(ADULTS ONLY) All Levels Aerial Silks
see all reviewsJessica was so patient and made the silks look so easy. She was such a kind instructor. I left the class with a good sweat and confident that I could do it. Will definitely be back!
Discover the Art of Flight at Strong and Fly! Strong and Fly is a premier Aerial…Lyra Class
see all reviewsLoved this class! Very different than your normal workout but I’m sore all over a day after so it’s def puts the body to work! Small class size which i liked (they only have 3 hoops but we all alternated and it was fine) . I was the only new person so Asia took a lot of time explaining and showing me moves! I will be back for sure!
Atlanta Kick is one of the best in fitness, strength, and martial arts - trusted…- Their progressive level series provides a solid introduction to the basic pole techniques…