Women’s: Lower Body Strength (Glutes & Legs)
see all reviewsI felt super comfortable in this class. I am a first timer here. I haven’t worked out in years, so I appreciated the positive feedback and allowing me to be at my own pace as someone who has exercise-induced migraines. Happy to report I got none after the workout, so that’s a major plus. It gives me hope I can build a stronger body!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Power Yoga
see all reviewsOne of my favorite yoga classes offered here! Nicola is an incredible instructor, lovely energy and very experienced. I’ve been lucky enough to take her classes at multiple studios over the years- she’s an amazing instructor & human!
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…Fiery Vinyasa Flow (heated 86)
see all reviewsChrista is a great teacher! The room was warm enough to help you break a sweat but not too hot. There was a steady flow and pace of the class with time to practice balancing poses and handstands. Will definitely take again
Metta Yoga offers energized and soulful flow classes rooted in the tradition of Vinyasa…Contemporary [Intermediate]
see all reviewsI haven’t really done contemporary dance since college but this class was a great way to get back into it! Everyone, including the staff, teacher, and other students were so friendly and welcoming. Annabelle is a great teacher and taught a really fun combination. She had us do some (non intimidating!!) improv after warm ups and I felt so joyful and connected to the music. Will definitely return!
We currently only offer a limited number of classes to ClassPass users. If you don…Total Body Strength: Full Body
see all reviewsExcellent strength based class with different stations. Jen provided pointers on proper technique.
We are a women-centered strength and conditioning studio in Palo Alto designed to…Adult Ballet - Beginning (Accompanist Rudy Apffel)
see all reviewsEric was great! His class was more on the creative side and he gave people space to experiment with the moves, which I really appreciated. If you’re a first timer, just show up and know that it’s very easy to blend in. Loved the studio by the way…
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Unbound HIIT/Functional/Strength Classes
see all reviewsReally clean and organized gym. If you want no-nonsense weight training, this is a great spot! Coach is great at explaining and watches your form. I’d recommend for all levels
Unbound offers dynamic small group fitness classes designed to help you build strength…- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
see all reviewsThis class was incredible! I danced in high school and just haven’t in college and post-grad much. This class was everything I wanted. The warmup in the beginning was great and across the floor was fun. So many people were introducing themselves to me and it felt so welcoming. The dance we learned was SO FUN and everyone looked so good dancing to it. Whether you’re a beginner or advanced it’s a nice challenge. I am only visiting here but wish I lived here so I could take this each week.
Groovitude Dance strives to create an environment full of the joy, transformation… Community Class (Ages 13+)
see all reviewsSergio was delightful! He fostered a space where we could move comfortably and he prompted everyone in the class to talk and get to know each other. I love that he brought contemporary back to On One, and I'd love to see more of him and that style in the future.
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Dancehall
see all reviewsFavorite class at amped! It’s hard to find dancehall instruction at a studio that offers fundamental dance classes as well. Love taking this class!
Amped Studios is bridging our creative community, one artist at a time. They provide…Beginning K Pop -cover choreography
see all reviewsWas having a rough mental health day. But I still came to class and danced. I was super more slow than usual because of my work day/problems! But the instructor did a great job showing the foot and arm choreo. Very helpful Usually she checks the temperature of the class and she did today. She had us watch her, practice his choreo, and went slow until we got it :)
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Ballet
see all reviewsI was afraid of going back to a ballet class after 25+ years of not going… but the format and teacher Brianna made it so accessible! So cool to learn from a professional dancer. I did notice the other students wore leotards and tights with the ballerina bun hair, but I was just in workout pants and a tank top (and ballet shoes.)
Founded in 2009 by Marlaina Schroeder Spivey, Mirror Image Dance Company is more…GROOV3
see all reviewsThis was my first time trying Hip Hop and I loved it! JC is a great instructor! I'm definitely gonna join more classes
GROOV3 is an exhilarating choreography class that draws inspiration from the fusion…Hip Hop Basics
see all reviewsLove the space at Synergy. Small but has everything needed for learning any style of dance. Great floors and tons of mirrors! Love Myra’s hip hop classes, awesome energy, easy to follow and so much fun!
Offering daily small group and/or virtual dance and fitness classes for adults, including…Boot Camp
see all reviewsLoved that this workout has it all - strength, cardio, core, stretching! Nice studio and lots of space.
Highway 1 Fitness studio is a gym that provides clients with the guidance and tools…Hatha Yoga
see all reviewsThis was one of my favorite yoga classes in recent memory. I love the body scan in the beginning, the pacing, the adjustments, the studio, and Gabi’s teaching style. During the end of class she said a quote that resonated with me: “the version of you that started on the mat an hour ago is a different person than the you now. This is your new reality” (or something along those lines). Thank you Glow Yoga!
Glow is known for its holistic fitness program focused on longevity and sustainability…Intro/Beginner Hip Hop
see all reviewsTaylor was awesome. Totally a beginner dancer and she made a routine that felt really fun and dynamic but also beginner friendly!
Your new favorite black owned dance studio & safe space.ZUMBA [Beg/Int]
see all reviewsKevin is so sweet! It’s an intimate class setting which is honestly nice if you are getting into a workout routine for the first time or get intimidated by large classes or gym settings. He has so much energy and is encouraging during the classes. Will be back for sure :)
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…- Throw Down is a high-energy, music-driven dance workout that feels more like a party…
Ballet Dance Class
see all reviewsI love the dance classes here so much! The dance instructors are so welcoming, friendly, encouraging, and intentional. I’ve been taking the ballet classes here and I HIGHLY recommend them! The Thursday class are SUPER fun and full of energy too. :)
Join them at Paradise Dance Studio to take advantage of their professional instructors…Hot Sculpt Pilates with Mari
see all reviewsGreat class and perfect size studio! Mari was a great instructor and cued everything perfectly. The room was heated just right without feeling like an oven. Playlist was also a great way to start the morning. Definitely will be back.
CREATED TO CREATE. Based in Sacramento, california. Kreations Studio was built with…- First personal dance learning center, offering small dance classes and studio rental…
- More than a dance studio. They are a movement. Motion Pacific is a community organization…
- High energy dance fitness classes. Moves are hip-hop and jazz inspired - high cardio…
- More than a dance studio. They are a movement. Motion Pacific is a community organization…
- Uncover your amplified self at Ohana Studios, Santa Cruz's vibrant hub for artistic…
Strong Bhakti Flow
see all reviewsAmazing class. Kayla is a master teacher and it shows. This class is not for yoga newbies. It is sweaty and hard and soulful in the exact right way. Don’t forget your water and towel. Beautiful studio. I love practicing here when I’m in town.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…All Levels Hip Hop Fusion
see all reviewsI LOVE his class. The way he teaches makes it easy to nail the choreography and all the music selections are so fun. Highlight of my week. Happy birthday Momo!!!
Bodywerk Dance is a Black-owned business founded in 2012 by Momo LeBeau. Bodywerk…GROOV3 OR Hip Hop Choreo Dance Class
see all reviewsAmazing pace, nice music and awesome choreography - totally enjoyed it!
Dance classes with the Funky Bees: Susan and Kerry! *Cardio Hip Hop *GROOV3 *Hip…GROOV3
see all reviewsThis class is always so much fun! I have zero dance experience and find the choreography challenging but super satisfying, and the vibe in the class is incredibly warm and non-judgmental so I don’t feel too bad if I forget everything I learned.
Join us for GROOV3, the ultimate dance fitness class in San Jose! In this energetic…GROOV3
see all reviewsBest class ever ! I had so much fun :))) Big shout out to Julia and Chai they are the best and bring all the best energy and fun!
NOTE: WE HAVE MOVED! Please make note of our new location: Dance Attack! 14140 Blossom…Adult Hip Hop
see all reviewsGreat breakdown for beginners. The place is only one room and there are back to back classes so it’s best to get there on time (not early). I awkwardly walked in and interrupted a children’s class and got encouraged to come back in 5 minutes at the exact start time. Nice vibes, very chill.
HBDA's mission is to provide a fun and exciting, but also challenging environment…GROOV3
see all reviewsI had such a great experience in this class! Hiro has incredible energy and she shares it with everyone in the room. The choreography is thoughtfully instructed and breaks down easily, but it’s still challenging enough to keep you moving.
▫️Summer break Mid-June to early Aug (If I hold any Hip Hop or pop-up classes during…- Learn to dance and have an incredibly fun time to an eclectic mix of Indian dance…
GROOV3
see all reviewsIt was such a fun class! Charlotte did an amazing job walking through step by step of the choreography! Her energy was awesome made it so enjoyable throughout the class. 🙌 Highly recommend her classes to anyone who wants to groove and enjoy the good time. 💯💃
Hi, I’m Charlotte! I'm a GROOV3 (hip-hop dance fitness instructor) and I love to…- Sunshine's Dance and Cheer studio has recruited some of the bay area's most accomplished…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Stacie has been a dancer for over 20 years, starting out learning Ballet and quickly…
- If you're looking for a studio with classes that are as challenging as they are fun…
- Founded by dancer and choreographer Ben Allen, GROOV3 was born from a simple truth…
- Refine Dance Collective's adult dance program is a perfect way to get exercise, make…