At AdF Recovery Room, they have reimagined recovery as an experience. Their luxury…Yoga Bootcamp
see all reviewsEmily’s energy is infectious- she brings big smiles and had a great playlist
Vita is a one-stop-shop for all things fitness. This beautiful studio offers everything…Bar Strength Express
see all reviewsThis was my first BAR class ever and while it was challenging it was also so rewarding. I would hands down recommend this studio, such a wonderful experience. I’m already looking forward to coming back again soon!
The Bar Method® is a low-impact total body workout. It starts with a warm-up, free…Barre
see all reviewssuch a great well balanced workout! for me, a welcomed challenge! good pacing and i appreciated the demos! sawako is a welcoming and helpful instructor :) i look forward to coming back
Come join the fun at the original East Bay Barre fitness studio! Honor Barre (formerly…Shakira x Bounce Reformer
see all reviewsAbsolutely in LOVE 💕with this studio and every moment of this Pilates session! Class with Hannah feels like making time to push through the burn while slowing down to enjoy an intentional moment of self love. Already excited to come back again!!
AdF Studio Pilates is more than a fitness studio — it’s a movement. Founded by a…