Total Body Burn
see all reviewsYou MUST take this class! Such a challenge yet rewarding process! Get ready to SWEAT and SHAKE! There were about 8 stations set up with 5 minutes in each station. Each station had about 2-4 different exercises that will leaving you dying (in a great way)! Manu was absolutely amazing at showcasing the exercises and making sure you knew what you were doing at each station plus she was checking for form and PUSHING you! I will definitely be back! 1000/10!
Inferno Fitness is a new high-energy group fitness training gym in Deerfield Beach…Samba (Not Carnival)
see all reviewsAnthony! We learned some good international Samba moves tonight! Thank you!
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance…Salsa
see all reviewsIt’s always good when a dance instructor has a real background in martial arts because their way of explaining body mechanics complements traditional dance instruction . Joey imparts confidence to everyone - and misses nothing that’s going on
Discover the benefits of dancing with Dance Flow! Our classes help you achieve a…Body Ballet
see all reviewsI absolutely LOVED this class and studio. Marina was an amazing instructor and provided such a lovely and welcoming space.
Discover the benefits of dancing with Dance Flow! Our classes help you achieve a…- Discover the benefits of dancing with Dance Flow! Our classes help you achieve a…