TQ Dance & Movement Centre is Adelaide’s home of Brazilian dance and culture, offering…PULSE (Pilates)
see all reviewsPulse is such a beautiful, safe and supportive environment that I felt from the moment I walked in. I felt included and a part of something special even if it’s just for the next 45 minutes. Grazina is such an amazing instructor, she made sure everyone felt safe to say what they needed and gave amazing modifications where required. She made me want to push myself and try harder while also ensuring form was on point, it was honestly so much fun, I worked hard and felt like a million dollars afterwards.
Welcome to The Pulse Co., Pilates and Fitness. Where movement meets community in…Pump
see all reviewsEnjoyed this class, there was enough time between sets to reset weights and for someone who hadn’t done a pump class in some time to get familiar with the format in real time to maximise the workout. Instructor was very upbeat and kept me motivated even when I missed some cues, we laughed it off together.
At RealFitt They pride their selves on their amazing culture and their ability to…Dance
see all reviewsLovely space, fun class and Cindy was a great instructor. Plenty of parking behind the building which made it easy even though I was running late. I'll be back!
Redefine Fitness is a women’s-only gym designed to help you feel strong, supported…