RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsGreat class, literally plays every type of music, good level of intensity with a good variety, I loved it
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsJakob’s energy made the work out so much more fun! Loved all of his music and moves. I appreciate him reminding us where to keep our weight and coming around making sure our forms were correct
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsOne of the best Barry’s classes I’ve been to in awhile! Small class but he made it feel so full and kept the motivation up the whole time. Also gave tons of personal shout outs.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsVita is a rising star as a barry’s instructor! He keeps it challenging while never forgetting to smile and celebrate just showing up — he makes sure you’re making each workout count. Take his class :)
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsThe service was excellent, and everyone was very friendly and welcoming. The class I booked was more HIIT-focused, and I felt like I got a really good, full-body workout. I definitely felt like I was thoroughly challenged and trained! They have a sweet gift for the first time coming!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsgreat class with great exercises. Tina has been an awesome instructor and I'm sad that she will no longer be teaching this particular class. thank you! it's been an amazing several weeks taking your class!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsTaj is an incredible coach! It was my first time, and he was welcoming, taking time to explain the format. He was motivating and did a great job guiding us through the fast transitions between floor and treadmill.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Cycle
see all reviewsAbsolutely loved the class with Julia! The vibe was incredible from start to finish, such great energy, amazing music and a really fun atmosphere. Julia made the whole experience so enjoyable and motivating. Left feeling energised, uplifted and already wanting to come back for another class. Definitely recommend! 💃🔥
Beat Drop Fitness is San Francisco’s first rave-inspired boutique fitness studio…All Levels Flow - SŌLIS
see all reviewsFirst time visit, ended up being the only person in class after some cancellations. Kim was approachable and explained things well for someone newer to yoga. The studio is brand new and beautiful. I was told there is a shower available but did not use it, but I can see this being handy especially after having a class in the hot room. Overall a great first experience.
COR Yoga+ is Sonoma County’s premier destination for Hot Yoga, Mat Pilates, and many…ego: multi level reformer
see all reviewsNew pilates studious amazing instructor super clean I had an amazing time!
selfish pilates is your space, your time, your moment. Here, you’re encouraged to…- Welcome to 41:10 — a private, veteran-owned gym where they build physical, mental…
- They provide personal training services out of their garage gym, in your home, at…
Inferno Hot Pilates (Big J8 -1887 El Camino Real)
see all reviewsRayssa is a great new instructor for inferno. Highly recommend! Her playlist was great and the atmosphere was high energy. Even though it’s high intensity she provided a lot of modifications too so great for all levels of Pilates!
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Candlelit VinYin
see all reviewsI’m so grateful for Candlelight Yin and the sense of peace it brings me. I always leave class feeling lighter, happier, and in such a great mood. This class has taught me how to truly relax each muscle, be more mindful of my body, and has been such a wonderful support in my injury recovery.
SHINE was created in 2017 with the intention to create a community of like-minded…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Devil's Peak
see all reviewsAlways appreciate when the trainers check in on your injury and give you alternatives! Tough but good workout, as always!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsthe instructor was great and informative, clearly walked me through my first time at f45. challenging but doable!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsWelcoming team for a newbie like me. It was a great and tough workout. Encouraging instructors. I really mean that. I put moderate intensity only because you really decide how hard to push yourself. So don’t want to put the level in a box. It’s relative to what your body is looking for and capable of. I recommend this studio and look forward to visiting again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsMy first time to this location, very welcoming. neat location, inside the villages shopping mall. Good time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…sculpt: total body
see all reviewsAbsolutely love these sculpt classes! You get such a great workout, and every class has a good variety of exercises and equipment, so it never feels repetitive. Nina is super clear with her instructions, warm and welcoming, and always offers modifications so you can do what feels right for you. I always leave feeling great - would definitely recommend! :)
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…All Star
see all reviewsGood, quick moving workout in clean facilities, with showers. New to this format and the gym. Big class size with lots of stations/exercises. There are screens that show you the exercises at each station which was helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…POWER SCULPT
see all reviewsMargaret had a fabulous class and I have been enjoying repeating her classes specifically at Body Rok! The challenge is there, clear communication and flow from one move to the next and the playlist always hits! 10/10
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Total Body
see all reviewsKris's class is simply the best. If you care about workout quality, her class should be your top choice. Every movement is executed with such precision and thoroughness, leaving me feeling truly encouraged and inspired. It makes every drop of sweat completely worth it!
KAI Lagree Studio is a modern Lagree studio offering high intensity, low impact training…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…CORE40® Full Body
see all reviewsGreat workout in a short amount of time! Stephanie was super easy to follow. I liked the pace she went at and appreciated her cues and attention to our form. She has been one of my favorite instructors so far.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…PILATES X STRENGTH
see all reviewsloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…TONE & TEMPO
see all reviewsWas pretty shocked to find out from the instructor that ppl are not much into jumpboards now considering it’s a low-impact cardio workout! Why not utilize at most 50% of class focused on jumpboards considering the board is already set up for the class??
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Hot Sculpt Yoga with Weights
see all reviewsLaura’s class is well designed … her sequences flow and are challenging. While the class is full, her high energy and music keep everyone engaged. It’s so nice going to an affordable studio run by people who care about the clientele.
Welcome to Body Temp! If you have a negative experience with us...please email Chadd…Bootcamp (60min)
see all reviewsI love O2 and all the instructors. It’s a fantastic workout and everyone in the gym is super welcoming, so I hate to complain. But it’s very distracting when some regulars spend a lot of the class chatting loudly instead of working out - especially distracting when that happens during the cool down, like it did in the last class I joined.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Total Body Strength Training
see all reviewsVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Slow Flow
see all reviewsGreat class, not rushed, paced just right so you have time to connect with your body through every pose. Lucia is an amazing and very friendly instructor. Enjoyed the class!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…We Are Mega Lagree - Full Body
see all reviewsI’ve been taking Lagree classes at Mega Fit for a while now and i really really enjoy Nikole’s classes! As someone who’s midsize and has lower-back scoliosis, I really appreciate how observant and attentive she is. She’s great at noticing when someone needs a little extra guidance or a modification, and she’s always so accommodating. She gives clear instructions and is attentive to form, which makes me feel comfortable throughout class. She also has such a sweet personality and creates a welcoming, encouraging environment. I truly appreciate her and love taking her classes! :) 🎀💗💗
At Fit House, the ethos is anchored in the transformative power of fitness—it's not…OBLIQUES & CHEEKS
see all reviewsA bit intense if you’re newer to Pilates like me but overall liked the class! The pace is a little fast so it can make it a little challenging if you’re not super comfortable with a reformer, but I love breaking a good sweat!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Redline
see all reviewsSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre/Flow
see all reviewsMary is my all time favorite instructor (so I’m biased lol) but this is my first time taking a class with her at this studio. As always the class was challenging but fun (great music) with excellent instruction and encouragement. Mary also utilized the space well with the props!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Lonestar
see all reviewsCoach Yassi and Coach Peggy were instructive, helpful, and encouraging. Lonestar workout isolated the entire left or right side for one entire round and then you switch. Very challenging!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Flow (60 Min)
see all reviewsTook Savanna’s class tonight! she was amazing, the flow was easy to follow, grounding and juicy. Loved the lavender cold towel at the end such a great touch. Definitely will be back!
Welcome to our new home at 2219 Filbert Street. We’re still the same Karma you know…BUNS & GUNS
see all reviewsMy first time taking a class with Aya, and she was fantastic! Great energy, great range of modifications, and fantastic at keeping track of form. Although she was subbing today, would totally do another class with her!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…C2 - CorePower Yoga 2
see all reviewsMichael is amazing! My favorite yoga teacher of all time!! 10/10 has the best flows that give you a deep stretch while also challenging you to a peak pose. Not to mention a banger of a playlist. :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body (Lagree)
see all reviewsGreat class & playlist. Very welcoming space. Really appreciated how the instructor comes by and corrects form! Many studios don’t do that and I really love when they take the time to notice and address small adjustments.
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…Megaformer
see all reviewsInstructor was amazing at correcting form and motivating you in all the right ways. The sets are a little longer than what I am used to but it really does emphasize the slower and more controlled movements
It's not Pilates, it's LAGREE! At Transform Fitness Studio, we've spent the last…RISE Foundations - Beginner/Intermediate Pilates
see all reviewsJoanel is a great instructor and also hilarious! In general everyone is so kind and supportive here. I love it! This was my 3rd beginners class and I’ve had an amazing experience. It’s very doable for those early in their Pilates journey like me.
This is RISE. RISE is a strength-focused Pilates studio built to help you move better…HYROX Open Gym
see all reviewsVery tough but instructor was patient and helpful with guidance for hyrox open gym! A hyrox class I’d done in the past was nothing compared to this
The Sweat program is more than just a fun workout, we are here for you to get your…Triple Threat
see all reviewsTom and Kenneth were great! I enjoyed the class and appreciated Tom checking in after class since it was my first F45 class. The triple threat class was great that it pushes you and there are many weight options out to decide on how hard you want to go on movements with weight. I will definitely be back in the future. Thanks!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2: Themed
see all reviewsRobert is such a great teacher - loved the music and flow of the class. It’s clear he puts a lot of thought into his classes. Wonderful teacher!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CORE40® Full Body
see all reviewsMichaela gave clear and repeated cues, and I appreciate her demoing before and during class. Wish the music was a bit more upbeat but overall great class
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Zen After Dark
see all reviewsWhat an amazing yin yoga class; such a great way to kick off the weekend! This was my first class with Robyn, and will definitely take another.
Studio Willow Glen is a boutique group fitness studio in downtown Willow Glen offering…C2 - CorePower Yoga 2
see all reviewsBest teacher at this location. Incredible command of sequencing. Highly recommend.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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