Ladies Only: REFORMER CORE & More
see all reviewsBella is such a fabulous instructor. She constantly circulated the class, helping everyone at different levels. The exercises were varied and the pacing was perfect to help you forget the ab pain because you had to focus on the next move!
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…- Strength Training, Pilates, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiREFORMER POWER & PRECISION
see all reviewsHad an incredible morning session! Since it was quiet, I had the benefit of a one-on-one class. The instructor was super attentive, taking the time to test my limits and gauge my mobility level. I left feeling challenged, energized, and very well supported. Highly recommend!
Inspire Sports Management believes that a healthy family is a happy family. If you… - Sauna, Pilates, …
Quwa Wellness Club
Quwa Wellness Club, Villa # 11,13, Street #12, Southwest 11,Khalifa City Sector 32 A, Abu DhabiStrength x Sweat - Pull
see all reviewsThis was the exact motivation I needed to exercise again! Kerry was phenomenal and the class was SO much fun! It would be great if you offered boxing classes too! The studio is fantastic super relaxing and the staff are very welcoming ! I will definitely come back… Kerry was a true inspiration and so great at motivating me to continue. Thankyou⭐️⭐️⭐️⭐️⭐️
Quwa Wellness Club is a Ladies Only premium wellness sanctuary in Abu Dhabi. Quwa… - Pilates, Strength Training, …
Believe Your Body Wellness
The Abu Dhabi EDITION Marina - Al Bateen, Abu DhabiHot Sculpt - EDITION
see all reviewsGot to my fifth class with emmeline and my body is definitely getting used to the intensity. I’m already noticing a difference in my core. Tough class but in a good way, clearly effective.
Please note that Believe Your Body Wellness is a Ladies Only Studio. Believe Your… - Pilates, Strength Training, …
Vibez Fitness Center and Spa (Ladies Only)
Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu DhabiReformer Pilates (Intermediate)
see all reviewsI really enjoyed my Pilates intermediate class with coach Joy!. I especially appreciated how the instructor focused on teaching me the proper posture and form throughout the session. We worked on the core, legs, and arms, so it felt like a well-rounded full-body workout. Overall, I’m very happy with how the class turned out and I definitely enjoyed the experience.
Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness… - Running, Cycling, …
PLATFORM
Reem Mall - First floor - Al Reem Island - Najmat Abu Dhabi - Abu Dhabi, Abu DhabiBox & Strength (Women only)
see all reviewsGreat Box & Strength class! Challenging, fun, and well-paced. Coach kept the energy high throughout. The studio was clean, spacious, and well-maintained. Highly recommend! 🥊💪
The Platform Reem Mall is a workout experience like no other. Mixed classes are available… MOBILITY & FLEXIBILITY
see all reviewsMina is a wonderful coach.. She somehow managed to make stretching both painful and enjoyable!! She is very knowledgeable and knows exactly how far to push you, she knows how to challenge you without pushing you beyond your limits. The session felt purposeful, engaging and enjoyable with her. You can genuinely feel the difference in your mobility and flexibility. Super Coach.
Abu Dhabi’s first calisthenics fitness center provides calisthenics group classes…- Strength Training, Pilates, …
GRITNCODE
Gritncode boutique gym, sama international school, Khalifa City, Abu DhabiGrit - Build FullBody
see all reviewsSteve is phenomenal- he really takes the time to educate each member on their form and helps you to adapt exercises if you are recovering from any injuries. This really stands out for me and I would always recommend
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… - Strength Training, Stretching, …
Optimyze Fitness
Bloom Gardens Retail 3 - Al Muntazah - Zone 1, Abu DhabiSTRENGTH (Full body)
see all reviewsIt was first time to do intensive full body workout. It wasnt easy at all. The class was amazing, energetic!
Optimyze is a revolutionary concept in the field of health and fitness that is designed… Hatha Vinyasa (Ladies Only)
see all reviewsLOVEE THE CLASSS. It’s a spicy flow more suitable for someone that has experience with yoga but still she definitely will adjust it if you’re a beginner. Love that she is so patient and want to teach class cool asana like headstand and stuff. Veryy recommended!
If you're looking for a studio with classes that are as challenging as they are fun…FS8 ReformX
see all reviewsAbsolutely amazing Pilates studio with a beautiful, modern design. I especially love the screens that show you how to perform each exercise—it makes the experience feel very professional and well organized. The coach was incredibly attentive, knowledgeable, and supportive throughout the entire session. Definitely one of my favorite Pilates studios I’ve ever tried in Abu Dhabi!
FS8 redefines the traditional Pilates workout by blending science-backed movement…- Pilates, Strength Training, …
TOPSTRETCHING Al Seef Mall
Al seef village mall - Shop Number 22 - first floor - Al Muntazah - Zone 1, Abu DhabiAEROSTRETCHING BASE
see all reviewsCoach Inge made the experience 10x better. She was super sweet, encouraging, and patient with me, helping me throughout the entire class and making sure I understood every move. I honestly didn’t expect to enjoy it this much! Such an amazing experience and I can’t wait for my next class! ❤️❤️
TOPSTRETCHING are one-of-a-kind stretching studios designed to cater to both physical… Aerostretching Base
see all reviewsI love classes here. Aerostretching with Marina is not only a great way to strengthen and stretch my body, but also a great way to build confidence in the body and balance all while having fun and learning new moves.
TOPSTRETCHING is a company that has created stretching as a fitness direction for…- Yoga
Shammi's Yogalaya UAE Chapter
1303 13th floor, 115 Khalifa Bin Zayed The First St - Al Hisn - Al Markaziyah West - Abu Dhabi. Dongfeng Car showroom Bldg., abu dhabiHatha Yoga flow (Mixed)
see all reviewsThe place is very simple, not really aesthetic if you’re looking for that vibe, but as a beginner it is a very accommodating place I can say. The trainer Sanjana is very friendly and she made sure we get to enjoy our trial session. We will surely comeback and we really had fun.
From a practice to the anchoring philosophy in life, we believe yoga can play a much… - Massage, Body sculpting, …
Corpofino Spa Slimming Lounge
Shakhbout Bin Sultan St - Al Mushrif - W46, Abu Dhabi60 mins Lymphatic massage
see all reviewsJust did my lymphatic massage here. It was so good. The massage therapist, Farida did a really good job!
Growing Younger with Corpofino! Corpofino is a sanctuary of calmness, where you… The Lodyana Brazilian Slimming
see all reviewsFirst time I came for the session, lymphatic massage was amazing! Professional team and high standard hospitality! Will come again!
LODYana Spa is a destination to celebrate the harmony of body and soul, where through…BREATHE - Reformer The Core & Glute Edit
see all reviewsAmanda was great. I got a one on one attention and we tried interesting exercises that are fun and challenging at the same time. Would love to be a regular to this core and glutes session
A space to move with intention. Our studio offers a thoughtfully curated blend…- Visit the friendliest studio in town today! They offer PILATES REFORMER and Mat,…
- Strength Training, Low-impact Training, …
Optimyze Wellness
Bloom Gardens Retail 3, Al Muntazah - Zone 1, Abu DhabiWelcome to Optimyze, a revolutionary concept in the field of health and fitness that… - Yoga, Pilates
Form Studio
FORM STUDIO, Saadiyat Noon building - G01 - Al Saadiyat Island - SDW4, Abu DhabiMegaPro - All Levels (Ladies Only)
see all reviewsFirst time to experience Lagree and Julie made sure it was worth my time. She was excellent in instructing and making sure everyone will survive the class focusing on proper form, on their own paces. I like it and will come back for more
Form is a homegrown movement studio and the first Lagree concept in our area, redefining…