Total Body Conditioning
see all reviewsJeremy was a great instructor. Explained the moves clearly, nice flow, kept us moving, and gave feedback to make sure we were getting the most out of the workout.
Ann Arbor’s Premier Boutique Fitness Studio Train in a space where form, intensity…- NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…
CP Reformer Flow 1 (50 Mins)
see all reviewsSherryl was amazing for the level 1 Flow. Awesome class and left feeling energized and feeling like a great workout.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…CP Reformer Flow 1 (50 Mins)
see all reviewsI enjoyed this class! The Reformer no longer feels intimidating. Teri is kind and welcoming, and explained modifications throughout the class to participants who asked for them.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…Gym Time
see all reviewsOlivia was awesome. I recommend taking the TRX class. I appreciated that she sweated with you. it felt like personal training in a group class
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Make It Hot
see all reviewsTough class. More like HITT style. Nice format. Creative moves. Fun instructor.
At their core, 3N1 Fitness Revolution wants to enrich the lives of others and empower…Strength 101 Upper Body
see all reviewsMallory was so nice. Got a great workout that burned out my arms.
Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout…Total Body Tone
see all reviewsTotal Body Tone was a really good mix of strength, core and cardio. Some weights some gliders and a mat to hit all parts of the body.
The Y is where you belong. Feel good, do good as a member of the Y community. Get…- To some, CrossFit is a sport. To most, CrossFit is a way of life. To everyone else…