attention for each participant so we could correct our form and get specific support if needed. You can tell that this studio values classical Pilates and proper training, unlike a lot of fusion studios in the city that blend Pilates with other things. Will definitely be returning!
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…TRAP TONE: TRAPPIN ON THE LOW
see all reviewswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…Sculpt
see all reviewsReally enjoyed this class! Such a chill, calm vibe in the studio in the morning plus the class itself was a great full body Pilates style burn. Alex was such a great instructor- she kept the energy up and gave great cues throughout the class. Reminded me of Bianca on the Alo app if anyone is familiar!
Alo’s signature classes are a fresh take on yoga, merging mindful movements to transform…Sexy Stilettos®
see all reviewsEmma really brings the vibes in and makes sure you have a great time :) Classes usually start and end late though (by 5-15 min)
SassClass is a women's empowerment dance studio here to support you in unleashing…Original Hot Yoga 90
see all reviewsI loved this class! Sharleen is an excellent bikram instructor. The temperature was right! I could actually get thru the entire class, doing all of the poses. I love Sharleen’s reverence for the bikram practice.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Teaching Residency: Hips & Flexibility (Intermediate)
see all reviewsExcellent instruction, and I really loved the vibe of the whole space. I Was able to enjoy a delicious tea and then have an incredible yoga class. The studio is in the back so it was quite protected from street noise. Very clean and has all the props you need.
LIKE A WEIRD MONASTERY: YOGA, MEDITATION, COFFEE, MATCHA, MOCKTAILS, REAL PEOPLEThe Coven Classic (Open lvl)
see all reviewsI really love the class by the instructor Shira Cohen. She is really attentive and friendly. She make sure we are doing the correct movements. Great engery and love the positive vibe. This is my second time back here and will be coming more. Thank you instructor Shira.
At Pilates Coven, movement is more than exercise; it’s ritual, intention, and transformation…Open Level Pilates Reformer/ Tower Class
see all reviewsBob was awesome! So kind, welcoming and funny. He is so clear on giving instructions and makes sure everything is having a great time. I really enjoyed his class and will definitely be back.
Body Evolutions, established in 2001, is the largest and most fully equipped Pilates…Restorative Yoga
see all reviewsSpacious, relaxing studio. Perfect ambiance to wind down. Eiji was very considerate and detail oriented when guiding through the poses/stretches. Felt refreshed, relaxed, and meditated after class. Clean space, well equipped.
An Oasis in the Heart of Manhattan. Revitalize yourself at this hidden retreat in…Sexy Floorwork Choreography
see all reviewsAhhh! I’m so pumped that Kimmie is the newest instructor here! First class with her, and she’s amazing. Although the class size was huge, she made it work and made sure we all took enough turns during, and after the class to dance the choreography! I will def will be back c:
Welcome to Free Mind, the Studio! We’re all about having fun and making everyone…GRHIIT
see all reviewsInstructor was great!!! Everything was clearly explained and demonstrated. I don’t think this should be labelled as a HIIT class? It’s a circuits style full body class. Low intensity, minimal cardio
Grind House – situated in the heart of Williamsburg – has quickly become the premier…Vinyasa
see all reviewsInstructor has the best energy. Never many inversions, typically beginner level. Always abs which I like.
A warm and welcoming, donation based community yoga space that is open to all levels…Hot Yoga
see all reviewsSharaya is a very patien instructor! I don't like it when the pace is too fast; I prefer being able to follow along and finish yoga poses together with the instructor. That's why I absolutely love taking her classes!
Mats & Towels are mandatory for class but NOT included. You can rent towels for …Wundabar Workout
see all reviewsClass with rebecca was great! Good flow with fun use of the weighted ball. She gave great cues and suggestions for modifications if needed. Definitely felt the burn in certain moves. Overall a manageable class if you have Pilates experience. I do wish the class was longer than 45min to get a longer workout.
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Power Sculpt
see all reviewsSaori clearly cares so much about proper form and I love that! Her classes are always very challenging but really well led so you feel like you truly got the most out of it
Pilates on Ludlow is a boutique reformer studio in the heart of the Lower East Side…Full Body Burn : Sculpt + Strengthen with Vital Light Therapy (in The Cellar)
see all reviewsJazmin had great energy and everyone in class obviously knew and loved her. I was definitely sweating through this class. For first timers—expect a mix of dance cardio, weighted compound exercises and mat work. Music is pretty loud, one woman seemed to be wearing earplugs.
They are more than just a fitness studio—they are a transformative experience that…Pilates + Align
see all reviewsTina is incredibly meticulous in her craft. She takes the time to adjust everyone to the correct form and pays close attention to every detail. The music, the flow, and the overall experience feel soothing and grounding, yet still provide a great challenge. Love her!
The Study is a dedicated space at Sage + Sound offering classes, workshops, experiences…Flow & Satsang
see all reviewsNikita is a great instructor, she has a great singing voice, nice playlist, welcoming, challenging sequences but allows you to explore & make modifications, feels in tune & connected with the students. She is currently just subbing but it would be nice to see her teach here regularly. The only other instructor I really like is Vera, I wish she taught during the week as well! TBH i’m not a fan of most of the current teachers who teach multiple classes including Susan Bhrinda & Julia. I also wish they had a weekday afternoon class, like around 2-4pm range.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…- Stretching, Strength Training
Dungeons & Dragons strength & conditioning
410 East 88th Street, New YorkButts & Guts
see all reviewsYess is always on top of your form and pushes with her workouts. Strong recommend
If you’re looking for a studio with classes that are as challenging as they are fun… Qi-Gong / Breathwork x Community
see all reviewsI had a positive experience in this Qi-Gong breathwork class. The instructor was incredibly kind, offering thoughtful modifications and helping me feel comfortable throughout. I really appreciated the care since I’m 4 months pregnant. I left feeling calmer and truly grateful.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Handstands
see all reviewsJoshua was amazing! So knowledgeable, upbeat and positive. Corrected my hand placement and was able to engage the right muscles. I’ve been practicing inverting on my own for a long time and learned so much in just my first class!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…Intro to BP
see all reviewsMy instructor Sean was thorough, kind, receptive, helpful and so much fun. I truly enjoyed my experience and valued his knowledge. This place offers amazing class pass perks!
Much more than just a climbing gym, and when you visit, you’ll feel it. Bouldering…STRETCH AND FLOW
see all reviewsInteresting class format. Deep stretching, not really a workout. Definitely needed it and happy I went, but leaving a review for those curious about what the class entailed like I was!
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Intro to Pole
see all reviewsI really loved the class! It was really well paced and the instructor did a good job of explaining exactly what we were supposed to do and how to do it. I felt like I had really worked out and other than one pole move nothing was too difficult to not at least try. Bring your own towel though, you will need it!
Goodside’s pole dance classes focus on building strength, flexibility and fluidity…Intro to Pole
see all reviewsSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Yoga Flow - In Studio
see all reviewsGreat start to Monday morning with a flow that got the mind working, stretched us out...and still offered a little inversion spice. Isabelle was a joy, as always, encouraging and offering adjustments/modifications. Great experience!
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Whining 101
see all reviewsThe class was so fun! Music choice was great and the instructor was fun, energetic, welcoming & gave out affirmations- which is very motivating 🙌. The studio is nice, they have coat rack & lockers (bring lock if you care to lock it up) for your belongings. The women restroom have sanitary pads & tampons, which is so helpful. The owner of studio checked me in, she was friendly and easy to talk to. Will definitely be back!
Fit4Dance is a vibrant and inclusive dance studio located in Brooklyn, New York,…Floorwork - Liquid Motion
see all reviewsTamara’s classes are always a sacred part of my week. I’m devastated that it’s coming to an end. It’s become my safe space + third space. And she makes it that. I’ve taken quite a few classes at different pole studios and haven’t come across a class like hers and doubt I’ll encounter another like it.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…CP Reformer Flow 1 (50 Mins)
see all reviewsThe instructor was amazing! So knowledgeable about Pilates and very engaging and energetic! Great playlist - will definitely take Christy’s class again!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsLisa was amazing. It was my first class and she made me feel so comfortable. The class was easy to follow and there were no worries if I was a little lost, she would come over and assist and I didn’t feel singled out or embarrassed. I cannot wait for my next class. Thank you Lisa! 🩷
Club Pilates provides small group and private training classes for reformer Pilates…Joint Strength and Mobiliity
see all reviewsGreer is a fantastic instructor and explains things thoroughly and has great vibes
Outbox is an LGBTQ+ Centered Boxing and Fitness Gym that aims to make working out…Pole Spin (Intro & Beginner)
see all reviewsI've tried a few other studios' intro classes and didn't feel like we even spent much time on the pole or like I was actually taught fundamentals. This is the intro class I've been looking for! Ximena is an exceptional teacher. Conditioning directly relates to pole, and we spent much more time on the pole than any other intro class I've taken. The class is mixed level, and she meets each student where they're at. Highly recommend Ximena and Pole SuperWoman ⭐️⭐️⭐️⭐️⭐️
Pole Superwoman es un estudio de Pole Dance ubicado en Manhattan, creado para mujeres…Pole 101 Fundamentals
see all reviewsTried pole dancing for the first time and I honestly loved it. I went in a little nervous, but the instructor made the whole experience so comfortable and fun. She was incredibly kind, patient, and really took the time to guide me whenever I needed help. I learned so much in just one class and left feeling more confident and excited to come back. Such a great experience overall 🤍
Bushwick and Ridgewood's first 24hr third space for movers. The Atrium is your new…Barre Pilates
see all reviewsI attended Ruslan’s class for the first time today and really enjoyed it. He is very attentive to everyone and corrects you if you’re doing something wrong. The class was engaging, interesting, and quite intense. I will definitely be coming back!
Prestige Pilates and Yoga brings a fresh approach to Brooklyn's wellness scene. We…Cardio Dance
see all reviewsSo much fun! This is true dance cardio - break a sweat, awesome music and get to shake it out. Nicole's choreo is fun and a good mix of easy to follow and still a challenge to do. I always get my heart rate up and leave feeling sweaty and happy ☺️
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…INTRO TO HOOP
see all reviewsFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…Intro to Pole (OPEN TO ALL)
see all reviewsMimi is genuinely one of the best instructors I’ve ever met. Her grace and genuine passion for pole is beyond words. I’m so excited to take her class again!!
Everybody's Nimble is a pole dancing and movement studio in the heart of Bushwick…
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