Red Light Therapy
see all reviewsThis was my first time for this session. It was okay though I couldn't really feel the effects yet, however I did slept well last night. So far doesn't feel so tired too. I might try a few more times before I could give better feedbacks. The center was good, clean and the persons in charged explained the treatment well.
**Operating hours for this outlet: 11 AM - 8 PM (Monday - Sunday) sweatspa® is designed…- Sports recovery, Sauna
Rise And Plunge
Lot L1-43, The Campus Ampang, Jalan Kolam Air Lama, Mukim, Hulu Kelang, Selangor, Kuala Lumpur2 Pax Sauna & Ice Bath (45 minutes)
see all reviewsThe best experience for couple. We have our own privacy and the instructions are clear. Feels so refreshing, like waking up from afternoon nap when I was a teenager. We’ll definitely return and recommend to friends.
Rise & Plunge is Malaysia’s first dedicated contrast therapy spa — welcoming avid… Sweat Therapy
see all reviewsIt’s my first time. Overall the therapy was good. The only improvement point is they need to guide the newbie clearly on the things to be done, just now I’m quite blur what’s need to be done and it’s only clear after I asked a few times
They support the body's natural recovery process and their sweat therapy service…FOOT PLUS SHOULDER MASSAGE
see all reviewsEmma was very professional and applied just the right amount of pressure, which really helped relieve my muscle tension. I left feeling relaxed and refreshed. Highly recommended, and I will definitely come back again!
Thy Spa is a ClassPass Wellness & Beauty partner. See their class descriptions for…- Sauna, Yoga, …
The Contrast Garden
22-64, Jalan Doraisamy, Chow Kit, Level 2 Rooftop, Opposite Sheraton Imperial Hotel, Kuala LumpurBurnout HIIT
see all reviewsThe class was unexpectedly good for a beginner! Marco is a great instructor, he is firm & I felt guided being my first HIIT class. The space is at a rooftop - easily located at The Row, equipped with sauna rooms and cold plunge tubs to end the class. Definitely will come back for the other classes!
They provide contrast therapy, fitness workouts, yoga and breathwork classes all… - Sports recovery, Sauna, …
Burnfit Lifestyle Fitness - Private Class
No.23C-3 Jalan Mamanda 7/1 Jalan Ampang Kuala Lumpur, AmpangONE on ONE PERSONAL TRAINING
see all reviewsI had a great experience with PT Adrian. He was professional and patient.He took the time to understand my fitness level, corrected my form throughout the workout, and made sure I was challenged without feeling overwhelmed. I also got to try the Power Plate device ,which was a unique experience. It added a different element to the workout and really helped engage my muscles.
Be the best version of yourself! Their main passion is guiding people towards a… - A specialized technique of physiotherapy treatment delivered with the hands as opposed…