energy flow
see all reviewsGreat class, awesome workout! A little faster paced, but added a good amount of challenge. Enjoyed the instrumental music and palo santo burning at the end. Def bring a sweat towel and a yoga mat towel for this one.
They went against the grain to create something that cannot be found anywhere else…RIDE
see all reviewsI was visiting Boston and picked up this class but I loved it! The equipment is great and this class was hard a lot of fast songs but with considerable resistance that really made me feel like I was getting a strong workout. I also really liked that they had a wider range of hand weights. Jill was a great instructor and her queuing was well timed but felt varied throughout class so I was never tuning it out.
Our Southie Flagship studio offers RIDE, STRENGTH, YOGA, SCULPT, PILATES and LIFT…BODYPUMP - Strength
see all reviewsLoved Lisa’s class! It was such a good mix of strength and endurance, and she kept the energy up the entire time. She gave really clear cues, great form corrections, and pushed us in a motivating way without it feeling intimidating. Definitely taking her class again!
Healthworks is a place for women and non-binary people to focus on themselves and…BREATHE HOT PILATES (HOT HIIT)
see all reviewsAs someone who takes a billion classes and teaches myself, I was impressed with this instructor! I love that she took the time before class knowing I was "new" to the studio to 1.) personally introduce herself 2.) give a clear explanation of what class would be like 3.) recommend best spots in the room if you like/dislike the heat. I am a fitness professional myself and I see so many instructors miss this opportunity to connect & create a great class experience for new people in the room. She also intentionally remembered by name to call out during class (which seems nominal), but is easier said than done in a room full of 30+ people while you're also remembering your class plan. Really nice work Marlee!!! From one instructor to another...Keep it up!!!👏🏻
BREATHE Cambridge is a hot yoga studio offering yoga, pilates and HIIT classes. …ZUMBA - Dance
see all reviewsInstructor is super sweet and welcoming, and she organizes and explains the styles and sequences really well.
Healthworks is a place for women and non-binary people to focus on themselves and…YS - Yoga Sculpt
see all reviewsInstructor and music was fantastic- seamless and challenging flow and maddie gave fantastic adjustments. Not much a morning gal myself but this class may make one of me yet!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Gym Time
see all reviewsa ton of great amenities and a good space! machines are limited so i had to restructure my order a bit but nothing crazy
Healthworks is a place for women and non-binary people to focus on themselves and…Pilates Fusion
see all reviewsDhea has wonderful energy and personality! I look forward to her classes. Challenging moves but she makes it approachable by slowing building up to the challenging parts. Solid playlists. Always feel good leaving her classes!!
Muscle & Flow will change the way you look at fitness. Our newly renovated space…YS - Yoga Sculpt
see all reviewsLoved this class! I usually take the one hour sculpt but feel like the 45 mins were used so well. Very spacious class with great music!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT - All Levels
see all reviewsSuch a good sequence! Abby is truly a pro instructor. Love her energy and class every time!
*All clients are required to wear or purchase grip socks for class. Clients without…YS - Yoga Sculpt
see all reviewsAyan was an amazing instructor; her music selection was on point, and her cues were clear, motivating, and easy to follow. This has easily become my favorite class of the week. For context, this week I’ve taken cycling classes at Handle Bar and SoulCycle, Run + Strength at Barry’s, and Strength & Stability at Power Rowing. Despite all of that, this class was the perfect “active recovery” day. I sweated more in this session than I did in all of those classes combined, yet somehow left feeling more energized and refreshed than when I arrived. I was honestly tempted to stay and book the next class too, I could have done two sessions back-to-back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Sweat @ the Barre
see all reviewsLaura always has a class that makes you go "ohhhh" in the best possible way. Your muscles feel stronger when you leave. The best is she always has a smile and a kind encouraging words to get you through class. ❤️
The Sweat delivers an unparalleled fitness experience that goes beyond anything you…YS - Yoga Sculpt
see all reviewsThis was my first Corepower experience and it couldn’t have been better! Mary-Kate R. was energetic and offered modifications for all levels. I also LOVED her playlist!! I’ll certainly be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsNicole was amazing!! I’m getting back into yoga and she was so helpful with corrections and explaining step by step.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion: Candlelight
see all reviewsKristina’s HPF is incredible! She’s such a good instructor and she makes the class very very hot, perfect if you want all that heat! I love love love her guidance and music choices throughout class
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Fitness Unlimited, Health Club for Women, has called East Milton Square home for…
YS - Yoga Sculpt
see all reviewsIsabel is a sweetheart and her sequence was so killer! I definitely got a sweat in and appreciated the support she offered as well as a challenge!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Gym time
see all reviewsI really like this gym. Before going I wish I knew that the sauna and plunge is co-ed. No issues with this just that they are on the main work out floor and not connected to the changing rooms. The staff were really friendly and welcoming and made sure I had what I needed for a successful visit. I went at around 9:30 on a Tuesday morning and it was very quiet but you could tell it was busy at the earlier hours (# of towels in the hamper).
Located at Two International Place, Republic Fitness offers hard-working professionals…BCF Cardio & Strength
see all reviewsI was a weakling among serious lifters but never felt judgement about it. Instructor paid attention to form and provided me with great modifications. This class does different muscle groups on different days (ex: upper body “push”) so be sure to check on the focus if you care
BronCore Fitness brings together people of all ages and activity levels for high…Boxing 45
see all reviewsWelcoming staff! :) Bit confusing combos for beginners but staff and coach Alex was super supportive + attentive throughout training and introduced basics before class. Had a lot of fun!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…YS - Yoga Sculpt
see all reviewsThis class is a little more intenses with weights, cardio and about 5-10 minutes of restful mat work. Definitely felt more like a HIIT class but was phenomenal nonetheless!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Crossfire
see all reviewsAmazing visit! Everyone super friendly and coaching was top notch! I’d totally recommend
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POWER FLOW
see all reviewsThis class was fantastic! The instructor had a great flow planned and it felt more dynamic and interesting than most yoga classes I’ve taken. I’ll be back!
Inclusive indoor climbing gym offering yoga & fitness classes and spaces, adult climbing…CrossFit
see all reviewsBern is an incredible coach, very attentive and supportive, provides helpful instruction so you really learn and improve, and you’ll feel safe. Overall supportive and friendly environment. Very rigorous workout (I had no experience prior) but it’s also self paced so you control the challenge.
CrossFit Boston classes are perfect for anyone looking for a high energy, low impact…Pilates
see all reviewsThe class was so amazing! Angelica has great energy and it was challenging but fun! I will definitely try to be back for another of her classes.
Davis Square Now Open! Located in Davis Square, our premium fitness experience offers…CrossFit
see all reviewsMy favorite part of the class was how patient the instructor was. My coach was so helpful walking me through all of the exercises. I had so much fun meeting new people. I also really enjoyed the space it was clean and I can’t wait to be back again!
At STRIVE FITNESS & PERFORMANCE we offer classes for every age, ability level, and…STEP
see all reviewsNicole was such a lovely and energetic instructor and she perfectly balances being encouraging with allowing you to listen to your body and take modifications as needed. The gym community was very welcoming as well and the space was much larger than anticipated! Overall, I would definitely come back (even just based on the great taste in music) and would recommend :)
The Training Lab is a strength-focused fitness studio designed to help you build…Upper Body + Core
see all reviewsJerilyn is the best! It's a hard class but beginner friendly and has really helped me build muscle over time better than any other workout.
Coach-led, 45-minute strength + conditioning sessions built on progressive overload…Core & Conditioning
see all reviewsChallenging but a lot of fun! Melissa was welcoming, as were the other people in the class, especially when they found out it was my first time there. I'll definitely be back, the vibes were great!
In this class trainers will teach you boxing techniques that strengthen your body…Christmas Workout
see all reviewsThis is a great gym. Challenging classes but you get a great workout in and build a lot of strength. Coach is super nice and motivating to push through the workouts. It was really nice I came for a Christmas Day workout and she gave everyone a present!
Join the Focused Fit family for an intense one-of-a-kind workout. Pulsating music…STRONG AF
see all reviewsSam was amazing and I loved the studio. Everyone there was so friendly. And it was a nice early morning, half hour workout that I def felt!! Will def be back
If you’re looking for a studio with classes that are as challenging as they are fun…- At Monument Fitness, they believe in a simple philosophy: work hard, get better.…
LIFT.Human
see all reviewsAbsolute favorite spot to go for a real strength class. Instructors are great! Shout out to Rickie, and the work you put in you really get out. Consistency is key.
We are a community-driven strength training gym in Burlington, MA. We help members…GRIND
see all reviewsWork put is HARD! And self-paced making it perfect for what you need for the day every time!
Welcome to Boston's premiere strength & conditioning studio, where we aim to narrow…Small Group Boxing
see all reviewsIt was my first time ever trying boxing, so I was nervous. Kirby was very patient, informative, and accommodating. I learned so much in my first class and worked up a good sweat! I can’t wait to go again!
Experience Boston’s most inspiring health and wellness team at JET Boston! With two…Functional Fitness BootCamp
see all reviewsAndreia welcomed me at my starting point and was able to guide me through a great workout! She offered one on one support and clear instructions.
At Red City Fitness, they empower their clients to pursue inspiring transformations…Small Group 60
see all reviewsThis was a good class with a small group of women. the instructor Khoi was great with workout rounds. I would recommend including a guided stretching session towards the end of workout for muscle recovery. But they let you stay on for a lil longer to run on treadmill or to stretch. Recommended!!
Get in Shape for Women is a small boutique fitness studio empowering women through…BOXING BOOTCAMP with Di
see all reviewsThis class is outstanding. I’ve been to many different strength classes over the years, and this class is one of the best. Di leads a very fun and challenging class, and I love her enthusiasm. The energy of the whole class is upbeat, welcoming and encouraging too.
They are a non judgement zone gym! Fun fast paced classes that challenge everyone…- They are determined to deliver a superior experience with exercise being their vehicle…
- B3 Fitness is a private training facility that specializes in semi-private training…
Postural Strength
see all reviewsThis was an amazing one on one class with Ron! It was such a treat to have him teach and correct me. I’ll definitely be back!
Balans is an awarded wellness and spa center that has helped thousands of people…- Ranked #1 personal training studio in the area, our training team has gained a reputation…
- This fitness studio for women wants to help you reach your goals leveraging small…
Barre Fusion
see all reviewsGreat class with Lisa! Very nice burn 😍 I’m going to feel this one tomorrow. Building entrance was a bit confusing as their are other studios in same complex but I just followed the crowd and found my way
Core fitness at WDA offers Pilates, TRX, HIIT, Barre, Pound, Strength and Core and…- Strength Training, Low-impact Training, …
LIFE Health and Fitness Center
585 Washington Street,, QuincyHello All, Renovations are complete! They are open! LIFE is more than a gym -- they… KettleBells AND Glutes
see all reviewsWhat a great experience. Romay met me exactly where I was at to ensure I had good SAFE form but also pushed me to ensure I had a great session. Really like the gym set up too. Definitely recommend you try this class.
BE THE BEST YOU. Elevate Your Fitness with Canadian Park Training, Customized Just…- Callie Durbrow created DPT in 2010 with a mission to help people see their true potential…
- Road to Strength's philosophy is very simple: increasing human performance while…
- Your fitness journey starts here. At Sets & Reps, they’re more than a gym—they’re…
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