Ladies Only: MAT PILATES - Open Level
see all reviewsPuja's gentle voice in contrast with her fiery class is an irony I love! I feel her classes are always well thought of; pacing is amazing, too! Wishing she has more classes! Thank you, Puja! ♡♡♡
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…Motion - Ladies Only
see all reviewsI absolutely loved Maitha’s cycling class! Her energy was incredible, and the workout was so well structured with a great variety of exercises that kept different muscle groups engaged. Even though it was intense, I never felt bored for a second. My favorite part was the ending. She lit candles and guided us through a moment of reflection with such thoughtful words and beautiful prompts. It felt so calming and meaningful, and it was the perfect way to end a challenging class. That final reflection really made the experience stand out. I’ll definitely be back!
Founded in 2017, MOTION is the first indoor cycling studio in the UAE that offers…- Strength Training, Cycling, …
Inspire Sports (Ladies Only)
Inspire Sports Center-Ladies Sports & Spa, Abu DhabiBODYPUMP
see all reviewsA fantastic class with instructor Leila. It is a fast paced class with plenty of variation to work different areas of the body. She carefully selects pumping music to the beat of her workouts to help keep us motivated. I felt great after her class. Thank you Leila!
Inspire Sports Management believes that a healthy family is a happy family. If you… - Cycling, Strength Training
CRANK Abu Dhabi
CRANK Abu Dhabi Fitness Studio, B2 GF Sheikha Fatima Bint Mubarak Park, Abu DhabiEast vs. West Coast RIDE LADIES ONLY
see all reviewsIncredible class! The energy is super great the teacher is fantastic and it is more and more challenging each time I go. Would highly recommend. Come for the vibes and stay for the playlist
Meet CRANK Abu Dhabi! Get ready to elevate your fitness experience at CRANK Abu… - Pilates, Strength Training, …
Believe Your Body Wellness
The Abu Dhabi EDITION Marina - Al Bateen, Abu DhabiBootycamp - EDITION
see all reviewsMaria was patient and accommodating throughout the class. The session was smooth, enjoyable, and made me feel great afterward. My favorite part was the glute workout, it was challenging and effective. I really enjoyed the class and would definitely recommend it!
Please note that Believe Your Body Wellness is a Ladies Only Studio. Believe Your… - Sauna, Strength Training, …
Quwa Wellness Club
Quwa Wellness Club, Villa # 11,13, Street #12, Southwest 11,Khalifa City Sector 32 A, Abu DhabiContrast Therapy
see all reviewsElla was super informative and encouraging. It was my first time going so I didn’t know what to expect, however I was very happy with the infrared sauna and the ice bath. I managed 2 minutes first time round then with the encouragement from Ella I managed 5 minutes the second time 👌🏾🙌🏾 will definitely attend again and would recommend 🙂
Quwa Wellness Club is a Ladies Only premium wellness sanctuary in Abu Dhabi. Quwa… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Pilates, Strength Training, …
Vibez Fitness Center and Spa (Ladies Only)
Vibez Fitness Center and Spa (Ladies Only), 3 10th St, Abu DhabiTone it Up
see all reviewsAmazing class...I am still feeling the results 3 days later. Good range of exercises and the instructor is supportive and professional. Brings a positive energy to the class.
Vibez Fitness Center and Spa (Ladies Only) is a state of the art Ladies only Fitness… Y O G A (FREE SESSION)
see all reviewsLeila is a great instructor! Absolutely loved her class. She was very helpful and supportive.
Abu Dhabi’s first calisthenics fitness center provides calisthenics group classes…- Cycling, Boxing, …
PLATFORM
Reem Mall - First floor - Al Reem Island - Najmat Abu Dhabi - Abu Dhabi, Abu DhabiSTRENGTH & RUN: Lower Body & Abs (Mixed)
see all reviewsThe best HIIT class in Abu Dhabi hands down! Always challenging, evolving and fun. Shir has a real passion for running and it really comes across in these sessions. This class in particular has helped me to build leg strength for running, which has translated into better performances on race days. Whether you’re a serious athlete, or just dipping your toe in the water……this is the class for you! Sign up today…..you won’t regret it.
The Platform Reem Mall is a workout experience like no other. Mixed classes are available… - Strength Training, Boxing, …
FireFit
Al Ansari Exchange, Paragon Mall Branch, Paragon Mall Reem Island - Zone C, Ground Floor - Al Reem Island - RT1, Abu DhabiPILATES
see all reviewsPilates with Karina was challenging, I like that she demonstrates the movements and does it with us and walks around the class to guide and make sure that our posture is correct. She is also very engaging and shows us how to modify movements aswell. Overall I enjoyed the class and look forward to doing Pilates with her.
WE ARE LOCATED NEXT TO AL-ANSARI EXCHANGE, IN FRONT OF CARREFOUR. https://maps.app… Tokyo Disco
see all reviewsI didn’t know what to expect as it was my first time, however I enjoyed it. Instructors were helpful, music was good I will definitely attend another class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pilatiq Signature
see all reviewsLoved this class! As a beginner, I learned a lot and never felt lost. The instructor was so patient and taught us everything step by step. It was everyone’s first Lagree class, but she made it easy and enjoyable for all of us. Highly recommend!
At Pilatiq, recognized as the Best Pilates Studio in Abu Dhabi, they pour their hearts…- Yoga, Meditation, …
Open Circle Yoga Studio
Khalidiya Palace Rayhaan by Rotana Hotel Corniche Road, Abu DhabiEnergizing Hatha Yoga
see all reviewsI loved the space, it was simple, clean, and easy to reach once you’re in the hotel. The instructor had a very lovely voice and I especially appreciate that she takes the time to give the basic poses in case we couldn’t do the original ones described. Her voice was very soothing and I definitely felt very relaxed after! Overall, I kinda wish it was a little slower sometimes with the breath work but all good, it was a good one and I’m excited to come back again!
Welcome to Open Circle Yoga – Connecting you to life. Yoga is a simple yet powerful… - Strength Training, Pilates, …
GRITNCODE
GritnCode - Boutique Gym, Italian International School - Khalifa City, Abu DhabiCode - Pilates Mat LO
see all reviewsit was my first time doing mat pilates at Grin N Code, and I love how Sky give us the step by step into different forms and focuses on proper techniques and actually gives feedback if we are doing it correctly or not.
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… PERFORMANCE Full Body (Ladies Class)
see all reviewsI liked the class it’s pretty nice, I love it that’s why I always come back but we need better mats, most are worn off
Optimyze is a revolutionary concept in the field of health and fitness that is designed…Hatha Yoga (Ladies Only)
see all reviewsThe teacher is amazing, despite being very new to yoga I enjoyed the practice and look forward to going back. Most of the constructions going around are completed and the walk toward the studio is very peaceful.
If you're looking for a studio with classes that are as challenging as they are fun…- Pilates
Serene Flow Fitness
321 Sports - 1st Floor - Al Hidayriyyat - Al Hidayriyyat Island - Abu Dhabi, Abu DhabiFoundation Flow - (LADIES ONLY) “Perfect for first-timers and those building confidence on the Reformer.”
see all reviewsI liked the place so spacious, the instructor was so super and she managed to include everyone in the instructions and she reminded everyone with the basics of the reformer and terms used so all on the same page. The session itself was very well designed to focus on the core and other muscles upper body and lower body etc . So so great experience.
Located at 321 Sports, Hudayriyat Island, Serene Flow Fitness Studio is a space created… - Boxing, Strength Training
Kane's Boxing Academy
Kane's Boxing Academy, Fotouh Al Khair Shopping Centre, Abu DhabiBoxing Bag Work
see all reviewsAs a first time attendee to bag work class. Coach Gab made sure to guide with the basics in order to punch thru the class. Amazing experience!!
Kane's Boxing Academy is a Professional Boxing Academy that offers both Personal… YAS Reformer
see all reviewsI absolutely loved this Pilates class! The instructor was knowledgeable, encouraging, and made everyone feel comfortable, regardless of their fitness level. The atmosphere in the studio was welcoming, relaxing, and motivating at the same time. The movements were challenging in the best way—they really targeted the right muscles, and I could feel my core, glutes, and overall body working throughout the session. Every exercise felt purposeful rather than repetitive. I left the class feeling stronger, more energized, and already looking forward to my next session. Highly recommend this studio if you’re looking for effective workouts with a great instructor and positive vibes!
Their journey with Pilates began as a personal quest for balance, strength, and joy…Liberty
see all reviewsGreat atmosphere. Welcoming, supportive and energetic team. High energy and great flow to the class. A good option for your Friday workout.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Strength Training, …
REFORM
andalus al seef resort salam street, near Khalifa Park,, Abu DhabiMegaformer Ladies Open Level
see all reviewsI enjoyed the class! it was slow and intense. First time trying lagree and coach Gab is a great trainer. She taught us how to handle the machine and during class, she was hands-on checking our forms. The whole place is vibrant and the receptionist was so welcoming as well. Thank you 💗
Reform is the first studio in Abu Dhabi that offers Lagree method training. The Lagree… - Gym Time, Swimming
The WB Abu Dhabi
The WB Abu Dhabi, Curio Collection by Hilton, Yas Island, Abu DhabiWeekend Pool Pass
see all reviewsThe pool, location, and service were amazing! We will definitely be back. What I suggest to improve is to put the right location and telephone on the class pass app. That’s all.
If you’re looking for a studio with classes that are as challenging as they are fun… FS8 Ignite
see all reviewsExtremely challenging workout! Upsana was a great coach, constantly checking in on everyone and providing modifications for different levels, as well as pushing us when needed. Thank you!
FS8 redefines the traditional Pilates workout by blending science-backed movement…ENDURO 90min LADIES ONLY
see all reviewsLove the energy and vibes of this gym! The coach is amazing, motivating, and made the session enjoyable. Highly recommend her! 💪✨
If you’re looking for a studio with classes that are as challenging as they are fun…Functional
see all reviewsI had an amazing experience here during the Saturday, 23 May session at 5:30 PM. The coach was incredibly energetic, respectful, and highly motivating throughout the entire class. His positive attitude made the session both enjoyable and inspiring, and he really encouraged everyone to give their best. I’d also like to thank the girl at the reception .. she was extremely welcoming, kind, and helpful from the moment I arrived. The customer service from both of them was truly outstanding. Highly appreciated 🙌 Rashed&Lorena
Wolves Zone introduces you to the fitness of MMA training with high-intensity workouts…Lagree MegaPro
see all reviewsFirst time attending a Lagree class. It’s so engaging and hard but the coach Geeta is really helpful and guided the class well focusing on our posture individually.
Bloc Lagree is a new Lagree studio in Abu Dhabi, designed for Lagree training, functional…- Pilates, Strength Training, …
TOPSTRETCHING Al Seef Mall
Al seef village mall - Shop Number 22 - first floor - Al Muntazah - Zone 1, Abu DhabiAEROSTRETCHING BASE
see all reviewsI absolutely loved Anastasia's AeroStretching class! It definitely wasn't easy but that is part of what made it so rewarding. Anastasia was encouraging, patient, and made the experience enjoyable from start to finish. As they say, practice makes perfect, and Im excited to keep improving. I will definitely be back for more!
TOPSTRETCHING are one-of-a-kind stretching studios designed to cater to both physical… Latin Solo - Ladies Only
see all reviewsThe class is the first time I enter it is very beautiful and we need it in the Shakhbout area and the teacher's explanation was very beautiful excellent
Wether you are an absolute beginner or experienced dancer – they are welcoming you…- Stretching, Low-impact Training, …
121 Studio
Janana Tower , Mezzanine floor same building of Adidas - Electra Zayed The First St - Al Hisn - W6, Abu Dhabi121 Studio is a boutique gym aiming at offering a self contained and integrated healthy… RUN X LIFT Full Body Lower Focus
see all reviewsA mix of running and resistance exercises that indeed challenges your body in a positive way. I’ll come again. The coach was amazing too- he gave clear instructions and was very friendly and encouraging.
Barry’s Red Room is a 50 minutes long cardio and strength-building workout designed…Aerostretching Base
see all reviewsI love classes here. Aerostretching with Marina is not only a great way to strengthen and stretch my body, but also a great way to build confidence in the body and balance all while having fun and learning new moves.
TOPSTRETCHING is a company that has created stretching as a fitness direction for…- Boxing, Strength Training
Kanes Boxing Academy
BU DHABI - DUBAI ROUTE AL RAHA AREA 4048, Channel street, Dubai Highway - ROAD - Abu Dhabi, Abu DhabiFundamental Boxing Technique
see all reviewsGreat class. Went as a complete beginner. Mark was a great and knowledgeable coach. Very supportive and made everyone comfortable and had a fun session.
Kane's Boxing Academy is a professional boxing academy that offers both personal… - Yoga
Shammi's Yogalaya UAE Chapter
1303 13th floor, 115 Khalifa Bin Zayed The First St - Al Hisn - Al Markaziyah West - Abu Dhabi. Dongfeng Car showroom Bldg., abu dhabiHatha Yoga flow (Mixed)
see all reviewsThe place is very simple, not really aesthetic if you’re looking for that vibe, but as a beginner it is a very accommodating place I can say. The trainer Sanjana is very friendly and she made sure we get to enjoy our trial session. We will surely comeback and we really had fun.
From a practice to the anchoring philosophy in life, we believe yoga can play a much… - Low-impact Training, Strength Training
Aquafit
King Abdullah Bin Abdulaziz Al Saud St - Al Bateen - W32 , Abu Dhabi,Aquafit Sculpt
see all reviewsThe class met my goals , the trainer Yousef is the best most qualified, dedicated and very professional. And the most important part he’s very respectful.
Aquafit is redefining aquatic exercise and keeping people moving all year round.… - Gym Time
BODY AND MIND GYM
Bin Hamoodah Tower - 1st Floor Sheikh Khalifa Bin Zayed St - Al Danah - Zone 1 - Abu Dhabi - United Arab Emirates, Abu DhabiWelcome to a new Fitness experience at Body and Mind Fitness, offering a gym, group… - Energize your workout routine: Reignite your health journey with their tailored gym…
- Gym Time
Metrofitt Bawabat Al Sharq Mall
Bani Yas - Baniyas East - Abu Dhabi - United Arab Emirates, Abu DhabiMETROFITT your premium fitness partner with cutting-edge equipment, expert trainers… Aqua Fitness
see all reviewsI had a fantastic aqua fitness class with Youssef! He is motivating and makes the class fun for everyone, regardless of fitness level. He ensures everyone feels comfortable and included. The workout was refreshing, challenging, and enjoyable. I highly recommend his class and can't wait to join again..
Millennium Downtown Abu Dhabi A world-class hotel in Downtown Abu Dhabi Situated…Ladies Kickboxing
see all reviewsAmazing class! High energy, great instructor, and an awesome full-body workout. Perfect for building strength, confidence, and relieving stress. Great for all fitness levels.
Emirates Karate Centre is a well-established group that has been teaching Martial…Gel nail extension
see all reviewsAmazing. The best salon in Abu Dhabi and Marisa is amazing! Have a good energy.
Indigo Ladies Salon is quite simply an oasis where time stands still. A time for…- Massage, Body sculpting, …
Corpofino Spa Slimming Lounge
Shakhbout Bin Sultan St - Al Mushrif - W46, Abu Dhabi60 mins Ladies Moroccan Bath incl of kassa+ Organic hair and face mask
see all reviewsI wish if i can give hanane more than 5 stars, even in Morocco i have never had this experience before. She is GOLD, her elegance and her kindness and the way she cares about details are definitely something very special. I would pay lots of money for her hammam without any hesitation❤️ thank you hanane for the experience, you remind me of the true meaning of Hammam and its rituals.
Growing Younger with Corpofino! Corpofino is a sanctuary of calmness, where you… - Massage, Body sculpting, …
LODYana ladies spa
Abu Dhabi, Corniche street , Al Sahel towers, Block A, Abu DhabiHand-Based Lymphatic Drainage
see all reviewsThe place and the staff is so nice!! 100% recomendation!!
LODYana Spa is a destination to celebrate the harmony of body and soul, where through… BREATHE - The Classical Mat Edit (Ladies only)
see all reviews⭐⭐⭐⭐⭐ Loved my first mat Pilates class! It felt challenging in the best way, and I left feeling so good afterward. Selena was a wonderful instructor—friendly, supportive, and easy to follow. Can’t wait for my next class! 💛🧘♀️✨
A space to move with intention. Our studio offers a thoughtfully curated blend…- Looking for a unique and fun way to let loose and de-stress? Look no further than…
- Fitness First has 66 clubs in 50 locations in the Middle East located in the UAE…
- Group training Free style training Personal training (male and female) Latest…
- Strength Training, Gym Time, …
Fitground
Saadiyat Global, Gate Tower 2 - Al Saadiyat Island - SDW4 -, Abu DhabiDON'T STOP UNTIL YOU'RE PROUD. They are not just about the workouts - they're all… - Electrical muscle stimulation
Full Circle Body Fitness
MILLENNIUM AL RAWDAH HOTEL, ABU DHABI, UAE, Abu DhabiLooking for a smarter way to stay fit without long hours at the gym? EMS (Electrical… - Welcome to Optimyze, a revolutionary concept in the field of health and fitness that…
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