RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsGreat class, literally plays every type of music, good level of intensity with a good variety, I loved it
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsJakob’s energy made the work out so much more fun! Loved all of his music and moves. I appreciate him reminding us where to keep our weight and coming around making sure our forms were correct
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsOne of the best Barry’s classes I’ve been to in awhile! Small class but he made it feel so full and kept the motivation up the whole time. Also gave tons of personal shout outs.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsVita is a rising star as a barry’s instructor! He keeps it challenging while never forgetting to smile and celebrate just showing up — he makes sure you’re making each workout count. Take his class :)
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Chest, Back, & Abs (50 min)
see all reviewsThe service was excellent, and everyone was very friendly and welcoming. The class I booked was more HIIT-focused, and I felt like I got a really good, full-body workout. I definitely felt like I was thoroughly challenged and trained! They have a sweet gift for the first time coming!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsgreat class with great exercises. Tina has been an awesome instructor and I'm sad that she will no longer be teaching this particular class. thank you! it's been an amazing several weeks taking your class!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Upper Focus (50 min)
see all reviewsTaj is an incredible coach! It was my first time, and he was welcoming, taking time to explain the format. He was motivating and did a great job guiding us through the fast transitions between floor and treadmill.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Cycle
see all reviewsAbsolutely loved the class with Julia! The vibe was incredible from start to finish, such great energy, amazing music and a really fun atmosphere. Julia made the whole experience so enjoyable and motivating. Left feeling energised, uplifted and already wanting to come back for another class. Definitely recommend! 💃🔥
Beat Drop Fitness is San Francisco’s first rave-inspired boutique fitness studio…All Levels Flow - SŌLIS
see all reviewsFirst time visit, ended up being the only person in class after some cancellations. Kim was approachable and explained things well for someone newer to yoga. The studio is brand new and beautiful. I was told there is a shower available but did not use it, but I can see this being handy especially after having a class in the hot room. Overall a great first experience.
COR Yoga+ is Sonoma County’s premier destination for Hot Yoga, Mat Pilates, and many…ego: multi level reformer
see all reviewsNew pilates studious amazing instructor super clean I had an amazing time!
selfish pilates is your space, your time, your moment. Here, you’re encouraged to…Inferno Hot Pilates (Big J8 -1887 El Camino Real)
see all reviewsRayssa is a great new instructor for inferno. Highly recommend! Her playlist was great and the atmosphere was high energy. Even though it’s high intensity she provided a lot of modifications too so great for all levels of Pilates!
Award-Winning. Community-Loved. We’re proud to be named Best of the Bay Area Fitness…Women’s Strength Class
see all reviewsEnded up getting stuck behind an accident in traffic & the woman I spoke to was very kind and accommodating to reschedule the reservation! Looking forward to taking this class & have enjoyed their other classes so far.
Beyond Her Body Studio is a women-centered strength and wellness studio built to…Devil's Peak
see all reviewsAlways appreciate when the trainers check in on your injury and give you alternatives! Tough but good workout, as always!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
see all reviewsthe instructor was great and informative, clearly walked me through my first time at f45. challenging but doable!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsWelcoming team for a newbie like me. It was a great and tough workout. Encouraging instructors. I really mean that. I put moderate intensity only because you really decide how hard to push yourself. So don’t want to put the level in a box. It’s relative to what your body is looking for and capable of. I recommend this studio and look forward to visiting again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mkatz
see all reviewsMy first time to this location, very welcoming. neat location, inside the villages shopping mall. Good time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Star
see all reviewsGood, quick moving workout in clean facilities, with showers. New to this format and the gym. Big class size with lots of stations/exercises. There are screens that show you the exercises at each station which was helpful.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…sculpt: total body
see all reviewsAbsolutely love these sculpt classes! You get such a great workout, and every class has a good variety of exercises and equipment, so it never feels repetitive. Nina is super clear with her instructions, warm and welcoming, and always offers modifications so you can do what feels right for you. I always leave feeling great - would definitely recommend! :)
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Bikini Butt Amped! - DOWNSTAIRS
see all reviewsI really enjoyed how the class was structured, how functional the workouts were, and how hip focused exercises were included in glute activation. Yoli was kind and clear in her instructions.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…PILATES X STRENGTH
see all reviewsloved that we used heavier weights in this pilates sculpt class and the energy was great
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Hot Sculpt Yoga with Weights
see all reviewsLaura’s class is well designed … her sequences flow and are challenging. While the class is full, her high energy and music keep everyone engaged. It’s so nice going to an affordable studio run by people who care about the clientele.
Welcome to Body Temp! If you have a negative experience with us...please email Chadd…Bootcamp (60min)
see all reviewsI love O2 and all the instructors. It’s a fantastic workout and everyone in the gym is super welcoming, so I hate to complain. But it’s very distracting when some regulars spend a lot of the class chatting loudly instead of working out - especially distracting when that happens during the cool down, like it did in the last class I joined.
O2 BodyFit is the place to be when you want to burn fat, build strength and become…Total Body Strength Training
see all reviewsVery engaging class with nice variety of exercises that equate to a complete full body burn. Bryan was helpful in correcting form and guiding us through. I would definitely recommend
Located at 1116 F Street, The Academy has proudly served the community for over a…Slow Flow
see all reviewsGreat class, not rushed, paced just right so you have time to connect with your body through every pose. Lucia is an amazing and very friendly instructor. Enjoyed the class!
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…OBLIQUES & CHEEKS
see all reviewsA bit intense if you’re newer to Pilates like me but overall liked the class! The pace is a little fast so it can make it a little challenging if you’re not super comfortable with a reformer, but I love breaking a good sweat!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Redline
see all reviewsSeriously thee best intense All over body workout out there is in under 45 mins!!! 🔥10/10 would highly recommend!! The instructions were clear, with videos playing in front of you as you did each exercise. The instructors were Amazing at helping you get ready to start a set so you were never in the dark with each set you did. I would absolutely recommend this place to all of my friends & fam. I will be back soon!!! 🤩🤩🤩🤩🤩🤩🔥
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lonestar
see all reviewsCoach Yassi and Coach Peggy were instructive, helpful, and encouraging. Lonestar workout isolated the entire left or right side for one entire round and then you switch. Very challenging!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Power Flow (60 Min)
see all reviewsTook Savanna’s class tonight! she was amazing, the flow was easy to follow, grounding and juicy. Loved the lavender cold towel at the end such a great touch. Definitely will be back!
Welcome to our new home at 2219 Filbert Street. We’re still the same Karma you know…Total Body (Lagree)
see all reviewsGreat class & playlist. Very welcoming space. Really appreciated how the instructor comes by and corrects form! Many studios don’t do that and I really love when they take the time to notice and address small adjustments.
CB Fit offers two unique workout experiences! Our total body Lagree classes allow…C2 - CorePower Yoga 2
see all reviewsMichael is amazing! My favorite yoga teacher of all time!! 10/10 has the best flows that give you a deep stretch while also challenging you to a peak pose. Not to mention a banger of a playlist. :)
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HYROX Open Gym
see all reviewsVery tough but instructor was patient and helpful with guidance for hyrox open gym! A hyrox class I’d done in the past was nothing compared to this
The Sweat program is more than just a fun workout, we are here for you to get your…Triple Threat
see all reviewsTom and Kenneth were great! I enjoyed the class and appreciated Tom checking in after class since it was my first F45 class. The triple threat class was great that it pushes you and there are many weight options out to decide on how hard you want to go on movements with weight. I will definitely be back in the future. Thanks!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…C2 - CorePower Yoga 2: Themed
see all reviewsRobert is such a great teacher - loved the music and flow of the class. It’s clear he puts a lot of thought into his classes. Wonderful teacher!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
see all reviewsBest teacher at this location. Incredible command of sequencing. Highly recommend.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…CSX - CorePower Strength X (Full Body)
see all reviewsThis was my first CSX class, and I really enjoyed it! Ava was an amazing instructor. She arranged an incredible workout, and she had some great tips for my back sensitivity. You can tell she’s really passionate about fitness! Can’t wait to come back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt
see all reviewsRegine is super cute and sweet. Compared to the other yoga sculpt classes I’d say this is like 4/5 difficulty which makes it great for people newer to sculpt. But still great as a seasoned sculpter! She plays good music and is very positive. Sometimes she can do better with timing and cues but overall great class, challenging but doable, and a great workout.
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…åșcėňsīön
see all reviewsThis was the best yoga class of my life. It was definitely HOT. The flow was unique and felt great, both strength and relaxing/stretching, amazing music, great vibes from everyone in the class
At OVRHL, they believe in the transformative power of movement, creativity and community…PILATES
see all reviewsCarla is an amazing Pilates instructor! She was so helpful with making sure that we had proper form when doing the exercises. She made sure to walk around and show attention to everybody so we could all know exactly how to engage the right muscles needed to perform the moves. The constant burn with even slight movements, was helping us hit the deep muscles. I walked out of there with my legs, all wobbly like spaghetti lol
Welcome to Lift Pro Fitness! Ready to elevate your fitness journey? Welcome to Lift…Hammer
see all reviewsIt was great to see sooooo many women in this strength training class! The workout was spicy and the playlist slapped too . Would definetly come back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
see all reviewsGreat coach. Great energy and very helpful form corrections. He was keeping an eye on everyone and ensuring correct and safe form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
see all reviewsI was intimidated at first by all the stations, but the instructors and the students guided me throughout each station and made the workout that much more fun. I really appreciated everyone who helped me enjoy this workout! Can't wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
see all reviewsMia is a very great and energetic instructor. You will sweat a lot during her class. She’s the one who is always doing together with us, not like others who only give instructions. That’s what I like about her a lot.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HPF - Hot Power Fusion
see all reviewsNJ’s class was outstanding! Her energy, and the flow of the class was superb! She pushed me to attempt crow pose, which albeit only lasted for a couple seconds, but I felt so strong! Thank you NJ for a wonderful class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsI love love love yoga sculpt, and efe’s class is so great. Her cadence with movements, and encouragement during class really makes the 45 minutes worth it. Definitely recommend her class (along with all the other great instructors) here.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Upper Body
see all reviewsChallenging & fun class! Instructor was great at explaining every move, cueing us throughout class, and encouraging us to push harder. Great playlist too (Rufus du Sol mixes)!
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…barre3 Signature 45
see all reviewsLove barre 3 and Kristin! We need a new routine though— have done this one several times. I am not sure if the routines have to be approved or if the instructors can go rogue but I support going rogue to mix it up. New routines, new music (more upbeat, pop, bops etc), a little more loose and spontaneous. Levity!!! I feel like the instructors are all using their same routines. I give this feedback out of love for you all! I love the studio and will keep coming
Barre3 is a guided fitness practice developed by women, offering dynamic classes…Indoor Bootcamp at Luma Fitness
see all reviewsAdele was awesome. It was was my first time and she was supportive and encouraging. It felt really comfortable and the atmosphere was great.
At Luma Fitness, they specialize in group training for all levels and abilities.…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
YS - Yoga Sculpt
see all reviewsA must try if you want to be pushed to limits you didn’t even know exist. Music, creativeness, intensity 10/10, instructor 12/10. Only complaint is my ego hurts. Seeing how the instructor is talking, demonstrating, getting 35 people in sync, while doing the whole thing with us yet still looking flawless, meanwhile I am just trying to hang on for dear life. Very tough but an INCREDIBLE full body workout that is very effective. Sitting in the bathroom currently shaking.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
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