Intervals
see all reviewsMichael was great at helping me challenge myself. His floor exercises did a great job at helping me improve my stroke posture. Thank you!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Barre & Stretch
see all reviewsKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…*CRUfit Strength
see all reviewsThe variety of exercises mixing with TRX band provide a great body workout. I enjoy the side abs workout quite a bit and the class + instructor were all so friendly and fun to be around!
CRUfit is a family-owned gym in Montclair Village that delivers fitness programs…