Boxing, Kickboxing, Functional Training (50min)
see all reviewsI've been to other kickboxing gyms before but Rockbox was so different! The front half is focused on kickboxing with the classic bag and the tear shaped bag and get lots of variations and combos in. The second half of the session is on circuit training with weights. I was sweating buckets at the end, it felt awesome. Also the group cheered me on when they heard it was my first class, it was so welcoming!
**ALL FIRST TIMERS MUST ARRIVE 30 MINUTES PRIOR TO THE CLASS START TIME!** At RockBox…