MLK - Thursday Night Flow
see all reviewsThis class was great! The space was so serene and light-filled, and Bailey’s flow was incredibly fluid and intuitive. I barely noticed exertion but now the next day I can tell I got a bit of a workout.
Green Yogi is home to yoga and events designed to create a warm and welcoming environment…Foundational Flow
see all reviewsI’m new to yoga and Katie was very open and understanding to that. She made it clear that I only needed to do what was comfortable to me, which took the pressure off of trying to do what everyone else was doing. I have shoulder surgery coming up, but once I’ve healed, I am definitely going back to Soma Yoga.
Soma Yoga & Wellness is committed to co-creating a space to gather and deepen our…Hot Fire Flow
see all reviewsAnn Thu is the best. Her instructions are very clear, her transitions are always smooth, her flows make sense and are well planned, and she directs the class in a focused and gentle way. With consent she offers hands-on assistance and tingly lotion, which I always appreciate. I seek her out wherever she’s teaching.
They’ve all been there! Burnt out from taking care of everyone else’s needs before…