- Strength Training
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
see all reviewsCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… Muscle - POWERMAN
see all reviewsIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Reformer All Level
see all reviewsLove Fyza’s class so much. First time joining a Pilates class and the instructor adjusts the routine according to the pupils abilities. The studio is also very well equipped. It was actually entertaining listening to the other class doing their routine and complaining about it being hard lolol. Will definitely visit again!
Welcome to their women-only fitness studio, where strength, movement, and confidence…- Strength Training, Gym Time
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurPerform Lower
see all reviewsCoach bayle was fun to train with. Motivating and funny while keeping the class challenging.
Their workouts are designed to be challenging but fun. Their classes are taught by… Total Body Training
see all reviewsWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…Open Gym
see all reviewsI booked gym time. The gym is pretty decent, big range of equipment, and upstairs there are cold plunge and sauna, hyrox area and studio. Everything is clean. There was no T-bar row though. And the hip thrust machine is not the best.
Since its inception, PUMP Fitness has rapidly emerged as Malaysia’s fastest-growing…Reformer Advance
see all reviewsI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…Ground
see all reviewsCome in with zero expectations, go home with exhaustion. Class was fire, totally would repeat again 🔥
Senam is a strength and conditioning space in Wangsa Maju, Kuala Lumpur, designed…