TRAP TONE: TRAPPIN ON THE LOW
see all reviewswill neverrr shut up about how much i love traphaus!!! my first class w this instructor and she was so sweet and her class was amaze! a great workout :) i also met the owner and she was just as kind, i always have a great experience and workout here!
We’re excited to welcome you to TrapHaus for your first class! To make sure your…SLT - All Levels
see all reviewsThe workout was good and beginner friendly, but I wish there was more of a challenge. It’s a bit expensive for the credits too (given studio size and amenities) so I’d recommend going if they reduce it to 12-13 credits.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsAmazing class - great instructor! First class at this studio although not new to the method and was shaking like crazy. Love love loved it!!
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsfantastic instructor, clear cueing for transitions, great flow of movements to burn everywhere, great hands-on adjustments that help you really get into the specific target muscle - going to be sore tomorrow!
*All clients are required to wear or purchase grip socks for class. Clients without…MEGA-STRIDE
see all reviewsAmazing class and amazing instructor! This was my first time and I really struggled on the Lagree machine, but Stacey demonstrated the movements beside me and corrected my form — while simultaneously giving instructions to both the mega side and the stride side. I honestly don’t know how she did that. Super energetic and motivating vibes and I got a really good work out out of it.
MEGA combines the world's FASTEST treadmill with the most advanced LAGREE EVO MEGAFORMER…Megaformer: Lagree All Levels
see all reviewsVery intense lesson, which I feel fully stretched and my muscles are trained very well. This instructor gave us instructions very clearly, and she corrected our poses all the time. I felt very comfortable and safe.
New clients MUST arrive 10 minutes early to review the method and the megaformer…Rest & Heal
see all reviewsI picked this class on a whim and wow, such an intimate restorative experience. You walk up this older building to the 5th floor, an in a small room there were 5 of us. We held a few restorative postures for a long time but the class flew by. My first reiki experience too and it was so lovely.
Non-heated studio. Alma Yoga offers small, thoughtfully designed classes that combine…