Metabolic Strength Training
see all reviewsA warm and welcoming environment with a challenging workout. Chris offered lots of encouragement and was helpful with accommodations for an old injury of mine, and even helped me learn some new ways to heal it. Love the cold lavender towels! I’ll definitely be back
Ann Arbor’s Premier Boutique Fitness Studio Train in a space where form, intensity…Valor Strong - Full Body
see all reviewsThis class was well-structured, fast-paced and challenging. Faith is a phenomenal instructor! Not only is she extremely knowledgeable, she encourages her students to give it their all. I'm looking forward to the next one!
At Valor SP, they redefine the gym experience, offering you a world-class fitness…SPENGA
see all reviewsThis class is so fun! Victoria is an amazing instructor, she encourages and pushes you while making you feel very supported. The class is fast paced, so by the time your brain gets bored you're going on to the next thing. I leave feeling like I got an awesome, well-rounded workout.
NOTE: PLEASE ARRIVE 15 MINUTES BEFORE YOUR FIRST SESSION OR YOU RISK BEING TURNED…CP Reformer Flow 1.5 (50 Mins)
see all reviewsexcellent class with a bit of yoga incorporated in it. I'm a beginner in Pilates and I enjoyed the class.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNice intensity, pacing was decent for a 1.5 class. I wasn’t familiar with some of the equipment they use as I’m used to strictly reformer workouts, but that chair added some serious spice to our glute bridges.
Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized…Saturday Strength & Stretch
see all reviewsReally great class with an involved and knowledgeable coach, nice people.
At their core, 3N1 Fitness Revolution wants to enrich the lives of others and empower…- The Y is where you belong. Feel good, do good as a member of the Y community. Get…
- Whether you’re trying to lose some extra pounds, or you’re seeking the ultimate workout…
Gym Time
see all reviewsOlivia was awesome. I recommend taking the TRX class. I appreciated that she sweated with you. it felt like personal training in a group class
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Kettlebell
see all reviewsWhat a wonderful class and introduction to the sport of kettlebell! I really enjoyed Dan’s instruction and efforts to ensure proper mechanics and a good workout. Looking forward to returning!
CrossFit Ypsilanti is a tight knit community who supports each other inside and outside…