Holy Ride - Strength
see all reviewsThis session was nothing short of AMAZING. The perfectly, and then I mean perfectly timed transitions between the songs meant you knew exactly what the cadence needed to be. It was a strength ride, so lots of deep focus and we ended on sprints and I was amazed at what I could still squeeze out of my self.
This is the next-level gym where everything becomes possible. At Saints & Stars Oud…ROASTED
see all reviewsMitchell is the kind of person who walks into your life and shines a bright light on you. I feel privileged to have him as a trainer across different formats because his presence always makes a difference. Congrats on this achievement, to many more rides and years together!
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…THEME RIDE
see all reviewsLoved the playlist. Such good, rhythmic music is definitely my preferred to ride to. Marijne is also a lovely instructor with a grounded, motivating energy🌻🌻
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…ROYAL
see all reviewsMcKenzie is the absolute best❤️ De Rocycle-les van 60 minuten is een stuk beter opgebouwd en fijner om te volgen dan de variant van 45 minuten. Door de extra tijd vallen alle oefeningen veel beter in een natuurlijk ritme.
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…Hot Pilates
see all reviewsChallenging class! Very concentrated on the core 🥵 would have liked the room a bit hotter, it was not as hot as usual. Instructor was playing such good music ✨
Welcome to EQUAL Rozengracht Whether you’re looking to sweat, burn, re-energize…THEME RIDE
see all reviews10/10 beste rocycle les in tijden! De instructeur was top: niet te ingewikkeld qua choreo, random interacties met de groep (loved de outfit changes haha), motivational (maar niet te gemaakt), goede muziek, GEWELDIG
Rocycle is a 45-minute full-body ride set in low lights, high energy, and total presence…ROW RIPPED
see all reviewsGreat instructor, attentive and very beginner friendly! The class was challenging but time flies when you’re having fun!
At Upclub ROW & RIDE, it’s all about training with energy, joy, and measurable results…BODYPUMP
see all reviewsMy favourite class so far! It was a special one, focused on progressive weight lifting: doing the same reps but increasing the load each time. It was really helpful because the first set was a great baseline to find your rhythm and after that you could scale up. And we did not use the steps so there was no chaotic transition of switching between mat, steps and lying down and getting up again. The entire workout was standing which felt more efficient and streamlined. I really want more of these classes! <3
Fresh Fitness is a cozy gym in the middle of the Pijp. In 2014, 2017, 2018 and 2…Bag Training
see all reviewsValerie geeft duidelijke instructies en ondanks de grote groep lukt het haar te schakelen tussen alle niveaus.
NOTE: As of Nov. 1 2023, there are some changes at Fitness Zuiver: - The entrance…- Met een Sportcentrum VU abonnement heb je onbeperkt toegang tot de fitness. Ook kun…
Introduction training
see all reviewsHeldere en praktische uitleg van de instructeur over onder andere MMP en MHR. Een absolute aanrader voor iedereen die op een wetenschappelijk onderbouwde manier beter wil worden in wielrennen.
First Time Riding With Us? Your first session starts with our Introduction Training…- De Smederij, aan de Tweede Oosterparkstraat 83 in Amsterdam Oost, is een complete…