Weāre a full-body, authentic heavy bag workout designed to build your fitness, controlā¦- Strength Training, Yoga, ā¦
Mittleman Jewish Community Center
6651 Southwest Capitol Highway, PortlandBarbell Strength
see all reviewsGreat workout, challenging. Only thing to note is I donāt know if itās truly āall levelsā because there isnāt a lot of explanation around form or the move. Itās pretty fast-paced if someone is a beginner. It may vary by instructor though. Enjoyed the class, will be back!
The Mittleman Jewish Community Center (MJCC) has been a vital part of the greaterā¦ Taekwondo Beginner
see all reviewsReally fun class! Challenging too. There were three other adults in the class and maybe 10-15 kids. The instructor helped me with how to kick and posture myself, etc. It was a good first experience. After many pushups, sit ups, and squats I know Iāll be sore tomorrow!
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated toā¦Mobility Class
see all reviewsDylan was a great instructor. Paid attention to everyoneās ability level and have modified versions, if needed. I really enjoyed this class. Everyone was inviting.
They take pride in knowing their clients on a personal level to help educate andā¦